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|Rating(1-10)||Knowledgeability = 10||Clarity of Response = 10||Politeness = 10|
|Comment||I did not expect a response the next day. First time using this site. I am very pleased with the response and definately the clarity. You hit some points about digestive issues which is certainly an issue that I have had to work on to keep under control for about 2 years. Just not sure why the first procedure did not lead to this abdomen extension for a long period as this one. I'll check out the site recommended to see if I can add other therapies and follow up with you later. Thanks. S|
I can answer all questions regarding prenatal and postpartum fitness and exercise. I will not answer any questions that are not related to prenatal and postpartum fitness and exercise. I will not answer questions regarding getting pregnant, or signs or symtoms, only fitness and exercise during and after pregnancy. No due dates, medical problems during pregnancy, signs or symtpoms of pregnancy, pregnancy tests, vaginal problems/smells/discharge, periods or ovulation.
Pre-and-Postnatal Exercise Specialist
ACE certified Personal Trainer
Author: "Exercise After Pregnancy: How to Look and Feel Your Best" Book
Author: "Bounce Back Fast! Post Natal Core Conditioning" DVD
Teacher: Post Pregnancy Exercise Workshops
IDEA Health and Fitness Association
numerous regional parenting magazine
Dancing Thru Pregnancy, Pre/Post Natal Exercise Specialist Certification 2000 Resist-a-Ball Core Program, 1999 American Council on Exercise, Personal Trainer Certificate, 1999 Peak Performance, San Francisco, CA, Pilates Instructor Training Program, 1992 Health and Fitness Institute, Cal State Hayward, Personal Trainer Certificate, 1990 American College of Sports Medicine, Group Exercise Leader, 1989 Boston Conservatory, BFA/Dance, 1982
Awards and Honors
ï¿½Bounce Back Fast! Post Natal Core Conditioningï¿½, 2005. Winner of the Platinum Award from the Family Review Center, 2007.