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Pain Management/Questions

SubjectDate AskedExpert
Neck, back and facial pain2/7/2012Patricia M
  Q: In Nov 2010 I was struck in midback at work by a large box on a unloading line. At the time of ...
  A: Tom, Thanks for contacting me again. I had thought of your problems, and wondered how your situation ...
Neck, back and facial pain2/2/2012Patricia M
  Q: In Nov 2010 I was struck in midback at work by a large box on a unloading line. At the time of ...
  A: Tom, You need further workup. We all know Worker Comp doctors and/or cases are difficult to ...
neglect1/27/2012Patricia M
  Q: my wife was seeing a pain management dr. for severe back pain.He first tried steroid shots in the ...
  A: I am not really clear on what the doctor was looking for when he got a urine specimen. If it had ...
pain on right side and flank1/26/2012Patricia M
  Q: I am a 57 yr old female with pain on my right side which radiates to the right flank area. I am in ...
  A: Yes, Terri, yours is a difficult case. But I do not believe it is musculoskeletal. It appears to ...
pain on right side and flank1/26/2012Patricia M
  Q: I am a 57 yr old female with pain on my right side which radiates to the right flank area. I am in ...
  A: Terri, My first thought was that it was gallbladder problems, but you've had your gallbladder out. ...
body pain1/23/2012Lawrence Gold
  Q: I've been in rather deep pain since i had an anxiety attack about a month ago. it started with my ...
  A: Armond, Sounds like nervous tension. A good course of somatic exercises will help. Two options: ...
Thoracic Bursitis1/19/2012Lawrence Gold
  Q: Severe Left Side Thoracic Back Pain Negative tests include: MRI, CT Scan, Xray Unsuccessful ...
  A: Lana, The problem with MRIs isn't that it doesn't show thing, but that radiologists aren't trained ...
Back Pain1/19/2012Lawrence Gold
  Q: I never experienced back pain before but 3 years ago started working in heavy duty jobs, mostly ...
  A: H. Muscles in contraction. The spreading soreness is a sure indication. Fused vertebrae are ...
Dull internal pain after staying in bed1/2/2012Patricia M
  Q: I've been down with a cold for several days, spending a great deal of time in bed. I've noticed in ...
  A: David, I feel strongly that your symptoms are skeletal muscle back strain caused simply from lying ...
Myofascial Trigger points12/29/2011Lawrence Gold
  Q: I have tried many things including physio,chiropractor,osteopathy,accupuncture,bowen technique to ...
  A: Richard, Trigger points disappear when you free muscles from habitual contraction patterns -- ...
Headache pain12/22/2011Patricia M
  Q: I am sorry if this doesn't fall entirely under your category. Recently I have hurt my right ...
  A: Marley, I think you should seek medical attention at once. If your jaw bone is fractured or even ...
scoliosis and abdominal pain12/20/2011Patricia M
  Q: My mom is 74 years old and has severe scoliosis. She has been seeing a physical therapist for a ...
  A: It definitely does sound related to the scoliosis pain, however, I understand your concern. It could ...
Knees11/20/2011Tracy
  Q: Tracy I am 52. My knees and joints have always been fine, but last November I injureed both playing ...
  A: A lot of people don't realize (and doctors don't really tell people) that knees CAN take a ...
sciatica11/17/2011Patricia M
  Q: My question is basically what is a strong enough pain killer/anti inflammatory combination that will ...
  A: Peter, Most of the medications you are describing are for mild pain. You must live in the UK, ...
Shoulder pain11/4/2011Lawrence Gold
  Q: Gold, I have sustained a shoulder injury of some kind. I am a 25 year old male and have been lifting ...
  A: James. Injuries cause protective muscular contractions as a reflexive reaction ("Trauma Reflex"). ...
Parsonage turner syndrome11/3/2011Patricia M
  Q: My son age 19 was just diagnosed with Parsonage Turner syndrome. He started out with upper back pain ...
  A: Linda, Please don't think I have ignored your question. I don't work on Saturdays (Jewish sabbath), ...
Mysterious pain in right side10/29/2011Patricia M
  Q: I am a 19 year old female. I have been having pain off and on in my right side for the past five ...
  A: Jamie, Yours is a very difficult case, this is true. When you mentioned the possibility of IBS that ...
Mysterious pain in right side10/29/2011Patricia M
  Q: I am a 19 year old female. I have been having pain off and on in my right side for the past five ...
  A: Jamie, Five years is a long time for this kind of pain. I wonder, what kind of tests have you had? ...
Strange pain10/28/2011Patricia M
  Q: I am 48 years old. I have chronic lower back pain and hip pain plus mild scoliosis in my mid back. ...
  A: Emma, I would be remiss if I didn't ask you for further information. I would like to know what meds ...
Thigh pain/weakness10/24/2011Patricia M
  Q: Many years ago I did weightlifting squats. For days afterwards my front thighs felt like you were ...
  A: David, This is a tough one, being that I know nothing of your medical history, or even your age. I ...
Worker's Comp Ethics10/22/2011Patricia M
  Q: I work in the medical field and was recently hurt at work. I suffered a back injury that is very ...
  A: Amy, I'm a nurse, not a lawyer. However, what you described is a story I've heard many times over ...
sciatic pain9/29/2011Lawrence Gold
  Q: About 4 months ago I was diagnosed with a arthritis and a synovial cyst, L4 or L5, confirmed by MRI ...
  A: Sandie. It's common among medical diagnosticians to attribute "causal" status to a secondary ...
severe pain in lower and upper back8/24/2011Lawrence Gold
  Q: My name is Ankit.I am 19years old...i am suffering from severe back pain for the last 2 years..at ...
  A: Ankit. Not to worry. Go to this entry and read, then send for and do the somatic exercise linked ...
Back pain8/24/2011Lawrence Gold
  Q: I have had back pain off & on since last November. For the last 3-4 weeks it has become worse. ...
  A: Lynda. Well, maybe it isn't mechanical and maybe it is. To rule out "mechanical", we look for ...
sever abdominal pain, back pain and pain in legs8/21/2011Lawrence Gold
  Q: I've had really bad pain in my lower back and lower stomach and upper vagina its been like this for ...
  A: Kim, Most of the symptoms you describe suggest very tight psoas muscles. The psoas muscles, when ...
large lump behind ear on right8/17/2011Lawrence Gold
  Q: theve all. Cleared (confermed by blood tests) however I noticed a large (bigger than a grape) lump ...
  A: Tasha, The stomach pain and tight breathing suggest very tight belly muscles triggered by all the ...
large lump behind ear on right8/17/2011Lawrence Gold
  Q: theve all. Cleared (confermed by blood tests) however I noticed a large (bigger than a grape) lump ...
  A: Tasha.during your illnesses, did you do a lot of coughing or vomiting? Where did you experience the ...
Back Pains8/12/2011Lawrence Gold
  Q: Gold I am 16 years old and for the past 2 years I have had constant back pain, at times it can get ...
  A: Aly, The pattern of back pain you describe fits a typical reflex pattern of stress and it comes ...
Knee Pain8/11/2011Lawrence Gold
  Q: Knee pain, I'm a cheerleader. So I have pain in my left knee, if I keep it bent for a while it hurts ...
  A: Kali, Your symptoms are typical of tight hamstrings. It's a matter of reconditioning your control ...
Sharp and dull pains come and go8/10/2011Lawrence Gold
  Q: I'm 5 9 and 21 years old and weigh 300 pounds. I am very over weight, and have been really paranoid ...
  A: Chelsea, To answer you faithfully, given the information you've given me, I'd have to have a lot ...
Pain medication doesn't last 4 hours6/30/2011Lawrence Gold
  Q: I had a gastric bypass done in 2008, and have noticed that with my pain medications for chronic back ...
  A: In my opinion, you are looking for the wrong answer: information on pain meds and absorption. ...
back pain after childbirth6/30/2011Lawrence Gold
  Q: I had my son 5 months ago. Before I hd him-before I got pregnant I did not have back pain. While I ...
  A: Whitney, I think your back pain was close to ready to happen before your pregnancy. The typical ...
undiagnised foot pain/burning6/27/2011Lawrence Gold
  Q: For 10 years now, my mothers had an intense burning sensation in her right foot. Its worse when shes ...
  A: Robin. Undiagnosed? That sounds like common sciatica -- which is a pinched nerve condition. ...
blow to head6/26/2011Lawrence Gold
  Q: i feel that this might not be your area of expertise but there is no other expert of this may be you ...
  A: Nishant. I'm sorry to hear of the incident. However, if you consider someone who punches you hard ...
back pain5/26/2011Lawrence Gold
  Q: i'm 4 months pregnant. since last 2 days i'm getting a back pain in intervals. it is like a current ...
  A: Sally, The most likely explanation is this: The growth of body mass in pregnancy causes changes of ...
Constant varying types of pain in both arms...4/2/2011Lawrence Gold
  Q: I fell "up" my stairs, with my hands in my jacket pockets. I landed on my right shoulder, and the ...
  A: Carly, Without personal examination, I can speak only generally about the way out of your ...
Deep Breathing3/21/2011Tracy
  Q: I have been attending a clinic for pain management. I also have back pain. one of the things we ...
  A: Deep breathing is also used in childbirth, it is called Lamaze. That may be a good start in looking ...
Back pain2/23/2011Lawrence Gold
  Q: I am receiving physical therapy for a pinched nerve, muscle spasm. There is one spot on my back by ...
  A: Semma, That sounds like muscles deep to the shoulder blade, along the upper spine -- long neck ...
Sharp pain2/13/2011Margot RN BScN GNC
  Q: I'm a 15 year old female. 3 days go Feb 10th while I was jumping I felt this sharp pain on one small ...
  A: Can you describe the pain to me: -where is it? -is there any bump or lump? -how big is the affected ...
knee pain1/23/2011Lawrence Gold
  Q: this is josh. I have a very simple question about "ILIOTIBIAL BAND SYNDROME". I'm a runner and i ...
  A: Josh. Cortizone does nothing for the cause of IT band syndrome, which is not about the knee joint, ...

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Lawrence Gold

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Expertise

back pain exercises -|- back muscle pain -|- back muscle spasms -|- degenerative disc disease -|- disc bulge -|- dizziness -|- groin pain -|- groin pull -|- lifting injuries -|- lower back pain -|- lower back exercises -|- sciatica -|- whiplash injuries -|- Hanna Somatics -|- headaches -|- iliopsoas bursitis -|- iliopsoas muscle -|- iliopsoas syndrome -|- iliopsoas stretch -|- movement limitations -|- psoas stretch -|- psoas muscle pain -|- psoas stretch -|- psoas major -|- psoas muscle -|- somatics -|- somatic exercises -|- somatic education -|-

Experience

In practice since 1990. Two years on staff at a hospital Wellness and Rehabilitation Center.

Publications
Townsend Letter for Doctors and Patients, American Journal of Pain Management, Somatics: Magazine-Journal of the Mind-Body Arts and Sciences. More complete listing at somatics.com/gold.htm

Education/Credentials
Certifications: Hanna Somatic Education, the Dr. Ida P. Rolf method of Structural Integration (partial list)

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