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Panic Disorders/Attacks/Questions

SubjectDate AskedExpert
help me2/10/2012Reed (John Rieger)
  Q: .i am a 26 yr old female....i had panic attacks since last 2 months. I am too much wooried about my ...
  A: If you are interested in helping yourself, then you need to use your mind to PROBLEM SOLVE, and not ...
anxiety1/19/2012caroleena little
  Q: I'm a 32 yr old male and I have a problem where anytime I'm confronted with something wrong, asked a ...
  A: Eric, Remember, I am not a doctor so I can only give you my opinion... It sounds like to me, that ...
panic disorders1/14/2012Sally
  Q: can you have a panic disorder on top of anxiety disorder? Do people with panic disorders suffer ...
  A: Panic disorder usually follows anxiety and can be as a result of conflict as well as other causes. ...
fear12/19/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I am vaijnath, sex : male age : 22 sir, when i am in fear {fear to speak before people } my face ...
  A: You are most likely to suffer from hypoglycemia which can trigger fear responses. Hypoglycemia can ...
Anxiety12/1/2011caroleena little
  Q: I am often sick at my stomach and it feels like I keep a knot in it all of the time. I get very ...
  A: Kathy, From what you have described to me and, if you have been checked by a doctor to rule out ...
anxiety/ sick feeling10/30/2011Sally
  Q: I came to this site because I am desperate, and I hope that maybe you can help me. I suffer from ...
  A: From what you describe, you have more generalized anxiety and burnout because of the difficulties ...
panic attacks10/23/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Hi I've suffered with panic disorder for close to 10 years now theirs been momments where its been ...
  A: Test yourself with The Nutrition-Behavior Inventory Questionnaire at: ...
my partner10/19/2011Kate Tilmouth
  Q: so my boyfriend has anxiety problems he wakes up ijn the middle of the night with panik attacks when ...
  A: The fact that he actually wakes up with a panic attack does rather suggest a very deep anxiety which ...
Anxiety question10/18/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: My name is Jacqueline. I am a 19 year old female. I have a history of depression not only in my own ...
  A: Medication for anxiety and/or depression only mask symptoms of this illness, and does nothing to ...
nausea9/17/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: and thank you for any advice you can give me. I am a nursing student. We were doing intravenous ...
  A: This seems to be a phobia. If this is the case it can probably be treated by going on a hypoglycemic ...
Phobia taking over my life!8/22/2011caroleena little
  Q: My question is related to a severe and debilitating phobia I developed about a year or so ago. I am ...
  A: Lisa, Hey.... I am not a doctor but PLEASE check out what I am telling you! In my OPINION : Maybe ...
Phobia taking over my life!8/22/2011Kate Tilmouth
  Q: My question is related to a severe and debilitating phobia I developed about a year or so ago. I am ...
  A: Your Phobia has certainly now got to a level whereby you need to tackle it properly. Unfortunately ...
information7/28/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I hope you are fine. I have a question about tension. For this question I want to say that it is a ...
  A: The answer to your questions can be summarize as follows; Most of these questions you pose assume ...
Preparing to attack .7/1/2011caroleena little
  Q: I want to tell an incident that happened to me. I came home after parking a car in an improper ...
  A: It sounds like you had a lot of (unusual) anxiety over the situation. Maybe it even extended from ...
help6/28/2011caroleena little
  Q: I have suffered from anxiety and worry for over a year no w. It started when my boyfriend and I ...
  A: Mary, I am concerned that me answering a question like this may be all wrong for me to do. The fact ...
Anxiety6/28/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I have suffered from anxiety and worry for over a year no w. It started when my boyfriend and I ...
  A: You seem to be wrecked by unreasonable anxieties, and this is probably due to hypoglycemia, which is ...
anxiety please help!6/28/2011Kate Tilmouth
  Q: I have suffered from anxiety and worry for over a year no w. It started when my boyfriend and I ...
  A: Let me start by telling you a true story about my own sister. She was always the under achiever at ...
Technophic related panic attacks?6/24/2011Sally
  Q: Every time I hear about a new technology I have mild (or in rare cases severe) panic attack. For ...
  A: You are right that tech. advances are pushed on the public but you seem to have your priorities in ...
Is this a panic / anxiety attack?6/24/2011Kate Tilmouth
  Q: I am a university student and i have a very supportive network of family and a few close friends. I ...
  A: Ok I will answer your questions at the end point by pint. I am sorry for the long winded question. ...
Anxiety attacks6/12/2011Sally
  Q: I'm 13 years old nearly 14 and I've started having anxiety attacks i have had four so far in about 4 ...
  A: Everyone has or has had anxiety attacks at some time or another. In your case, it is not abnormal to ...
Do you have any suggestions for this problem?6/10/2011Kate Tilmouth
  Q: First I would like to say that I am in my late teens and in the planning for college stage. I hear ...
  A: Where to begin. there are so many things I want to say but worry that i will ramble on. It never ...
Time Confusion..Could it be panic attacks?And why?5/29/2011Sally
  Q: I've been going through a very streesful time with my family,and its causing me to be depressed and ...
  A: Time confusion can be associated with panic attacks. It is sometimes referred to as disassociation. ...
Panic Attacks Over The Past Month..Very Stressed And Depressed.5/29/2011Kate Tilmouth
  Q: I've been going through a very streesful time with my family,and its causing me to be depressed and ...
  A: I'm not sure that what you are describing would come under the heading of panic attacks. The ...
Anxiety?5/15/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Hey there, So I had a work party last night (I'm 22 and youngest there) and I had two drinks. One ...
  A: You are quite right to be upset about this This was inappropriate behaviour of that staff member, ...
Stress Relief5/11/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I'm a person who gets nervous or panics at certain times and been through a lot of stress in life at ...
  A: This all seems to be due to anxiety attacks. This is not so much a "psychological" problem as it is ...
panic attack and PMS5/10/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: first of all I apologize for my mistakes.I'm trying to improve my english.I'am 31 female,I have had ...
  A: No, it is usually the other way around, hat hypoglycemia causes panic attacks and can also be ...
panic attack and PMS5/9/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: first of all I apologize for my mistakes.I'm trying to improve my english.I'am 31 female,I have had ...
  A: Panic attacks are relate to hypoglycemia. Please test yourself with the: The Nutrition-Behavior ...
panic attacks5/2/2011Sally
  Q: I am a 40 year old woman who has panic attacks.it seems like here lately the only time I have been ...
  A: Unfortunately, panic attacks can come at any time, but sometimes they seem to pick their place for ...
Normal Panic Attack Symptoms?4/29/2011caroleena little
  Q: I am a 21 year old female, I am enrolled in college, have a supportive family and i work with kids. ...
  A: Hey Kirsty, I am surprised to hear that your family doctor will not help you with this... You do not ...
shortness of breath4/29/2011Sally
  Q: Hey Sally I have been having a problem with my breathing it feels like i cant take that full breath ...
  A: Quitting smoking and marijuanna is the best thing you can do for your body. I know, I've been there ...
Normal Panic Attack Symptoms?4/27/2011caroleena little
  Q: I am a 21 year old female, I am enrolled in college, have a supportive family and i work with kids. ...
  A: Kirsty, First of all, please know that I am not a doctor... I can only give you my opinion and it ...
Hypoglycemia3/29/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Sorry to bother you again. I wanted to check something out with you please before I go ahead. ...
  A: It is now up to your sister to CHOOSE what kind of therapy she will accept. It is my opinion - along ...
Hypoglycemia3/21/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Sorry to bother you again. I wanted to check something out with you please before I go ahead. ...
  A: I do not understand the nature of your question. In my opinion your sister should be helped by a ...
Hypoglycemia3/9/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Sorry to bother you again. I wanted to check something out with you please before I go ahead. ...
  A: I can not repeat enough that she needs to be assessed physically, before making any judgements about ...
panic attacks +extra disorders3/9/2011caroleena little
  Q: i suffered with alcoholism for 16 years before getting sober in 2005, i do not remember 11 years of ...
  A: Kamari, I am not a doctor and I can not advise you on a medical level! I can only give you my ...
Hypoglycemia3/8/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I told my sister to make an application through the solicitor as you suggested. She wanted to ...
  A: The court needs to be explained that your sister's problem - for instance her original offence - ...
Anxiety3/6/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: Sorry to bother you again. If we go to the solicitor to ask that the psychologist appointment is ...
  A: You can use my posts, but in addition: Beating Anxiety and Phobias at: ...
psychosomatic feelings3/3/2011Sally
  Q: I was diagnosed with some kind of anxiety. I feel psychosomatic discomforts which vary much. The ...
  A: Anxiety or stress can cause a lot of different symptoms. Nausea or abdominal symptoms are very ...
Panic Attacks turned Violent2/21/2011Meredith Sinclair
  Q: I am 21 years of age and since high school I have suffered from anxiety attacks, some small that ...
  A: I do understand what you are going thru....I would like for you to look at what your thoughts ...
anxiety2/12/2011Jurriaan Plesman, Nutritional Psychotherapist
  Q: I am a 21 yo male 3rd year medical student studying in Ireland. First of all, I want to say thank ...
  A: In one way you should be lucky to experience these horrible anxiety attacks, because as a future ...

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Panic Disorders/Attacks

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Jurriaan Plesman, Nutritional Psychotherapist

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Expertise

I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at: http://www.hypoglycemia.asn.au

Experience

Nutritional Psychotherapy of various mood disoders

Organizations
Editor of the Hypoglycemic health Association of Australia

web site;

http://www.hypoglycemia.asn.au

Publications
Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search. Various articles in the Hypoglycemic Health Association's Newsletters

Education/Credentials
BA (Psych) Sydney University; Post Grad Dip Clin Nutr (International Academy of Nutrition)

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