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About Jurriaan Plesman
(Top Expert on this page)

Expertise
I have a degree in Psychology from the Sydney University and a Post Graduate Diploma in Clinical Nutrition. I am interested in the connection between mood disorders and nutrition. I have had many years of counselling people with a variety of emotional problems, such as Depression, Anxiety Attacks and Self-Esteem Problems, Drug Addiction and Alcoholism, Gambling, as well as the whole gamut of personality disorders. I am also the editor of the Hypoglycemic Health Association of Australia. Its web site, with a self-help course of PSYCHOTHERAPY can be visited free of charge at: http://www.hypoglycemia.asn.au

Experience

Organizations
Editor of the Hypoglycemic health Association of Australia

web site;

http://www.hypoglycemia.asn.au

Publications
Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search.

Education/Credentials
Graduated in Psychology at Sydney University and Post Grad Dipl In Clinical Nutrition and Psychotherapy

   

You are here:  Experts > Health/Fitness > Mental Health > Panic Disorders/Attacks

SubjectDate AskedExpert

Problem regarding heartbeat stress1/5/2009Jurriaan Plesman
  Q: Let me first describe when I started this terrible situation in my life (gastric and heartbeat ...
  A: It s always wise to have an symptoms first checked with a doctor, but if doctors cannot anything ...
Problem regarding heartbeat stress1/5/2009caroleena little
  Q: Let me first describe when I started this terrible situation in my life (gastric and heartbeat ...
  A: I am NOT a medical Doctor and I have no authority to answer any medical questions... I will say ...
post partum panic attacks/dizziness1/4/2009Jurriaan Plesman
  Q: I just read a question to you from March, 2008. It was a woman who had twins and experienced panic ...
  A: Without presuming to know the causes one might want to investigate the possibility that you may be ...
Panic Disorder & OCD1/3/2009Reed (John Rieger)
  Q: I have problem of Panic attacks and OCD when i was 15 years old now i am 28 years old. i have been ...
  A: OCD and panic attacks are caused by the same thing.. Treating your emotional issues with drugs, may ...
morning panic attacks?12/29/2008Jurriaan Plesman
  Q: I have "episodes" off and on in the mornings, that begin with either pain in my legs or my abdominal ...
  A: It is always wise to have a thorough medical check-up to have a proper diagnosis, before considering ...
hi fight of flight12/26/2008Jurriaan Plesman
  Q: fight or flight, my body shakes i have anixety issues how do i get my body to stop shaking , do i ...
  A: Conventional medical practitioners do not recognize the Hypoglycemic Syndrome. They understand ...
symptom of anxiety??12/23/2008caroleena little
  Q: last night i woke up from a dream (not a nightmare) anyhow, for a split second i had a twinge of ...
  A: I would say someone with 3 kids to care for, finances, stress form family, worrying to much as well ...
hi fight of flight12/23/2008Jurriaan Plesman
  Q: fight or flight, my body shakes i have anixety issues how do i get my body to stop shaking , do i ...
  A: Please test yourself with the The Nutrition-Behavior Inventory Questionnaire (NBI) at: ...
Anxiety12/22/2008Reed (John Rieger)
  Q: I have become very unwell lately worrying about asteroids and there threat to the earth. I spoke to ...
  A: While the “theory” of what happed to the dinosaurs may have left a conscious impression ...
Anxiety12/21/2008Reed (John Rieger)
  Q: I have become very unwell lately worrying about asteroids and there threat to the earth. I spoke to ...
  A: What expert? Was it an expert on Asteroids that suggested that you may need medical help? You ...
Medicine Effexor Xr 150mg12/5/2008Sally
  Q: I really want to get off of my medicine. I was put on it about two to three years. I could of dealt ...
  A: Even if you haven't had a legal prescription for the medication lately, you need to see a doctor and ...
passing out and dying12/1/2008Jurriaan Plesman
  Q: when i have an anxiety attack i cant breathe and fear that i will pass out will i wake up again or ...
  A: If it is due to anxiety attacks you won't die. Please see your doctor and ask him to treat you ...
Vision problems, anxiety, memory loss, swollen glands11/28/2008Jurriaan Plesman
  Q: Alright, I haven't posted on here before but I'm going to try and type out everything that has ...
  A: You seem to have a combination of various medical condition that have not been properly diagnosed ...
regarding brothers health11/25/2008Jurriaan Plesman
  Q: sir my brother had a problem for last 2months he is not able to control his anger and became ...
  A: I navneet This is a bit of a problems. One possibility is that he suffers from insulin resistance ...
seizure11/19/2008Sally
  Q: my mother has experienced some sort of seizure. when it happens bubbles appear coming out of her ...
  A: There is no way I can determine the correctness of a diagnosis. Only her doctors can give you the ...
pains!!!11/18/2008Sally
  Q: I been through a lot I am 21 yrs old will be 22 next week I just had a baby a year ago and on top of ...
  A: It does sound like you have been through a lot lately and I would imagine anxiety is playing a big ...
Anxiety/panic Disorder11/18/2008caroleena little
  Q: I have suffered from these attacks for years and I am 32 yrs. old with 4 kids. I try to help people ...
  A: Tricia, You did a fantastic job.... It was great!!! You are a very good person with a big heart !! ...
Personality11/18/2008Jurriaan Plesman
  Q: Profile of a friend of mine. I have searched the web, talked to counselors and read books but ...
  A: You should be able to diagnose the problem by reading: Self Help Personal Growth Program at: ...
Re: My Hypo and Anxiety11/12/2008Jurriaan Plesman
  Q: Taking your advice I tried to find a nutritional psychologist in my area, but could not find one. Is ...
  A: Did you have a look at: Looking for Complementary Health Practititioners at: ...
getting off xanax11/9/2008Jurriaan Plesman
  Q: ive been on xanax .5 4times a day for about a year. about a month and a half ago i went to 3 timemes ...
  A: Anxiety attacks are caused by an underlying metabolic disorder and when we treat that you won't have ...
Panic and Hypo11/4/2008Jurriaan Plesman
  Q: I am so confused. About 5 years ago I had a severe "panic" attacks. After a couple of years of a ...
  A: Some of the things you could do is try taking GLYCERINE. Please search our web site for GLYCERINE. ...
Panic and Hypo11/3/2008Jurriaan Plesman
  Q: I am so confused. About 5 years ago I had a severe "panic" attacks. After a couple of years of a ...
  A: It is important to realize that hypoglycemia is an often misunderstood term. See: Hypoglycemia an ...
Phobia of open spaces causes my panic attacks10/11/2008caroleena little
  Q: I get recurring panic attacks for many years off and on. I take Paxil and Xanax for them which have ...
  A: There is allot when it comes to panic attacks (those terrifying things)... Listen very close: ...
panic attacks10/7/2008caroleena little
  Q: I have been suffering from panic attacks since the age of 18. I am now 41. I have learnt to live ...
  A: When we have these horrible panic attacks we will look for everything to rid us of them. That even ...
amyltriptaline and palpitations10/7/2008Sally
  Q: I have been on a low dose of amyltriptaline 20mg for quite a few months now. Recently I forgot to ...
  A: One thing to consider - did you have the palpatations before your dose changed ? If not, you might ...
Panic/Heart Issues?10/4/2008Jurriaan Plesman
  Q: Let me first say thank you for reading this.My husband is a 33 year old white male that is 6'5" and ...
  A: Your husband appears to be obese for his height and weight. You are right that his heart palpation ...
Why all the lying???9/27/2008Jurriaan Plesman
  Q: (Sorry it's so long..tried to pack a lot of info in to give you the whole story.) I should probably ...
  A: Whatever the circumstances if you and your GF need drugs to function, then lying will be part of ...
Anxiety...9/25/2008Jurriaan Plesman
  Q: I'm a 38 yr old white male. 5'11" 240 lbs. I remember being younger and acting in plays in school ...
  A: For your height and weight you seem to be overweight. This is significant because many people with ...
Relapse9/7/2008Sally
  Q: My name is Jessica and I am a seventeen year old living in Texas. I was bulimic with anorectic ...
  A: I have not had much experience with eating disorders but it sounds like you have come a long way in ...
Effexor Withdrawals9/4/2008Sally
  Q: I have been taking 150mg of effexor for 2 yrs. I asked my doctor to put me on a plan to get off the ...
  A: I am not familiar with how long it takes to get off of Effexor. All drugs are different in their ...
anxiety9/2/2008Sally
  Q: i've been having anxiety on and off for 8 yrs now. i want to know if you ever heard of these and if ...
  A: I believe that a combination is best. A psychiatrist can work with both or your family physician ...
anxiety9/1/2008Sally
  Q: i've been having anxiety on and off for 8 yrs now. i want to know if you ever heard of these and if ...
  A: If all of your tests came back normal and you weren't satisfied with the medication prescribed you ...
anxiety8/31/2008Sally
  Q: i've been having anxiety on and off for 8 yrs now. i want to know if you ever heard of these and if ...
  A: It is possible that you are having panic attacks, however you need to be rechecked by your physician ...
Adrenal burnout8/29/2008Sally
  Q: Can adrenal burnout and/or hypothyroidism lead to schizophrenia or psychosis on their own? ...
  A: However, I am not expert enough in these fields to be able to advise or answer your questions. I ...
Depressed8/7/2008Jurriaan Plesman
  Q: I am not sure where to begin, other than the fact that I am feeling very down. It could be a number ...
  A: This may be somewhat a difficult situation, but i would like to separate the depression from your ...
Did I have a panic attack?8/5/2008Jurriaan Plesman
  Q: I was sitting at work today and a patient had come in and I was fixing to take their paperwork when ...
  A: This could be due to a panic attack. They come on out of the blue. Please test yourself with the ...
Panic Attacks/Alcohol8/5/2008Reed (John Rieger)
  Q: Why are the two related, at least with me? I don't really drink anymore, but did the other night and ...
  A: So if it's not you.... is it about someone you know back in your childhood... father, mother, ...
panic8/1/2008Reed (John Rieger)
  Q: I'm 35 and for most of my life when I'm in social gatherings, work, friends, family, my stomache ...
  A: With every issue there is an underlying traumatic experience that then imprints and programs your ...
panic8/1/2008Jurriaan Plesman
  Q: I'm 35 and for most of my life when I'm in social gatherings, work, friends, family, my stomache ...
  A: It could be a sign of hypoglycemia. Please test yourself with the The Nutrition-Behavior Inventory ...
social anxiety dis order in my 9 year old7/19/2008Jurriaan Plesman
  Q: like my self and my 9 year old has social anxiety disorder i am currently looking for a counselor ...
  A: I believe there could be a genetic predisposition via a diabetic gene. I still feel that this may ...

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caroleena littleSallyReed (John Rieger)
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