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About Jurriaan Plesman
Expertise
I have a degree in Psychology from the Sydney University and a Post Graduate Diploma in Clinical Nutrition. I am interested in the connection between mood disorders and nutrition. I have had many years of counselling people with a variety of emotional problems, such as Depression, Anxiety Attacks and Self-Esteem Problems, Drug Addiction and Alcoholism, Gambling, as well as the whole gamut of personality disorders. I am also the editor of the Hypoglycemic Health Association of Australia. Its web site, with a self-help course of PSYCHOTHERAPY can be visited free of charge at: http://www.hypoglycemia.asn.au

Experience

Organizations
Editor of the Hypoglycemic health Association of Australia

web site;

http://www.hypoglycemia.asn.au

Publications
Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search.

Education/Credentials
Graduated in Psychology at Sydney University and Post Grad Dipl In Clinical Nutrition and Psychotherapy

 
   

You are here:  Experts > Health/Fitness > Mental Health > Panic Disorders/Attacks > help :-(

Panic Disorders/Attacks - help :-(


Expert: Jurriaan Plesman - 6/2/2008

Question
for about a year now, things have been very, very stressful in my life, but i have always been able to keep it together.  just over a week ago, i started feeling terrible pressure in my head along with a strange feeling that the ground below me was moving.  it felt like i was on a boat and an airplane at the same time.  i thought i was going to pass out, but my boyfriend and i decided that we had been very stressed and thought that sleep would help.  the following day, i was still feeling the terrible pressure in my head, like i could barely hold it up, and my hands/forearms were tingling.  i felt very foggy, as though i was outside of my body.  i left work early and went to urgent care.  they took a urine test and told me that i was pregnant and that what i was feeling was totally normal.  i went home, told my boyfriend, and we both were overjoyed and excited that this was happening.  i was still feeling very detached from reality and had some head pressure, but i thought this was because i was pregnant.  then, low and behold, i got my period on monday.  we rushed to the emergency room, where they took blood and said that i was never even pregnant at all.  i asked why i was feeling this way, and she said it may be sinuses and gave me flonase.  this did not help in the least.  i have been feeling so much pressure in my head that i feel like i am going to fall over.  i am so scared, and it truly feels like i am going to die.  for the past 4 days now, i have been feeling out of my body and have been having spurts of hysterical crying.  this past friday evening, my symptoms were so bad that i went BACK to the emergency room.  this time, a sinus infection was diagnosed and i was given antibiotics.  this is my third full day on the antibiotics, but i still am having horrible problems.  i still have pressure in my head, but i just have this terrible feeling that there really is no sinus infection at all, and that it is something much more horrible.  i have been having terrible panic attacks with crying and shaking and tingling in my hands.  it really does feel like i'm not going to make it.  i have never been through anything like this in my life and i really need help!  there have also been bad thoughts about my past, things that i have done that i regret, and i fear that i have to now face the consequences by having something terrible come over me.  i keep thinking that god must have sent me to the doctor for some reason, that i had a false positive on the pregnancy test so that they would do the prenatal blood work and discover that really something else is wrong with me.  i feel completely insane and like i am never going to be normal again.  even reading this post over again i feel like a total quack!  do you have any advice for me?  

Answer
Dear cathy,

Of course, I cannot tell you what the matter is. The first step is to get a referral to a neurologist to make sure there is no medical condition that could account for these symptoms. If doctors cannot find a reason it is quite likely that you may be suffering from  hypoglycemia. But any medical condition must be excluded before we can make that assumption.

Please check yourself with the

The Nutrition-Behavior Inventory Questionnaire (NBI) at:
http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html

and the

The Hypo Quizz at:
http://www.hypoglycemia.org/hypo_test.asp

This is a test for hypoglycemia. If vte scores are high it could indicate hypoglycemia.

See:

What is Hypoglycemia at:
http://www.hypoglycemia.asn.au/articles/what_is_hypo.html

The Serotonin Connection at:
http://www.hypoglycemia.asn.au/articles/serotonin_connection.html


Also read:

Self-help Personal Growth Psychotherapy at:
http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html

and ask for a referral to a Nutritional Doctor, a Clinical Nutritionist or a Nutritional Psychologist.

I sincerely hope that you will be able to solve the problem.
_______________________________________________
Jurriaan Plesman
Editor of
The Hypoglycemic Health Association of Australia.
www.hypoglycemia.asn.au
Author of "Getting off the Hook"
Freely available at Google Book Search
Skype: jurplesman  

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