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About Jurriaan Plesman
Expertise
I have a degree in Psychology from the Sydney University and a Post Graduate Diploma in Clinical Nutrition. I am interested in the connection between mood disorders and nutrition. I have had many years of counselling people with a variety of emotional problems, such as Depression, Anxiety Attacks and Self-Esteem Problems, Drug Addiction and Alcoholism, Gambling, as well as the whole gamut of personality disorders. I am also the editor of the Hypoglycemic Health Association of Australia. Its web site, with a self-help course of PSYCHOTHERAPY can be visited free of charge at: http://www.hypoglycemia.asn.au

Experience

Organizations
Editor of the Hypoglycemic health Association of Australia

web site;

http://www.hypoglycemia.asn.au

Publications
Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search.

Education/Credentials
Graduated in Psychology at Sydney University and Post Grad Dipl In Clinical Nutrition and Psychotherapy

 
   

You are here:  Experts > Health/Fitness > Mental Health > Panic Disorders/Attacks > what is happening to me !??!!?!? im terrified !

Topic: Panic Disorders/Attacks



Expert: Jurriaan Plesman
Date: 7/1/2008
Subject: what is happening to me !??!!?!? im terrified !

Question
hey , im suffering realy badly and rite now im not even sure if im alive, alseep, dreaming this as i write it im 17 and about a month and a half ago i had a very bad trip after smoking cannabis which i had only done twice before hand this trip made me soooo anxious becasue in the trip it felt like a broken record was going over and over in my mind and i thought i was dead looking down on my life then i thought i was having a heart attack and was in a coma dreaming then finally i thought i had passed out and was trippin out in my mind asleep.  Ever since then i have been increasingly anxious and always thinking about what is going to happen. i have had some very bad flashbacks and just on thursday which was 6 days ago i had a big flashback which reduced me to tears ten on saturday i felt extremly scared and terrified to the point where i started having severe panic attacks again.  and now it is tuesday and yesterday i went to see my doctor he seemed like he didnt really know what he was on about he prescribed me buspar which i have taken for one day which was monday and i am terrified to take them again as they made me feel "stoned" and unable to think for myself they made me feel as if my speach was slurred  The main reason of all if this is that i am soo scared iam not real i am convinced i am not real atall nothin is real and im very very pertrified and i really do not know what to do any more it has reached the point where i am just sick of feeling this way even though i dont believe i am real.
Please help me as i am just soo scared and im only 17 and i feel as though im going to be stuck like this forveer and im scared to sleep and go outside now !?!?

thanks!

Answer
Hello Mary,

The probable reason why you had such an adverse reaction to marijuana is that you are possibly hypoglycemic. Please test yourself with the

The Nutrition-Behavior Inventory Questionnaire (NBI) at:
http://www.hypoglycemia.asn.au/articles/nutrition-behavior_inventory.html

and the

The Hypo Quizz at:
http://www.hypoglycemia.org/hypo_test.asp

If you score is high it is likely that you are hypoglycemic, which can be treated by going on a hypoglycemic diet. Hypoglycemia is also responsible for anxiety attacks.

Please read:

What is Hypoglycemia at:
http://www.hypoglycemia.asn.au/articles/what_is_hypo.html

The Serotonin Connection at:
http://www.hypoglycemia.asn.au/articles/serotonin_connection.html

Beating Anxietiy and Phobias at:
http://www.hypoglycemia.asn.au/articles/beating_anxiety.html

See also:
http://www.hastingspress.co.uk/hypo/
http://www.alternativementalhealth.com/articles/hypoglycemia.htm

Self-help Personal Growth Psychotherapy at:
http://www.hypoglycemia.asn.au/articles/self-help_personal_growth.html

and ask for a referral to a Nutritional Doctor, a Clinical Nutritionist or a Nutritional Psychologist if he wants to.

Buspar is not a bad drug compared to other psychotropic drugs, but still it is a drug and will do nothing to "cure" the real causes of anxiety attacks. It is palliative only.

_______________________________________________
Jurriaan Plesman
Editor of
The Hypoglycemic Health Association of Australia.
www.hypoglycemia.asn.au
Author of "Getting off the Hook"
Freely available at Google Book Search
Skype: jurplesman


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