Panic Disorders/Attacks/PTSD

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Question
I have PTSD. My nervous sustem will not calm down. I shake and feel numb. I think someone could stick a pin in my fingers and I would not feel it. It is like If you have ever felt really scared like after a near accident that immediate feeling. that is it, and it never goes away. Mr Dr is treating me, but if you have any ideas for nutrition I would love it. I am taking vitamins,tryin to eat more healthy, but any other ideas?

Answer
HI bear,

If you want to understand the connection between nutrition an PTSD you need to do a bit of reading.

Post Traumatic Stress Disorder (PTSD): A Disease of Body and Mind
  http://www.hypoglycemia.asn.au/2011/post-traumatic-stress-disorder-ptsd-a-diseas
Post Traumatic Stress Disorder (PTSD) and Hypoglycemia
  http://www.hypoglycemia.asn.au/2011/post-traumatic-stress-disorder-ptsd-and-hypo

Going on a hypoglycemic diet should improve your mental state.

_______________________________________________
Jurriaan Plesman, Nutritional Psychotherapist.
Hon. Editor of
The Hypoglycemic Health Association of Australia.
http://www.hypoglycemia.asn.au/
Author of "Getting off the Hook"
Freely available at Google Book Search
Skype: jurplesman

Panic Disorders/Attacks

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Jurriaan Plesman, Nutritional Psychotherapist

Expertise

I have a degree in Psychology from the Sydney University and a Postgraduate Diploma in Clinical Nutrition. I am also the author of “GETTING OFF THE HOOK” which deals with the nutritional and psychological treatment of personality disorders. It is freely available on the internet at Google Book Search. I am interested in the relationship between nutrition and behaviour, and as a Probation ans Parole Officer facilitated groups for offenders, many of whom were alcoholics and drug addicts, sex offenders or compulsive gamblers, as well as the whole gamut of “personality disorders”. I am also the ex-editor of the Hypoglycemic Health Association of Australia Newsletter, a quarterly publication dealing with hypoglycemia and related health problems. Its web site, together with a shortened course of PSYCHOTHERAPY can be visited at: http://www.hypoglycemia.asn.au

Experience

Nutritional Psychotherapy of various mood disoders

Organizations
Editor of the Hypoglycemic health Association of Australia

web site;

http://www.hypoglycemia.asn.au

Publications
Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search. Various articles in the Hypoglycemic Health Association's Newsletters

Education/Credentials
BA (Psych) Sydney University; Post Grad Dip Clin Nutr (International Academy of Nutrition)

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