AboutJurriaan Plesman Expertise I have a degree in Psychology from the Sydney University and a Post Graduate Diploma in Clinical Nutrition. I am interested in the connection between mood disorders and nutrition. I have had many years of counselling people with a variety of emotional problems, such as Depression, Anxiety Attacks and Self-Esteem Problems, Drug Addiction and Alcoholism, Gambling, as well as the whole gamut of personality disorders.
I am also the editor of the Hypoglycemic Health Association of Australia. Its web site, with a self-help course of PSYCHOTHERAPY can be visited free of charge at:
http://www.hypoglycemia.asn.au
Experience
Organizations Editor of the Hypoglycemic health Association of Australia
web site;
http://www.hypoglycemia.asn.au
Publications Author of the book:
"Getting off the Hook", It is freely available on the internet at Google Book Search.
Education/Credentials Graduated in Psychology at Sydney University and Post Grad Dipl In Clinical Nutrition and Psychotherapy
Question Hi
I have read somewhere that pure honey is low GI.Is it true
Can I used for my relactive hypoglycemia.
Answer Although honey has a lower GI (approx 45) than sugar, it is still a monosaccharide, and is not advisable for people with hypoglycemia.
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Jurriaan Plesman BA (Psych) Post Grad Dip Clin Nutr
Editor of
The Hypoglycemic Health Association of Australia.
www.hypoglycemia.asn.au
Author of "Getting off the Hook"
Freely available at Google Book Search
