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About Jeffrey De Bellis, PT, MS, OCS
(Top Expert on this page)

Expertise
Board Certified Orthopaedic Clinical Specialist by the American Board of Physical Therapy Specialties. Able to answer questions about all areas of orthopaedic physical therapy and rehabilitation. Specific areas of interest / expertise are in the areas of shoulder and spine rehabilitation, functional training and rehabilitation, sports injuries etc.

Experience

Board certified Orthopaedic Clinical Specialist with experience in the area
Owner Millennium Physical Therapy in Wayne, New Jersey. Out-patient orthopedic physical therapy practice

Organizations
American Physical Therapy Association, Orthopedic Section, Sports Medicine Section, and New Jersey Chapter. National Strength and Conditioning Association. American College of Sports Medicine

Education/Credentials
Masters of Science Physical Therapy
Bachelors of Arts Exercise Science
Associates of Applied Science Physical Therapist Assistant

   

You are here:  Experts > Health/Fitness > Physical Therapy > Physical Rehabilitation Medicine

SubjectDate AskedExpert

arm fracture10/2/2008Gina Lam
  Q: i brokr my forearm in thre places about 3 weeks ago in a car accident. I'm a 28 year old female in ...
  A: I am sorry to hear about your accident. Are you doing okay with the trauma of the car accident? ...
hand and finger excercises10/1/2008Gina Lam
  Q: I broke a bone in my hand several weeks ago and my doctor wants me to excercise my hand to be able ...
  A: ouch! Sorry to hear that you broke your hand. Well, most of the time, hand rehab takes a little ...
shoulder injury10/1/2008Richard Haynes
  Q: I injured my right shoulder a time ago and went to a sports therapy md and he did ultrasound and ...
  A: When you have gone to an MD what was the final diagnosis? Has an MRI been done? If you have full ...
Leftside arm/face numbness9/30/2008Gina Lam
  Q: I'm 12 weeks out of having a brain absyss removed from the right side. The first symptoms of my ...
  A: sorry to hear about your abscess. I bet that was especially scary to be so young and experiencing ...
Displacement of Biceps out of Bicipital Groove9/29/2008Jeffrey De Bellis, PT, MS, OCS
  Q: MRI of my Right shoulder performed without contrast enhancement comes with the following report. My ...
  A: If the tendon is in tact and not torn than the likely hood is it will be managd with conservative ...
How long should I wear my brace?9/29/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I shatterted my Patella and lost thirty percent of my bone mass on May 24,2008. I have been in an ...
  A: Jessie, when considering the nature and severity of your issue copled with your medical history I ...
Fractured Patella9/28/2008Gina Lam
  Q: Yesterday my boyfriend somehow managed to dislocate his knee and fracture his Patella playing ...
  A: Your boyfriend is so lucky to have someone like you look after him! In most cases, they may insert ...
Pust surgical swelling after knee replacement9/28/2008Richard Haynes
  Q: My wife's knee replacement was 12 days ago. The incision site is healing, range of motion is great. ...
  A: Its not unusual to see the swelling and the discomfort associated with knee replacements 12 days ...
chest and shoulder9/27/2008Gina Lam
  Q: my daughter has breast cancer. she is only 26 years old and she is having no luck with insurance. ...
  A: I am sorry to hear about your daughter with breast cancer at such a young age - angry that cancer ...
Muscle imbalance post knee sx9/27/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I had a lateral and medial menisectomy along with a lateral release and some patellar debribing back ...
  A: Honestly I doubt the lateralis isn't firing, it is one of the most active muscles in the body and ...
Severe Supination on R. Foot9/27/2008Gina Lam
  Q: I have had problems with my right foot for about 2 years. It started when I noticed that I was ...
  A: I think the shoe is called "the Rocker". There is also the possibility that you may have a leg ...
Leg cramps after a stroke9/27/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Hope you can help. My girlfriend who is 35 years suffered a stroke. After about 3 weeks, she was ...
  A: Cramps can be a product of a variety of things, hydration, electrolyte levels, postiioning. Often ...
ankle recovery9/26/2008Jeffrey De Bellis, PT, MS, OCS
  Q: i broke my ankle 6 months ago ,it was a brake of the tib and a dislocation.I was playing soccer and ...
  A: Considering the time frame I am not surprised to hear of the re curring swelling and pain, give ...
Severe Supination on R. Foot9/26/2008Gina Lam
  Q: I have had problems with my right foot for about 2 years. It started when I noticed that I was ...
  A: It's also good that you are trying to lose some weight - keep in mind, it's a slow process but don't ...
Post-Knee Replacement "jumping"9/24/2008Richard Haynes
  Q: My 87 year old father had a total knee replacement about a month ago. The surgeon said last week ...
  A: and thanks for the question. The jumping your father is experiencing is not uncommon first of all. ...
broken left humerus9/24/2008Jeffrey De Bellis, PT, MS, OCS
  Q: my bone broke into 3 pieces wen i fell over 5 months ago and it still hasn't healed.the docter said ...
  A: The hair is not unusual, as for the starightening It is difficult to say, if you are being ...
broken left humerus9/23/2008Jeffrey De Bellis, PT, MS, OCS
  Q: my bone broke into 3 pieces wen i fell over 5 months ago and it still hasn't healed.the docter said ...
  A: Honestly, there may be little you can do besides have surgery. If you have been trying to heal for ...
Tendonitus9/22/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I am having physiotheropy for Tendonitus in my elbow and am not happy with the treatment I have ...
  A: To be completely frank, you are putting me in a very difficult position as I have never examined ...
Broken toe healed with vertical bend9/21/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Mr. De Bellis, I fractured my fourth toe about four weeks ago. At the time of the fracture, the ...
  A: It is difficult for me to disagree with your MD, but if you are very concerned I would suggest a ...
Peroneal Nerve Damage9/21/2008Bryan Ruchin
  Q: On the nth July I had surgery for a crushed sciatic nerve. It has left my calf muscle, ball of my ...
  A: Ask you doctor to refer you to PT. It is hard for me to tell you what to do, without really seeing ...
If carrying a heavy backpack on one shoulder messes up your posture, is there a way to fix it?9/21/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Jeff, Right now I'm 26. Throughout junior high and high school, I carried an extremely heavy ...
  A: The likelihood fo the backpack casuing the scoliosis is minimal. I would tend to agree with your ...
mallet finger9/21/2008Gina Lam
  Q: I injured my finger playing tennis about two months ago. I did not think there was anything wrong ...
  A: Sorry to hear about your finger but wearing the splint for another week may or may not help you. It ...
recovery9/20/2008Richard Haynes
  Q: July 31 I had Otis knee replacement and was led to believe that the recovery would be fast and less ...
  A: I understand the Otis knee is to be custom fit to fit your own unique anatomy. I have worked with ...
third question replacing the left knee9/20/2008Gina Lam
  Q: I have to have my other knee replaced as well, my Dr said 6 weeks but I need to get back to work for ...
  A: that should be enough time but don't forget, it will take about 2-3 months for the next knee to be ...
Rehad after a ORIF9/19/2008Gina Lam
  Q: I broke my wrist in July and had a ORIF, my wrist is extemly limited in mobility. I've heard about ...
  A: sorry to hear about your wrist. It's normal that you are now limited in mobility but if you are ...
stretches with some different problems9/19/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I'm 28 and was a runner and still try to remain very active. I was pregnant two months ago and had ...
  A: You certainly may be aggrivating your sciatic nerve or the tissues around it with the exercise you ...
Finger9/18/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Tuesday during a football game I broke my middle finger dislocated it and tore a ligament. This ...
  A: I would expect you to be required to be immobilized for a few weeks, I can not suggest any exercise, ...
gluteus medius9/18/2008Jeffrey De Bellis, PT, MS, OCS
  Q: after manipulation from a pt developed severe gluteus medius pain and swelling, femur seems to ...
  A: Honestly, it is unfair for me to give an answer. I am not familiar with the technigue you are ...
Calf9/16/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Good morning. I am a very active male who regulary competes in triathlons. I have pulled a muscle in ...
  A: You may be dealing with a calf strain or a compartment syndrome, which is an irritation of the ...
RE: Fracture of Greater Humerus Tuberosity9/15/2008Richard Haynes
  Q: I fall onto my right shoulder on 7 Sept 08 and as the x-ray show I have a fracture of greater ...
  A: Well the x-rays show a clean break thats a good thing therefore you can avoid a surgery which would ...
spinal stenosis9/15/2008Jeffrey De Bellis, PT, MS, OCS
  Q: Dr. De Bellis, I went to the dr. because of pain in my legs. It was quite severe so I became ...
  A: My immediate suggestion would be not to be too concerned with what your insurance company is paying, ...
RTS recovery9/15/2008Bryan Ruchin
  Q: My 16yo son was diagnosed with Radial Tunnel Syndrome about 10 days after injuring his arm. When he ...
  A: You should go see a PT near you and be evaluated. You need to make sure that the nerve is not being ...
Broken humerus9/14/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I broke my humerus in the middle of the bone. I did it playing baseball as a pitcher. It happened 3 ...
  A: Sorry to hear of your injury. depending on your age and overall health you could be immobilzed as ...
Fractured Patella9/14/2008Gina Lam
  Q: I suffered a fractured patella and have been put in a simple bledsoe brace. my 6 week mark comes up ...
  A: sorry to hear about your knee....what happened? You ask some good questions and I am happy to ...
inner thigh/knee/hip9/13/2008Gina Lam
  Q: I am a competitive swimmer who specializes in the breaststroke, and have been pretty harsh on my ...
  A: sorry to hear about your inner thigh/hip/knee pain. I am glad that you got a chance to go to therapy ...
inner thigh/knee/hip9/13/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I am a competitive swimmer who specializes in the breaststroke, and have been pretty harsh on my ...
  A: If you are a student athlete your high school or college should have an athletic trainer on staff. ...
THR9/12/2008Gina Lam
  Q: I had a THR 11/2007. Male age 55 daily exercise of either yoga (1X); swimming (3X); weights (2X) or ...
  A: great to hear that you did ok with the THR. In general, nerve pain is a bright white searing pain ...
Hip replacement9/12/2008Richard Haynes
  Q: I had a THR 11/2007. Male age 55 daily exercise of either yoga (1X); swimming (3X); weights (2X) or ...
  A: I see your an active guy and thats great. After all once you receive a new joint replacement you get ...
Partial Distal Bicep Rupture9/12/2008Jeffrey De Bellis, PT, MS, OCS
  Q: I am 51 year old male active in Body-building since the age of 17. Three weeks ago while during ...
  A: Mark, It is difficult to surmize whether or not your are a surgical candidate, and frankly that is ...
broken big toe?9/12/2008Bryan Ruchin
  Q: My 12 year old plays for a fairly high-intensity (read: WACKY) soccer team in southern CA (again: ...
  A: She is 12, still growing. The big toe is extremely important, now and will be later on in life. It ...

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Questions by
Active Experts:
Gina LamRichard HaynesNancy Brough, MA
JennyBryan RuchinMark Balch, PT, MPT, CSCS
Jeffrey De Bellis, PT, MS, OCS  

     
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