| Subject | Date Asked |
|
| Fractured Knee Cap | 11/24/2009 |
Q: My son is 17 years old and fell and fractured his knee cap. He was in a full leg cast for 4 weeks. ...
A: Your son should do exactly what he is told by the doctor. Case closed. He runs the risk of slowing ...
|
| Weak scapular muscles | 11/20/2009 |
Q: I am 30 years old and was a gymnast is high school and college. A couple years after I stopped the ...
A: I would suggest a nerve conduction study or EMG to rule out a problem with the long thoracic nerve ...
|
| Rehab after Metatarsal Fracture | 11/19/2009 |
Q: I am at the 8th week of recovery from a metatarsal fracture. I have started back slowly with light ...
A: Toes are tough to heel. Pain is your best guide. I always suggest to my patients attempting to ...
|
| PT for ROM after elbow surgery | 11/16/2009 |
Q: My 12 year old daughter dislocated her elbow and fractured her medial epicondyle, doing competitive ...
A: Sorry to hear of your daughters injury. We have seen quite a variety of these types of injuries in ...
|
| hip test | 11/15/2009 |
Q: Jeffrey, I have a Physical Therapist, that I am seeing for scar tissue after a recent revision of ...
A: Subluxation usually happens while you are moving, it doesn't happen statically. It means that your ...
|
| Fractured Acetabulum- Hip pain | 11/13/2009 |
Q: Mr. De Bellis, 28 y/o Male, Los Angeles. I fractured my right acetabulum in Dec 2008 while bicycle ...
A: Have treated many traumatic femur and hip fractures over the years. You are in for a long haul. It ...
|
| knee injury | 11/8/2009 |
Q: I'm having some need pain due to direct pressure, I don't think there is any serious damage but I'd ...
A: Elbow to the knee without a torque twist, pop, full ROM and only tenderness sounds like a nice deep ...
|
| trunk strengthening | 11/6/2009 |
Q: I have cerebral palsy and am looking for some exercises to increase my trunk strength. Do you know ...
A: Trunk strengthening in sitting can be performed isometrically or performing multidirectional trunk ...
|
| ankle fracture | 11/6/2009 |
Q: My daughter fractured her ankle during soccer in January. Unfortunately, it diagnosed as a ligament ...
A: I would tend to agree with the doctor here. Often times small fractures are missed with ligament ...
|
| elbow radial head titanium implant | 11/4/2009 |
Q: Had my elbows radial head replaced with metal implant back in 2002, I had 0 rotation and supination ...
A: Clay, Sorry to hear of this complicated issue. I would like to think that you are back on track. I ...
|
| Leg joint Pain | 11/4/2009 |
Q: While doing an reach the toe exercise, I had a problem in my lower back. It went away with the pain ...
A: he initial injury may have irritated some disc tissue in the lumbar region which has been ...
|
| Broken wrist | 11/3/2009 |
Q: Had two very severe fractures due to airbag on both bones of my wrist.One fracture has a permanent ...
A: Occupational Therapy is not the same as Physical Tehrapy. They are two different academic degrees ...
|
| UCL & humerus fracture | 11/3/2009 |
Q: I suffered a torn UCL in my pitching elbow. After taking a few years off, I started pitching again ...
A: Difficult to deny a correlation and also hard to prove. I would say there is a likely clinical ...
|
| L5-S1 fusion and McKenzie Therapy | 10/30/2009 |
Q: Dr. DeBellis, I had L5-S1 fusion in June of 2008. In Sept of this year I was injured (my arm was ...
A: Mc KenzieTechniques and treatment are part of a comprehensive diagnosis and treatment methodology ...
|
| urine and exercise | 10/27/2009 |
Q: I’m 29, have three kids and my youngest one I had 15 months ago. Normal pregnancies, except the ...
A: You amy have some laxity or weakness in the muscles of your pelvic floor. Not my area of expertise, ...
|
| ultrasound | 10/26/2009 |
Q: Actually I wanted to know about ultrasound as I have a knee condition. In my country the therapists ...
A: Actually US is shoown to be effective is applied for three minutes and no more effective if applied ...
|
| Shoulder Pain | 10/24/2009 |
Q: I have shoulder pain. This is an old injury which was diagnosed as impingement bursitis. The Doc ...
A: When considering the duration of the problem a great deal of potential causes exist. Overcome your ...
|
| is my rehab too agressive for me? | 10/21/2009 |
Q: I had my injury last April 18, 2009. My knee injury was ACL tear, MCL tear and Meniscus tear. My ...
A: It sounds like you are right on track, you will of course experience symptoms during and after PT. ...
|
| fractured radial head | 10/20/2009 |
Q: I fractured the radial head in my elbow about 2 months ago with a direct fall on my elbow. The pain ...
A: Lisa, am not in a position to reccomend home exercise to patients I have not examined or whose case ...
|
| undiagnosed shoulder inury 9 months | 10/19/2009 |
Q: I had an injury to my right shoulder in January 2009 , i was struck by a 6ft pole in my collar bone ...
A: Karen, Thank you for the question, sorry for the dealy in response Sounds like you really did a ...
|
| rehab after supracondylar fracture | 8/17/2009 |
Q: My 15 year old son had a supracondylar fracture of his right arm that required pinning. He was ...
A: I am sorry to hear of your sons injury. It sounds like your son may be between 8 and 9 weeks out ...
|
| chest/back pain | 8/15/2009 |
Q: For the last 6 weeks, I have had pain in the soft tissue in front of my sternum which seems to be ...
A: could be a variety of things ranging from an intercostal muscle strain to some bony irritation ...
|
| Humerus intracondylar fracture | 8/13/2009 |
Q: I am 26 Yrs old. had a humerus intracondylar fracture on 19th april 2009. operated on 20th april ...
A: The rick wioth post surgical and post immobilization therapy is consistent effort with performance ...
|
| pain in knee | 8/12/2009 |
Q: I get a pain in my knee when I run, in the lateral aspect of my right knee mostly. It turns into a ...
A: Could be a a variety of things rangin form poor flexibility to weak quads to bad footwear to over ...
|
| broken femur/corner of hip bone in an L1 partial | 8/10/2009 |
Q: 40 years ago, at age 30 I became a partial para, from a fractured L1 and crushed spinal cored. I ...
A: I apreciate your question and apologize for the delay. i am also very sorry to hear of your new ...
|
| ab/oblique injury | 8/9/2009 |
Q: While playing in the pool with my children, I must have twisted and injured my left side. It hurts ...
A: Peg, Thanks for the question, I am very sorry for the delay in response. It is certainly possible ...
|
| hip injury | 6/8/2009 |
Q: I tried changing directions to get to a ball but my foot slipped out from under me and I ended up ...
A: Sounfds like a hip adductor strain or hamstring pull, Stretch, ice, modify your activity etc. Warm ...
|
| Shattered Patella Swollen Knee Numb Toe | 6/7/2009 |
Q: Now day 105 post surgery of farctured patella 3 pieces with wire and screw. ROM stopped at 66 and OS ...
A: Sorry to say, but unsure, yours is a veery very complicated manner, and frankly without being an ...
|
| Shoulde surgery rehab question | 6/5/2009 |
Q: I am having an ac joint resection and sub acromial decompression/ debridement surgery. In addition, ...
A: WYou are right n the money. It all depends on the tendon repair. Without it you will likely be ...
|
| Humorous bone fracture | 6/4/2009 |
Q: I had a bike accident on 5/3. I was told that I broke the humurous bone in three places and now ...
A: Sorry to hear of injury, can't really comment on supplements. Difficult to say when you will ...
|
| Bicep Tendon Tear | 6/3/2009 |
Q: I have torn my long biceps tendon and have the resulting "popeye arm". I am an avid tennis player ...
A: To be honest that popeye arm suggest a tear in the insertion or fibers of the bicep, Outside of ...
|
| hamstring cramping | 6/1/2009 |
Q: I have been running 3 times a week for about 8 weeks now and doing strength training twice a week on ...
A: Spend some time stretching both before and after you run. Start witha lite jog, as soon as you ...
|
| severe crush injury right foot | 5/30/2009 |
Q: I experienced a severe crush injury to my right foot in Nov 2008 caused by a full 1000litre fuel ...
A: From a medical perspective it sounds like you are doing everything you can. Unfortunately once in a ...
|
| elbow flex after surgery | 5/30/2009 |
Q: i had reconstruction elbow surgery 3 months ago after falling directly on it.dr felt i should get ...
A: Mike, Assuming you were immobilized after surgery and have only just gotten started, I can't say ...
|
| achilles | 5/8/2009 |
Q: I'm a 49 year old runner, still highly competitive at master's level. I've suffered from achilles ...
A: Ge your foot mechanics screened by your pT and see if an insert might help, also have your treating ...
|
| Nerve regeneration in a severed hand | 5/6/2009 |
Q: Hey Dr Jeffrey, I am a student and at the moment am looking for information ...
A: You may wish to start by looking for classifications of nerve injuries and their expected recovery ...
|
| hip/groin problem | 5/4/2009 |
Q: i did ask you previously on the 17.11.08 about problems with my possible abductor muscle , causing ...
A: Wow, what a bummer......an MR of thehip will certainly determine if the labrum or cartiledge fo the ...
|
| Lower leg pain with running | 5/4/2009 |
Q: Good Evening, I have been experiencing pain in my lower legs near the top of my achilles tendon on ...
A: Could be retro calcaneal bursitis or a wicked case of posterior tibial tendonitis. You may wish to ...
|
| frozen shoulder | 5/2/2009 |
Q: I developed a frozen shoulder after an injury. How can I tell what stage I'm in? Physical therapy ...
A: Laurie, So sorry fo rthe delayed response, Sounds like you have alreay frozen and may be ...
|
| unstable knee | 5/2/2009 |
Q: I hurt my knee 4 years ago when I was 23. I was playing football and got hit in my left knee from ...
A: Sara, Sorry for the delay in response, It sounds like you are pretty active, so my guess is your ...
|
| Humerus spiral break | 4/13/2009 |
Q: I broke my humerus on Jan. 16, 09 and I have just a brace and was wondering how long these breaks ...
A: Cesar, Thank you for your question, I apologize for the delay SOme times adult bone can take longer ...
|
| Fresh broken humerus bone (left arm) | 4/10/2009 |
Q: Broke left humerus bone in three places, the break is one day old and all doctors did was splint and ...
A: K Thank you for your question I am sorry for the delay in response Yes and maybe not. How your ...
|
| montaggia fracture | 4/10/2009 |
Q: A month ago i had an accident i had posterior elbow dislocation associated with ulna fracture. i did ...
A: Rawan, Thank your for the question, I am so sorryfor the delay It is difficult to determine how ...
|
| Knee pain | 4/9/2009 |
Q: I was recently in a vehicle accident and I hurt my left leg and knee. I was taken to the ER for ...
A: Donella, Thank you for the question, I am sorry for the delay in response Despite the efforts of ...
|
| Shoulder Fracture - What PT to expect | 4/8/2009 |
Q: I had a very severe 4 part humeral head fracture with dislocation after a snowboarding accident. ...
A: Stephanie, Thank you for the question, I am so sorry for the delay in response You have every ...
|
| knee injury & shaking muscle | 4/8/2009 |
Q: I injured my knee in October and was diagnosed with a sublaxation of the patellar tendon and a MCL ...
A: Kimberly Thank you for the question I am sorry for the delay The muscle shaking is a sign of ...
|
| Partial Bicep Tendon Tear | 4/7/2009 |
Q: I had surgery on a partial bicep tendon tear on November 5, 2008. Prior to the surgery I only had ...
A: Joe, Thanks for the question, Im sorry for the delay SOunds like you are doing great. Your best ...
|
| Knee problem (dont know what's wrong with it) | 4/6/2009 |
Q: "Im a high school soccer player and I got hurt in a game about 2 months ago. the athletic trainer ...
A: Sasha, Thank you for the question, I am so sorry for the delay in response Well your symptoms ...
|
| Shoulder impingement & clavicle protruding | 4/6/2009 |
Q: I appreciate you being on allexperts! Also kinda curious how afghanistan is, haha ...My right ...
A: Roger, Thanks for the question and sorry for the delay in response If the bulb is close to your ...
|
| taping scapula for stability | 4/5/2009 |
Q: Have right shoulder long thoracic severe nerve damage and right shoulder 6cm lower than left. ...
A: Vicki, Thanks for the question, Sorry for the delay in response There are some taping systems ...
|
| leg numbness treatment options | 4/4/2009 |
Q: I'm a 26 yr old female diagnosed with Primary Mediastinal Large B Cell Lymphoma. In November 08 my ...
A: Sharlene, Sorry for the delay in response! I ould have to admit that your type of issue is ...
|
| Possible Forearm Surgery - Pinning | 4/4/2009 |
Q: I fell off my bike last week and clean broke my radius, and fractured my ulna. I'm a diabetic also, ...
A: Adam, Sorry for the delay in response. If you manage your diabetes properly, are fit, healthy, ...
|
| shoulder and bicep injury | 4/2/2009 |
Q: On 12/5/08 I injured my right shoulder, bicep and "elbow" (on the inside of my arm) attempting to ...
A: John, Sorry to be so late in responding. As for your shoulder, it is certainly possible that the ...
|
| Shoulder injury!? | 4/2/2009 |
Q: So I am a college basketball player and I have a shoulder injury...It is a repetitive motion injury, ...
A: Amy, thanks for the question, sorry for the delay in response. I hate to say this, but in short ...
|
| subluxation | 3/23/2009 |
Q: My name is Cindy and I just recently asked Bryan Ruchin a question about bicipital tendonitis but I ...
A: To be frank all of your suggested diagnosis are a possibility. But, your PT should have done a ...
|
| patella removal surgery | 3/22/2009 |
Q: Sir, My brother has undergone -Patella removal surgery. In X-ray there was horizontal fracture..we ...
A: Sory for the dealy. Unfortunately I can not comprehensively answer your questions as it wold be ...
|
| tendon stifness | 3/19/2009 |
Q: my pip was rebroken and splinted with a pin to hold the bone in place. Now the pin is out and i ...
A: Sorry for the delay in response Finger joints are complex and small. Immobilization willl often ...
|
| Inner chest muscle strain | 3/18/2009 |
Q: After hitting a large bucket of golf balls, my left pectoral muscle ached a little. I then went ...
A: Sorry for the delay in response. Sounds exactky like a pectoral or inter costal sprain/strain. If ...
|
| How do we help mom? Shell fell down 12 stairs. | 3/17/2009 |
Q: My mother recently fell down 12 stairs and has a condile break as well as 2 cervical breaks and a ...
A: You and your family need to sit down and speak with the care coordinator at the hospital to ...
|
| lower back golf injury | 3/15/2009 |
Q: Good afternoon Jeffrey, First, thank you for volunteering on this site. I am a volunteer in another ...
A: Sorry for the delay in response Likelihood is that you have some residual inflammation at the ...
|
| Stomach | 3/15/2009 |
Q: I am 50, no health issues except for slightly elevated blood pressure. I eat light and exercise a ...
A: If yoiu are doing concentrated stomach exercises and using the stomach muscles aggresively it would ...
|
| Broke Patella in two | 3/14/2009 |
Q: I am an active 55 yr old female. Jan 08, 09 I fell straight on my left knee, breaking the patella in ...
A: I am sorry for the delay in response! I can say that over the years of working with patellar ...
|
| PT exam | 3/14/2009 |
Q: I'm a resent PT graduate. I have different books with a like (moch) questions, O'Sullovan, Giles and ...
A: Sorry for the delay in response. A for the exam, It has been about fifteen years, we used o ...
|
| patella removal surgery | 3/1/2009 |
Q: Sir, My brother has undergone -Patella removal surgery. In X-ray there was horizontal fracture..we ...
A: He will likely be completely immobilized in a cast or splint for at least six weeks, After which he ...
|
| Functional short leg | 2/28/2009 |
Q: I have been having some trouble with the left side of my hip, leg and foot. It started two weeks ...
A: You pose some excellent question. My simplest and best advice is to continue with the immediate ...
|
| lower rib/abdominal strain | 2/27/2009 |
Q: About 8 months ago I had a very sharp & sudden pain in the side of my lower right ribcage lifting my ...
A: It does sound very much like a herniation of the rectus abdominus. It should be OK as long as the ...
|
| acl rehab taking too long??? | 2/26/2009 |
Q: its been 16 months since i had my op. and i still cant bend my knee all the way or straighten it, i ...
A: I will say rhat I would be concerned if you were my patient. 16 months is a really long time, and ...
|
| broken humerus | 2/26/2009 |
Q: I broke my humerus almost 7 wks ago. I am still in great pain. I today have stopped wearing my ...
A: Bone injuries hurt, [alin and simple. This is a product of the free nerve endings in the periosteum ...
|
| distal bicep tendon | 2/25/2009 |
Q: In January, my husband had a complete tear of his distal bicep tendon. He had surgery and six weeks ...
A: The time frsm for splinting and casting is heighly variable and depends on the surgeons perception ...
|
| stiff shoulder | 2/24/2009 |
Q: I fractured my proximal humerus in December - the bone has healed, but I have a very stiff shoulder. ...
A: Laura, I am sorry to hear about your injury. It sounds like you are working hard, and I will say ...
|
| back pain | 2/23/2009 |
Q: I injured one of my ribs a few years ago (the costal cartilage on the tip of my 10th rib in the ...
A: It sounds like you are dealing with repetitive muscle spasm in the Quadratus Lumborum and deep hip ...
|
| shoulder pain | 2/23/2009 |
Q: Nearly a month ago(maybe a bit longer) I fell bowling.just wasn't looking down,and the ball re-turn ...
A: To be frank, you could have done a variety of different things. I will say that the lateral upper ...
|
| shoulder pain.. HELP!! | 2/22/2009 |
Q: i injured my shoulder over two years ago playing softball. i was originally diagnosed with ...
A: To be frank I am not able to diagnose your shoulder through this vehicle. However, my immediate ...
|
| back pain | 2/21/2009 |
Q: i have back pain in my lower right hip are and right lower back im going to chiropractor and ...
A: Unfortuanatley your attachement didn't come through. But I will suggest you discuss a stabilization ...
|
| Rehabilitation for fractures to humerus, ulna and radius. | 2/19/2009 |
Q: Jeffery, At the end of last year i was badly injured in a crash. After many operations, and weeks ...
A: I will have to say that it is impossible for me to prognose your situation. Your injuries and ...
|
| SI Joint | 2/17/2009 |
Q: How complicated is the SI joint injection? How effective is it? Can it be done in a dr. office? Do ...
A: I'd have to say that most physiciains around here that do it do it in their office or a same day ...
|
| shoulder | 2/16/2009 |
Q: I went to the dr for an on going shoulder problem. I am a freshman in college and I play softball ...
A: We generally manage shoulde laxity or instability with a real good strengthening program. You might ...
|
| compression fracture of vertebrate | 2/15/2009 |
Q: Jeff, I suffered a 50% compression fracture of my L1 vert. on Dec. 24 2008, slipped on ice and fell ...
A: You may also be expericnecing some neurogenically driven muscle spasming in the Quadratus Lumborum ...
|
| rehabbing muscle atrophy | 2/15/2009 |
Q: I'm three weeks into a hairline fracture of my tibia after slipping on icy steps and rolling my ...
A: The muscle atrophy is not unusual after the type of injury and the period of non weight bearing. ...
|
| fractured ring finger stiffness after op. | 2/14/2009 |
Q: After operating my suture wounds have healed so now i can start doing occupational physio. but the ...
A: No, oit will not, you are in the acute to sub acute stage of healing and will see a great deal of ...
|
| Expectations for broken humerus rehab & recovery | 2/14/2009 |
Q: My 63 year old husband slipped on ice and broke his humerus in two places on 1/30/08. The Dr. ...
A: I can't say that PT is scheduled too soon. Typically an adult fracture will have a stable calus by ...
|
| cracked rib | 2/13/2009 |
Q: I recently found out that I have a cracked rib on my left side (from coughing after the flu). The ...
A: I am sorry to hear of your situation. Asuming your rib is stable you may very well experience ...
|
| 4 years past hip replacement surgery | 2/13/2009 |
Q: How long (or how far) can I walk now that I am completely healed and gaining weight because I am not ...
A: If youu are mor ethan one year out of THR or more your walking distance should not be limited in any ...
|
| Proximal # Left Humerus | 2/13/2009 |
Q: What a great website and thanks for all the help and advice you have given all these people. We ...
A: I will assume that your sons arm is immoblized in a sling, and will also assume that he was told to ...
|
| Exercise following fracture of the humerus | 2/12/2009 |
Q: i fractured the top of my left humerus on 15th December 2008. I had a plate fitted on 22nd December ...
A: Considering the time frame, a light breats stroke or side stroke will likely be all you can ...
|
| broken humorous | 2/11/2009 |
Q: I broke my left humorous (close to shoulder) on 1-8-09, had health insurance to cover the initial ...
A: Unfortunately I am not legally allowed to make reccomendations of this tyupe. However, i would ...
|
| Ribs | 2/10/2009 |
Q: I am a right handed pitcher at the collegiate level and recently everytime I pitch it seems like my ...
A: S/W your team physician about it to confirm if in fact it is subluxed or justa sprain of the ...
|
| #left humerus | 2/9/2009 |
Q: I fractured my left humerus on 29/12/08 which resulted in IM nailing surgery 2 weeks later, I am now ...
A: Sorry fo rthe delay in response, having some tech issues this week! It is not uncommont o ...
|
| Repetitive Strain in shoulder area due to computer work | 2/7/2009 |
Q: I'm a 26yr old who has been working for 4 years in an office setting. Switching between mouse and ...
A: Be sure your monitor is at eye level in the workstation if you are reeatedly looking down than that ...
|
| Partial right Hip Replacement after accident | 2/7/2009 |
Q: Had surgery approximately 3 weeks ago - did rehab hospital and rehab outpatient at present. ...
A: The speed at which you can do this is defintiely a product of the doctors approach (posterior or ...
|
| Fractured Patella | 2/5/2009 |
Q: I landed on solid concrete with both of my knees bent and had both patella's removed. Although, I ...
A: I do not know of any braces with a spring assist component. However it does make sense that ...
|
| iontophoresis reimbursement | 2/4/2009 |
Q: i supervise the rehab department at a local hospital in massachusetts where we do a good bit of ...
A: Never billed Medicare for Ionto. But it is a stimulation treatment. Not sure if you can bill it as ...
|
| calcaneus fracture | 2/3/2009 |
Q: Thankyou very much
A: The burning sensation may be a product of change in vascular function after performing exercise, ...
|
| Drop foot | 2/2/2009 |
Q: My husband has just had a discectomy and nerve decompression following 6 months of increasing pain ...
A: WE often see patients placed in a leaf spring orthosis or MAFO (Modified Foot ORthosis) for ...
|
| poss. hip flexor pain | 2/2/2009 |
Q: my son is 11 months old, a month after I delivered him i started a pain in what felt like my outer ...
A: I would suggest that if you are in fact diagnosed properly than you should find conservative ...
|
| Good therapy exercises to rehabilitate ruptured thumb | 2/1/2009 |
Q: I recently cut both my hands in a glass accident. My left thumb required 5 stitches as a result of ...
A: The imediate suggestion would be to try and use you hand and fingers in all your activities of daily ...
|
| PT for Pinched Nerve in Neck | 2/1/2009 |
Q: I have a pinched nerve in the neck at C6. I've been on a month of PT that has been about 10min 3x a ...
A: I would have to say I wouldn't consider what you have been doing necessarily appropriate. You may ...
|
| poss. hip flexor pain | 1/31/2009 |
Q: my son is 11 months old, a month after I delivered him i started a pain in what felt like my outer ...
A: So it is certainly possible that the epidural irritated the nerve root at the time, I will say that ...
|
| Muscle atrophy | 1/29/2009 |
Q: I had muscle spasms in the face with limited mouth opening. After being treated by a physical ...
A: KIM, I THINK YOUR ASSUMPTIONS ARE CORRECT REGARDING YOUR MUSCULAR ATROPHY. AS FOR THE MANIPULATION ...
|
| Foot injury / severe contractions | 1/28/2009 |
Q: Back in May of last year, a person threw themselves directly on my right foot while it was lying ...
A: I would suggest you consider a consult with a board certified podiatrist or orthopedist who is ...
|
| Repetitive Strain in shoulder area due to computer work | 1/28/2009 |
Q: I'm a 26yr old who has been working for 4 years in an office setting. Switching between mouse and ...
A: Paul, It is certainly possible that you have been mis-diagnosed. It sounds like you have received ...
|
| poss. hip flexor pain | 1/27/2009 |
Q: my son is 11 months old, a month after I delivered him i started a pain in what felt like my outer ...
A: Unfortunately I can't predict whether you will be pain free, however based on what you are telling ...
|
| Cortisone Injection/volleyball shoulder injury | 1/27/2009 |
Q: I sustained a injury about one year and a half ago. My injury was due to me playing my favorite ...
A: Vanessa, Having a second cortizone shot more than a year after the original is not likely to pose ...
|
| Physical Therapy | 1/26/2009 |
Q: I am a 42yro female with hereditary bad knees w/arthritis. I have had both knees scoped 3 times ...
A: Unfortunately when considering the pre surgical history I am not surpirsed to hear that you are ...
|
| shattered humerus and dislocated shoulder | 1/25/2009 |
Q: main question. my husband got out of the hospital 1/22/09 from having surgery on his left shoulder ...
A: Andrea, Sorry to hear of your husbands injury. This time frame can be very upsetting and ...
|
| fractured patella | 1/25/2009 |
Q: I fractured my kneecap in a basketball game approximately two months ago (nothing was torn). I ...
A: I am sorry to hear of your injury. Your symptomatic complaints certainly coincide with the ...
|
| Elbow fracture | 1/25/2009 |
Q: I am a resident of India, 18 year old male. I recently suffered multiple fractures near my left ...
A: Your doctors plan sounds appropriate. I would suggest doing exactly what you are told by the ...
|
| olecranon fracture | 1/23/2009 |
Q: I'm 43 years old and had elbow surgery in Sept.2008.3 screws were put in. My doctor said I was ...
A: The simple answer is no, restoring motion after your type of fracture is hard and painful. My ...
|
| Physical Therapy for Fractured Humerous | 1/23/2009 |
Q: I have been diagnosed with a fractured humerus, non-displaced. I was put in a sling and told to ...
A: It would behoove you to pay out of pocket to see a PT in your area, many hospitals have PT clinics ...
|
| tendons or ligaments | 1/23/2009 |
Q: I did some push-ups yesterday in the morning for 2 minutes. I was on my knees so I wasn't raising ...
A: You likely strained the biceps at the elbow. Most people do not think of the push up as a bicep ...
|
| tricep pain | 11/19/2008 |
Q: My 41 y/o surfing husband has been complaining about intermittent sharp pain in his right tricep ...
A: There are a variety of potential causes for the referred pain your husband is experiencing, and I am ...
|
| recovery of middle finger | 11/18/2008 |
Q: I had a hairline fracture of my middle left hand finger, going into the middle joint. A splint was ...
A: Instability of any kind pursuant to an identified fracture isn't good. Are you sure it is healing ...
|
| shoulder strenghening | 11/18/2008 |
Q: I am 30 and had 2 shoulder surgeries at age 21. One was a labrum repair to put it back into place ...
A: I find the key to long term success in a case like yours is commitment to keeping your rotator cuff ...
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| Forearm muscles knots/ herniated disk | 11/18/2008 |
Q: I have been experiencing constant muscle knots in both forearms for a few months being caused by a ...
A: The fact that your symptoms are bi-lateral is a concern. I would normally recommend self care with ...
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| Torn Abductor muscle / Groin | 11/17/2008 |
Q: About 8 months ago getting up from the chair in my office i felt a tear in my groin area. This pain ...
A: This injection may not correct anything. Recognize that pain is a neuro/chemical response to a ...
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| Ball of Foot Pain | 11/17/2008 |
Q: What does Physical Therapy consist of to treat this? Anything I can do at home? I wear flat shoes ...
A: It would likely behoove you to get a podiatric consult to confirm what it is that is causing your ...
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| Partial Distal Bicep Rupture | 11/16/2008 |
Q: I have a confirmed partial distal bicep rupture. Radiologist says 90% detached. Ortho surgeon ...
A: The insertion of the biceps tendon at the elbow is very broad. You likely feel a rope like tendon ...
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| TKA physical therapy | 11/15/2008 |
Q: I had a total knee replacement 4 weeks ago. (Age 62 female.) And one on the other knee a year ago. ...
A: I find you get more bees with honey than vinegar. We encourage our knee patients to get that less ...
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| bench press injury | 11/15/2008 |
Q: i was at the gym today bench pressing. i was doing my last set which is about 330 lbs. 3 times. all ...
A: It sounds like at minimum you strained part of your pectoralis major. Th eimmediate measure should ...
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| left elbow/arm and wrist | 11/14/2008 |
Q: 7 weeks ago I fell on my left elbow on wooden stairs and then on ceramic tile floor with my full ...
A: I can not provide direct instruction on exercise through this site. I would suggest that you ...
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| partially torn bicep | 11/13/2008 |
Q: Jeff, Unfortunately I suffered a partial tear to my left bicep during a strongman training session. ...
A: Matt, I would suggest seeking direction from a PT in your area with experinec in sports medicine ...
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| Strain Pectoral Muscle | 11/13/2008 |
Q: I recently strained my pectoral muscle while bench pressing. Should I not lift anything at all until ...
A: Muscle strains are tricky. TI find the key to be active without symptoms. Meaning you can pretty ...
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| Lingering muscle(?) injury | 11/12/2008 |
Q: I attempted to pick up several folding chairs at once. I ran my arm thru the openings in the back ...
A: James, you have seemingly managed the issue as I would advise my patinets, rest ice and anti ...
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| broken femur bone | 11/11/2008 |
Q: I'm 31 years old and I broke my femur bone in three places I would like to know do anyone know how ...
A: The time for recovery from such a traumatic injury depends on many variables ranging fro how it is ...
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| fractured knee cap recovery | 11/10/2008 |
Q: I am approximately 7 weeks post-op from my fractured knee cap after a trip from hiking. At 43 years ...
A: Wait til you get to PT. Although you are progessing well being to aggressive with loading that ...
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| Spinal Rehab therapy | 11/10/2008 |
Q: I happened upon this website while trying to find more info on physical therapy for my back. The ...
A: Onfortunately I am unable to offer "specific" suggestions due to the fact that I am interacting with ...
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| Severe Tibial Plateau fracture(s) Post-op | 11/10/2008 |
Q: I will try to be as clear as possible with my questions. I am 33 yr old female - no bone density ...
A: I am sorry to hear of your injury and understand your frustration. The work done on your leg looks ...
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| physical therapy for foot drop (L5 radiculopathy) | 11/9/2008 |
Q: I am currently avoiding invasive surgery of a very extruded R L4-L5 disc using conservative therapy ...
A: Therapeutic interventions have the potential to assist, but if you are demonstrating true motor or ...
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| Greater tuberosity fracture | 11/8/2008 |
Q: I fall from bicycle onto my outstretched left elbow causing a line fracture of the greater ...
A: Based on your current functional abilities and the time frame it would appear that your doctor ...
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| Broken Humerus | 11/8/2008 |
Q: I broke my left humerus in half on Saturday the 4th.I had immediate surgery and nails and screws ...
A: I would think your doctor should be helping you manage your pain after surgery with medication. You ...
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| shoulder aches | 11/7/2008 |
Q: Jeffrey my name is Andrea. I'm 28 and have been an avid exerciser for at least ten good years. ...
A: I am not clear on what area you are descrining. Is it between your shoulder blades atthe bas of ...
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| Physiotherapy of scaphoid fracture | 11/6/2008 |
Q: I had a complete break of my scaphoid bone and was in a cast for 11weeks. The fracture has ...
A: You will not likely re-injure yourself by stretching aggressively, however I usually advise my ...
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| numbmess and paint in foot after total knee replace | 11/3/2008 |
Q: 12 weeks ago i had a total knee replacement. As soon as surgery was done my right foot was totaly ...
A: Two very sepereate issues, a vascualr issue like a clot needs tpo be addressed immediately through ...
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| Degenerative change acromioclavicular joint with bone marrow edema | 11/3/2008 |
Q: I am a 42 year old female. After a competitive career in rowing I started experiencing significant ...
A: This objective finding is commonly the caus for the clinical diagnosis of impingement syndrome. ...
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| Supracondylar humerus fracture | 11/2/2008 |
Q: My son had a bad supracondylar humerus fracture 2 weeks ago. He had surgery within 2 hours of the ...
A: can I assume the fracture was a product of direct trauma or hyper extension of the elbow? The ...
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| muscle laceration | 11/1/2008 |
Q: I suffered a deep laceration on the side/back of my thight just above the knee joint.It was a clean ...
A: You need to know from your doctor that it is safe to begin moderately contracting and isolating that ...
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| pulled muscle | 11/1/2008 |
Q: In Feb of 08, I was lifting weights, too much weight without warming up. I was doing exercises for ...
A: Sounds like you may have a shoulder impingement or some inflammatory condition of the rotator cuff. ...
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| muscle laceration | 10/31/2008 |
Q: I suffered a deep laceration on the side/back of my thight just above the knee joint.It was a clean ...
A: It really depends on the severity of the cut. If the tendon at its insertion to the bone and to the ...
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| Possible Triceps Injury | 10/31/2008 |
Q: I am currently recovering from a broken ankle, and did not lift weights during the first four weeks ...
A: If you can contract your tricep without any pain or even with a bot of pain you likely did not tear ...
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| exercises to reduce muscle atrophy while in knee immobilizer | 10/29/2008 |
Q: I have a non-displaced fracture of the patella which is being treated conservatively with an ...
A: I'd have to say that if you are immobilized and allowed to full weight bear on that leg you can do ...
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| fracture of left humerus | 10/29/2008 |
Q: I broke my left humerus a few inches above the elbow. The doctor described the bone as being ...
A: You should not have had PT yet. And if you had you likely would have been working on your shoulder ...
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| pain in upper arm | 10/27/2008 |
Q: when i reach behind my back i feel pain in my tricep area. rear delt exercises do not cause this ...
A: Stretch that tricep and stretch the posterior aspect of your shoulder with cross body stretches and ...
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| rehabilitate bursitis and inflammation of rotator cuff | 10/27/2008 |
Q: I have an injury to my right shpulder-diagnosed as bursitis and a slight rotator cuff problem. I was ...
A: To be honest there is little empirical evidence that shows that long term ultrasound has any type of ...
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| Dislocated Knee | 10/27/2008 |
Q: About 9 months ago I dislocated my knee cap during Mixed Martial Arts. Basically I was kneeling on ...
A: We utiliza some simple exercises like heel slides, wall slides, and prone knee flexion for patients ...
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| Deltoid muscle tear | 10/25/2008 |
Q: I am a 50 year old male. About a year ago I was doing some stretching on a high bar. As I was ...
A: You should be able to look up the "throwers Ten" on google. These exercises are used to ...
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| Lower Leg and foot problems! | 10/25/2008 |
Q: I have been suffering from front lower leg pain for nearly 3 years and cannot get it to go away. I ...
A: Yours is obviously a complex issue. There are a variety of causes for activity induced lower leg ...
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| Unexplained bruising on both calfs | 10/25/2008 |
Q: I flew recently (6 hour flight connecting to a 13 hour flight which I slept 10 hours of). I had ...
A: Very unusual to say the least. I have heard of DVT and venous stasis resulting from both prolonged ...
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| dislocated knee cap | 10/24/2008 |
Q: I'm 5 days post dislocation. Xray showed now bone chips. I fractured my other knee in Feb 08. I am ...
A: In these cases we often see patients be weight bearing as tolerated on crutches and performing basic ...
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| Dumbbell bench press question | 10/21/2008 |
Q: Hey, this is kind of a nit-picky question but I am finding very little information on this subject. ...
A: My immediate guess would be the momentum version. Unilaterally dropping weights from supine would ...
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| arm injury | 10/21/2008 |
Q: My 3 year old fell from playground equipment 4 weeks ago and had to have surgery to fix a broken ...
A: I apologize for the delay in response and to hear about your daughters situation. The key here is ...
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| ankle recovery | 10/19/2008 |
Q: i broke my ankle playing soccer 7 months ago it was a brake of the tib and a dislocation.The physio ...
A: Running is a flip of the coin, if you are healed and have full ROM and strength than running may ...
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| broken collarbone | 10/17/2008 |
Q: I recently broke my clavicle. It's been about 7 weeks and the pain is minimal and I am able to move ...
A: Your best bet for pain is mild moist heat prior to stretching and ice after. As for exercise if you ...
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| Finger Trauma - PIP Joint | 10/16/2008 |
Q: 6 weeks ago I was doing a back handspring on hardwood at the gym and instead of both my hands ...
A: I would definitely recommend a visit to eithe r a Board certified Hand MD or a Certified Hand ...
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| c4 vertevral fracture | 10/15/2008 |
Q: I recently was a victim of violence and was shot point blank in the left side of my neck. I am very ...
A: If you are still being immobilized you should likely not be doing any nek specific activity. When ...
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| Displacement of Biceps out of Bicipital Groove | 9/29/2008 |
Q: MRI of my Right shoulder performed without contrast enhancement comes with the following report. My ...
A: If the tendon is in tact and not torn than the likely hood is it will be managd with conservative ...
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| How long should I wear my brace? | 9/29/2008 |
Q: I shatterted my Patella and lost thirty percent of my bone mass on May 24,2008. I have been in an ...
A: Jessie, when considering the nature and severity of your issue copled with your medical history I ...
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| Muscle imbalance post knee sx | 9/27/2008 |
Q: I had a lateral and medial menisectomy along with a lateral release and some patellar debribing back ...
A: Honestly I doubt the lateralis isn't firing, it is one of the most active muscles in the body and ...
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| Leg cramps after a stroke | 9/27/2008 |
Q: Hope you can help. My girlfriend who is 35 years suffered a stroke. After about 3 weeks, she was ...
A: Cramps can be a product of a variety of things, hydration, electrolyte levels, postiioning. Often ...
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| ankle recovery | 9/26/2008 |
Q: i broke my ankle 6 months ago ,it was a brake of the tib and a dislocation.I was playing soccer and ...
A: Considering the time frame I am not surprised to hear of the re curring swelling and pain, give ...
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| broken left humerus | 9/24/2008 |
Q: my bone broke into 3 pieces wen i fell over 5 months ago and it still hasn't healed.the docter said ...
A: The hair is not unusual, as for the starightening It is difficult to say, if you are being ...
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| broken left humerus | 9/23/2008 |
Q: my bone broke into 3 pieces wen i fell over 5 months ago and it still hasn't healed.the docter said ...
A: Honestly, there may be little you can do besides have surgery. If you have been trying to heal for ...
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| Tendonitus | 9/22/2008 |
Q: I am having physiotheropy for Tendonitus in my elbow and am not happy with the treatment I have ...
A: To be completely frank, you are putting me in a very difficult position as I have never examined ...
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| Broken toe healed with vertical bend | 9/21/2008 |
Q: Mr. De Bellis, I fractured my fourth toe about four weeks ago. At the time of the fracture, the ...
A: It is difficult for me to disagree with your MD, but if you are very concerned I would suggest a ...
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| If carrying a heavy backpack on one shoulder messes up your posture, is there a way to fix it? | 9/21/2008 |
Q: Jeff, Right now I'm 26. Throughout junior high and high school, I carried an extremely heavy ...
A: The likelihood fo the backpack casuing the scoliosis is minimal. I would tend to agree with your ...
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| stretches with some different problems | 9/19/2008 |
Q: I'm 28 and was a runner and still try to remain very active. I was pregnant two months ago and had ...
A: You certainly may be aggrivating your sciatic nerve or the tissues around it with the exercise you ...
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| Finger | 9/18/2008 |
Q: Tuesday during a football game I broke my middle finger dislocated it and tore a ligament. This ...
A: I would expect you to be required to be immobilized for a few weeks, I can not suggest any exercise, ...
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| gluteus medius | 9/18/2008 |
Q: after manipulation from a pt developed severe gluteus medius pain and swelling, femur seems to ...
A: Honestly, it is unfair for me to give an answer. I am not familiar with the technigue you are ...
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| Calf | 9/16/2008 |
Q: Good morning. I am a very active male who regulary competes in triathlons. I have pulled a muscle in ...
A: You may be dealing with a calf strain or a compartment syndrome, which is an irritation of the ...
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| spinal stenosis | 9/15/2008 |
Q: Dr. De Bellis, I went to the dr. because of pain in my legs. It was quite severe so I became ...
A: My immediate suggestion would be not to be too concerned with what your insurance company is paying, ...
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| Broken humerus | 9/14/2008 |
Q: I broke my humerus in the middle of the bone. I did it playing baseball as a pitcher. It happened 3 ...
A: Sorry to hear of your injury. depending on your age and overall health you could be immobilzed as ...
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| inner thigh/knee/hip | 9/13/2008 |
Q: I am a competitive swimmer who specializes in the breaststroke, and have been pretty harsh on my ...
A: If you are a student athlete your high school or college should have an athletic trainer on staff. ...
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| Partial Distal Bicep Rupture | 9/12/2008 |
Q: I am 51 year old male active in Body-building since the age of 17. Three weeks ago while during ...
A: Mark, It is difficult to surmize whether or not your are a surgical candidate, and frankly that is ...
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| Foot Injury | 9/11/2008 |
Q: May 17, I received force trauma injury to my right foot as the result of an attack. A 160 lb or so ...
A: The foot is one of the most dynamic and complex orthopedic structures. Lots of bones, nerves, ...
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| Achey lower back with tender spots | 9/10/2008 |
Q: I hope you can help. Basically I've got an achey lower back but there's a bit more to it than that. ...
A: I would suggest " Piriformis Stretch", Angry Cat and Camel Stretch, Hamstring Stretch, and Hip ...
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| Hand/tendon | 9/10/2008 |
Q: I broke my thumb in my joint and also sprained the ligaments this summer playing football. 7.5 weeks ...
A: You most definitley are dealing with either some type of joint instability/ligament rupture, tendon ...
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| Cut toe tendon | 9/10/2008 |
Q: Broken glass from casserole dish fell and cut my toe a week ago. It started swelling two days ago ...
A: It is difficult to say how conservative your MD will be. We have seen tendon repairs be allowed to ...
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| Ligament and my Femur Head | 9/9/2008 |
Q: I am just starting on my schools rowing team, in the past I have played soccer at the collegiate ...
A: The possibilies are numerous, however the hip joint is stabilzed by a complex set of ligaments, ...
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| Achey lower back with tender spots | 9/9/2008 |
Q: I hope you can help. Basically I've got an achey lower back but there's a bit more to it than that. ...
A: Rob You are handedly describing myo fascial dysfunction in the para spinals and upper gluts. The ...
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| Cervical spine traction | 9/7/2008 |
Q: I have recently had a right cervical strain with muscle spasms and cervical radiculopathy -- Prior ...
A: It is difficult for me to advise whether or not the treatment be continued. However, I would ...
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| broken femur | 9/7/2008 |
Q: My husband broke his femur in a dirt bike accident Sunday (August 31st). The Dr. put a rod through ...
A: My guess would parallel yours, we often see patients that suffer traumatic injuries not experience ...
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| arm | 9/6/2008 |
Q: I had a fall the other day and hurt my arm and now have trouble bending it. at the hospital the ...
A: If you have internet access you could look up the American Borad of Orthopaedic Surgery or Board ...
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| is it too soon to run | 9/5/2008 |
Q: i have 2 screws holding my medial malleolus together. i had them put in on Aug 4 its now sept 5. i ...
A: Simply put ABSOLUTELY DO NOT RUN! You must allow your MD to re-xray your ankle and be sure it is ...
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| spinal fracture | 9/3/2008 |
Q: I have compression fracture of my L3 vertebrae from a mtn bike accident on 8/9/08. I was released ...
A: Unfortunately I can't give you specific activities to perform, but you may be best served seeking ...
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| calf atrophy from bronken ankle | 9/3/2008 |
Q: I broke my ankle and had surgery almost 2 weeks ago and my calf muscle is already atrophying and I ...
A: Andrea, unfotunatly you will likely atrophy a great deal, it is not uncommon, especially wth ankle ...
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| Broken neck Radius | 8/20/2008 |
Q: I broke the neck of my right radius in a fall 2 weeks ago.The pain has subsided and swelling ...
A: Wayne, It sounds like you are dealing with the stiffness and relative discomfort that we standardly ...
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| RC repair w/ FS and MUA rehab | 8/19/2008 |
Q: Jeff, I fell in Jan, started PT 1X week in Feb, had cortisone shot in April, developed FS in PT, ...
A: Frankly the majority of the surgeons we work with in norrthern NJ and NY will not even consider ...
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| Femur Injury | 8/18/2008 |
Q: I had a fall on 30 January 2008 from a height of about a floor and my femur bone was broken from the ...
A: I can't offer you any advice regarding exercise, it would be innappropriate to do so in this case. ...
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| Femur Fracture | 8/18/2008 |
Q: I was involved in a hit and run about 2 weeks ago, scooter vs car, I was riding the scooter. I ...
A: You need to get back to the office of the surgeon who did your surgery and receive a consult for ...
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| rotator cuff surgery | 8/17/2008 |
Q: My 16 year old son had surgery to correct a rotator cuff tear in Dec 2006. He is a baseball player, ...
A: Your best bet is to use the tool at the APTA website called find a pt. ...
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| Achilles Tendon Rupture | 8/15/2008 |
Q: I ruptured my Achilles tendon three weeks ago and had an emergency operation. I have been reading a ...
A: Truth be told there is a great deal of variability in how soon PT can start after an achilles ...
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| Broken Fibula | 8/15/2008 |
Q: I broke my Fibula at the ankle and it was a clean break and I required no surgery. I had the cast ...
A: Tolerance for weight bearing coulpled with resolution of that stiffness and swelling willt ake some ...
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| Muscle atrophy associated with Rheumatoid Arthritis | 8/14/2008 |
Q: I have Rheumatoid Arthritis and it is the most severe in my left knee. Because of having limited ...
A: My immediate advice would be for you to pursue some aquatic exercises. Many cummunity YMCA or JCC ...
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| Severe Football Injury | 8/14/2008 |
Q: My friend has just received his consultant's report which states in its conclusions that: The left ...
A: Based on the findings of the report you wrote me it appears that the nerve injury may result in some ...
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| please help me interpret | 8/13/2008 |
Q: This is from the report for an MRI of my knee Tri-compartmental arthritic changes. Although large ...
A: WOW, Quite a few questions at once. I'll try to weed through this. From a clinical ...
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| please help me interpret | 8/13/2008 |
Q: This is from the report for an MRI of my knee Tri-compartmental arthritic changes. Although large ...
A: In short you are facing the reality of some pretty advanced degenerative changes in your knee and it ...
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| Shoulder fracture | 8/12/2008 |
Q: Helllo there I'd really appreciate some advice. My partner had a seriouse fracture of the shoulder, ...
A: Get a second opinion on that shoulder and on the neck . The shoulder joint and the arm pit are full ...
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| ruptured achilles tendon | 8/11/2008 |
Q: Last January (07) , I fully ruptured my left Achilles tendon.Now I am still suffering with pain that ...
A: Brent, The recovery from a major achilles rupture is usually lengthy. I hope youu are stretching ...
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| edema of hand after broken humerous | 8/11/2008 |
Q: My sister (56 yr old) broke her humerous 2 inches below the ball at an angle, and had surgery to ...
A: The edema is lilely a product of the location of the fracture. The armpit as you mentioned is an ...
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| Indoor rowing and knees | 8/7/2008 |
Q: Hey, I am looking for lower impact cardio activities. I do a lot of weight lifting and am wanting ...
A: Daniel Thank you for the question. I apologize for the delay in response. Pool activity, ...
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| back spasm | 8/3/2008 |
Q: What is the best way to treat a muscle spasm in the back? My husband picked up the dog 1 week ago ...
A: If this is first episode of posturally induced back pain it will likely improve in 7-10 days with ...
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| physical therapy | 8/2/2008 |
Q: You answered a question for me last week about my six year old daugter who had a grade 111 ...
A: Definitely encourage her to get in the pool and swim, you hae to use the arm in water and will ahve ...
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| Sciatic Nerve Damage | 8/1/2008 |
Q: Since I was discharged from the Army in 1966 I periodically have had severe pain in my Sciatic ...
A: Interesting situation! It is certainly possible that a needle through or to the sciatic nerve could ...
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| botox injections for shoulder spasms | 7/31/2008 |
Q: I have had 3 shoulder surgeries. First one was Jan.2007 for right rcr. The second was Sept.2007 - ...
A: Sounds like you have been dealing with comlicated issues, curiosly, has anyone bothered to examine ...
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| sore finger, swollen knuckles | 7/30/2008 |
Q: I've had a sore first finger for 2 weeks, making it hard to write and open a jar. I've noticed that ...
A: Karen, Sounds like you may be dealing with a little arthritic flare up. Usually advil or alleve or ...
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| stiff joint 5th metacarpal | 7/30/2008 |
Q: I had a boxer's fracture on my 5th metacarpal e went through a closed reduction surgery 5 weeks ago. ...
A: Carlos, sorry for the delay getting back to you. Sunds to me like you are dealing with normal ...
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| elbow injury | 7/28/2008 |
Q: Please ignore my previous mail was not pasted properly. "My six year old daughter had a ...
A: MARION, Thank you for the question, I am sorry to hear about this mishap. It is not uncommon for ...
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| shoulder pain | 7/26/2008 |
Q: A little over a year ago I was playing in a high school lacrosse game and I am not really sure ...
A: Ari, If you are not satisfied with the outcome of your care to date bring it to your doctors ...
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| 10 yr old son-broken humurous right above the elbow w/pins | 7/26/2008 |
Q: My very active 10 year old son broke his humorous bone right above the elbow and had to have surgery ...
A: Donna, Thank you for your question I am sorry about your sons injury. The ortho's we work with ...
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| Flying | 7/25/2008 |
Q: I wasn't to sure where to post, but I need this question answered. I have an arm cast for a torn ...
A: the repetition in your line of questioning concerns me a bit, have you dscussed these issues with ...
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| muscle strain | 7/16/2008 |
Q: The muscle between my shoulder and my neck on my left side has been hurting for weeks now. It's ...
A: Eric, I would agree that your symptoms do correspond with a muscle strain. However, other common ...
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| TFCC tear | 7/15/2008 |
Q: What is the average recovery time after arthroscopic debridemant for a TFCC tear? I cannot tolerate ...
A: Ruth, It would seem to me that not choosing to have the scope would lead to further wear and tear, ...
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| torn pec (chronic) | 7/15/2008 |
Q: I tore my pect about 10 years ago while barefoot water skiing in Florida. I initially saw some ...
A: Steve, Thanks for the question. The pec is a huge component and mover of the shoulder girdle. If ...
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| TFCC tear | 7/15/2008 |
Q: What is the average recovery time after arthroscopic debridemant for a TFCC tear? I cannot tolerate ...
A: Ruth, Every orthopod has a different time table. We see peole in our office as early as 5 to 7 ...
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| back surgery | 7/14/2008 |
Q: I am experiencing a foot drop due to back pain. I had back surgery because of a herniated disk in ...
A: I am sorry but I am unable to recommend exercise through this page. As for your symptoms we often ...
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| elbow/triceps injury | 7/13/2008 |
Q: About 2 months ago I felt a pop in the area between the elbow and upper triceps area . Doctor said ...
A: Marshall, a spur can definitely lead to some muscle weakness, but if you feel your symptoms and ...
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| Mobilization for lower back pain | 7/12/2008 |
Q: For the last two months I have been visiting a phyiotherapist for treatment for lower back pain. ...
A: Katherine, I commonly use a fair amount of upper body contact when mobilizing a patients spine, ...
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| Knee Pops (noise) | 7/10/2008 |
Q: Hey, I have a question as to what could be causing my knee to make a popping noise when I go ...
A: Daniel, Thank you for the question, I apologize for the delay in response. There are a vast number ...
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| neck | 7/10/2008 |
Q: Will Physical Therapy help a bulging disk on C-4 which I have had a cervical fushing on C5-6 C6-7. ...
A: Renei, Thank you for the question I am sorry for the delay in response but I have been devoid of ...
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| knee discomfort | 7/1/2008 |
Q: I am 26 years old and I played tennis and performed in marching band during high school. After ...
A: Your complaints resemble something called PLICA Syndrome. You can give it a thorough search on the ...
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| knee problem | 6/30/2008 |
Q: I'm experiencing a long-term knee pain in both knees. I will try to explain how it began. firstly I ...
A: It sounds like you are dealing with a chronic bursitis or tendinosis of your patellar tendon or your ...
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| humorous fracture | 6/29/2008 |
Q: My 4 year old son, Jacob, fractured his humorous on Memorial day this year. Jacob had just gotten a ...
A: We commonly see very young children recover without any rehab intervention after an injury like your ...
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| anteriorly rotated pelvis, ITBS | 6/28/2008 |
Q: After 10 years of seeing different specialists, could you provide me with some feedback as to my ...
A: If the psoas is in fact th eissue, you may want to research a geographically available PT through ...
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| fractured patella | 6/28/2008 |
Q: I read the question posted by Jackie. I have virtually the same story. I know that it takes a long ...
A: If you are full weight bearing without restrictions and your gait is normal, pain free and ...
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| Weak quad...help!! | 6/27/2008 |
Q: From about a month of overuse (upping running mileage, walking on hills, using stairs, cycling) my ...
A: Closed chain strengthening by doing squats, lunges, step downs combined with good core stability ...
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| injured chest muscle | 6/25/2008 |
Q: I was skateboarding and fell hard. when I fell I caught myself with both hands. Then my left arm ...
A: It sounds like you may have sprained one of the ligaments that attaches your ribs to your sternum!.. ...
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| Post-op stiffness | 6/19/2008 |
Q: I broke my humerus is several places, broke my ulna, and damaged the radial nerve. I am 5 weeks out ...
A: J Physiological reasons for stiffness after trauma and surgery and immobilization are multiple. ...
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| quadricep strain | 6/12/2008 |
Q: I have since seen a physical therapist and undergone about 4 weeks of physical therapy. I was ...
A: Dylan, Thanls for the question. It is not unusual for muscle injuries to remain sore or painful ...
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| Ankle Fracture | 6/12/2008 |
Q: I was wondering if you could please help me with the following... A touch over 3 weeks ago I ...
A: Benjamin, Your doctor has likely chosen the more conservative form of treatment d/t the nature or ...
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| Broken left humerous (mid-shaft) | 6/10/2008 |
Q: I broke my humerous in the middle 7 weeks ago. At the hospital yesterday the doctor said it was ...
A: Your symptoms sound completely normal for the time frame of immobilization. I would do the ...
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| Flying | 6/10/2008 |
Q: I wasn't to sure where to post, but I need this question answered. I have an arm cast for a torn ...
A: I have seen TFCC problems go both ways. A good orthopod will know based on CT scan or MRI if the ...
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| Knee Rehab Program After Lateral Release | 6/9/2008 |
Q: I had lateral releases performed on my left knee about 2 months ago (that surgery also included ...
A: Rees, Our knee rehab programs are very comprehesive and include the entire lower body and core. We ...
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| Broken Humorous Collar Bone & Wrist | 6/9/2008 |
Q: her humorous is broken just below the top and the pain had settled down to a bearable level after ...
A: Julia, Variable symptoms after such trauma are not unusual. Juvenile bone can heal much faster ...
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| violinist with fractured humerus | 6/8/2008 |
Q: and thank you for your time. Mid April of this year, I fell. Result was: proximal humerus fracture, ...
A: Robin, What I can tell you is that your injury is one I have seen often take a very long period of ...
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| Sciatic Pain after trauma? | 6/7/2008 |
Q: I recently sustained trauma from a horse riding accident. My L1 and L3 vertebrae sustained a ...
A: Symptoms of pain away from the site of injury in the spine are not uncommon. The vertebrae are ...
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| hi | 6/6/2008 |
Q: i a happy to come across your site.my wrist got dislocated 14 years ago.i could not get prpper ...
A: I apologize, but I am not an orthopedic suurgeon. I would suggest you have your wrist assessed by a ...
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| Flying | 6/4/2008 |
Q: I wasn't to sure where to post, but I need this question answered. I have an arm cast for a torn ...
A: Sara, Thanks for the question. Definitely a unique situation. I am not sure whether the pressure ...
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| broken humours | 6/2/2008 |
Q: ..i broke my left humours on the24/5/2008.. i am 22years old..i have been given the option of havin ...
A: Joel, The general risks of surgery are based on your health and how you would react to anesthesia. ...
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| FRONT THIGH PAIN | 5/18/2008 |
Q: I have always been active in walking, light weights, lunges,squats etc. Back in Jan of 2007 I had ...
A: Rose, I personally know little about prolo, however I have heard some good things about it through ...
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| Calf Injury from Sprints | 5/15/2008 |
Q: My name is Ryan and I am a 24 year old in good condition but have always seemed to be a little ...
A: very sorry for the delay in respionse. All of the above are appropriate activites. I would also ...
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| Bone Bruise? | 5/14/2008 |
Q: About two weeks ago I was drilling through some galvanized pipe when the drill got hung and spun ...
A: Sara Thank you for the question. Your symptoms sound like a bone bruise which is very common with ...
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| Knee patella | 5/12/2008 |
Q: About three months ago i was playing baseball and i took a line drive to the knee and had a straight ...
A: AJ, It sounds like you are very lucky, the one thing most people struggle with after that long of ...
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| BROKEN/FRACTURED FINGER | 5/1/2008 |
Q: Im 26 years old healthy professional,and do weight lifting as a passionate hobby,but unfortunately ...
A: Sam, hard to say if that finger would heal completely without siurgical intervention. There are ...
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| Shin Splints/Shoulder Impingement | 5/1/2008 |
Q: How are you? Thanks for helping out on this site :) I've had shin splints for the last 10 years ...
A: Aly, Thanks for the question. Impingement, if you are rehabing and finding little long term ...
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| Broken right humerus | 4/30/2008 |
Q: My 8 year old son broke his humerus just above the elbow about 5 weeks ago. He had surgery to place ...
A: Sabrina, we definitely do suggest rehabilitation for children your sons age. 5 weeks is not a long ...
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| Calcaneal Fracture | 4/30/2008 |
Q: I fractured my calcaneus and had an ORIF. I am in walking boot. When can I start having a PT ...
A: Erin, Thank you for the question, I apologize for being so brief, but how soon you can start moving ...
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| meniscal surgery | 4/29/2008 |
Q: I had surgery to cut a 20% tear in my meniscus 3 weeks ago. I have been performing the leg exercises ...
A: Joe, Thank you for the question. My guess is you will see a progressive increase in toolerance for ...
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| broken scaphoid bone | 4/23/2008 |
Q: i broke my scaphiod in april and about 6 weeks later the cast was removed but i still have pain is ...
A: Corey, Your symptoms could certainly be a product of your immobilization period. If they persist ...
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| toe injury | 4/21/2008 |
Q: My name is Geltta and i am 47yrs old. Approximately 2yrs ago, i was involved in a car accident where ...
A: Gelta, Thank you for the question, Unfortunately I have never heard of a combination between ...
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| ULNAR NERVE | 4/17/2008 |
Q: I AM 17 YEARS OLD. MALE. MY RIGHT ELBOW CLICKS AT AROUND 90 DEGREES. IT BEEN SAID THAT MY ULNAR ...
A: RJ, You may very well be correct, however there is no way to guess without seeking a medical ...
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| clicking hip | 4/17/2008 |
Q: I've just started doing pilates and I have noticed that whenever I lift my leg up it clicks. It ...
A: Liz, there are a variety of reasons for the hips to click which range from benignreasons to very ...
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| Supercondylar fracture | 4/15/2008 |
Q: My 9 year old daughter has a supercondylar fracture with a closed reduction and three pins placed. ...
A: Sandy, Thanks for the follow up, sometimes for the first few weeks after trauma, and casting the ...
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| shoulder | 4/14/2008 |
Q: I had surgery on 3/7/08 to repair a labral tear and he took out the bursa sack and had to do some ...
A: Wendi, voice your concerns to your physician immediately, you may be being a bit to aggressive and ...
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| Broken Humorous Rehabilitation | 4/10/2008 |
Q: I broke my left humorous on 02/01/08(complete break). I have just started weight training again, is ...
A: Wow, kind of a strange circumstance. Adult bone typically heals completely in 6-8 weeks unless so ...
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| Tennis calf | 4/9/2008 |
Q: I have been diagnosed with Tennis calf--left calf gave out during a tennis game--thought someone hit ...
A: Paul, the symptoms you are describing sound very much like a deep muscle tear of the calf or one of ...
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| Perthes Disease | 4/7/2008 |
Q: My 8 year old daughter is a competitive gymnast diagnosed this week with perthes disease. She ...
A: Cheryl, Thank you for your question. I am sorry to hear about your daughter. I am not surprised to ...
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| Healing after scaphoid fracture | 4/7/2008 |
Q: On Dec. 19th 2007 I had fractured my scaphoid bone, what had happened was I was delivering kegs of ...
A: The scaphoid fracture is a tough one. They take a long time to heal. Fractures of the carpal bones ...
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| Broken Ulna PT | 4/3/2008 |
Q: I had a radial break in my ulna in my right arm. It has mostly healed and I am using it for most ...
A: Jon, Thanks for the question, sorry for the late response! The numbness is likely in ...
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| Rehabilitating a broken toe | 4/3/2008 |
Q: not very serious break) and it's starting to feel much better. I can almost walk on it normally but ...
A: Sara Thank you for the question, I apologize for the delay in response. You must strictly follow ...
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| broken ring finger b/w inter and distal phalangeal jts | 4/2/2008 |
Q: I broke/fractured my ring finger b/w the inter and distal-phalangeal joint on my non-dominant hand ...
A: Chris, If insurance is not an issue seek an orthopaedic consult immediately. The hand is very ...
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| career questions | 4/1/2008 |
Q: What made you choose this career? What are your favorite things about the job? What things you ...
A: Sidney, Was always a science and math guy, tore ligaments in my knee and had rehab, liked it and ...
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| Thigh Strain | 3/26/2008 |
Q: 2 weeks ago my daughter (who is 15) was practicing pole vaulting and when planting her left foot ...
A: Tiffany, Thank you for the question, I apologize for the delay in response. #1 absolutely do not do ...
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| wrist popping | 3/19/2008 |
Q: about 5 years ago I broke both bones in my wrist. Ever one in a while it will pop when I move it. ...
A: Abbie, Your original complaint is pAR for the course. Often times after injuries of the wrist ...
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| hip flexor? | 3/19/2008 |
Q: .I am a 15 year old girl and very active. For almost the past year now I have had on and off severe ...
A: Without examining you I couldn't cofirm the labrum injury, and quite frankly if you are to have one ...
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| Hip Flexor Pain | 3/17/2008 |
Q: I'm an active 25 year old female. I've been having constant pain on my left side where my hip and ...
A: Casey, I would tend to agree that your complaints sound like a hip flexor or oblique abdominal ...
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| Torn Pectoral | 3/16/2008 |
Q: In the summer of 2006 I was bench pressing to see what my maximum lift would be. I did 340 lbs. ...
A: I usually work on rtaotro cuff and scapular strength with my patients first. Then I progress from ...
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| strained v. torn pectoral muscle | 3/13/2008 |
Q: What's the diffference in symptoms between having a strained pectoral muscle versus a torn pectoral ...
A: Richard, I am so sorry for the mix up, I thought I answered your question already! Torn PEc, ...
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| is a torn rotator cuff urgent? | 3/12/2008 |
Q: I think I have torn my supraspanatus. I called a shoulder clinic in my city and explained my ...
A: Michael, You are most likely to benefit from the rest, ice the shoulderfor 15 minutes on the hour, ...
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| Herniated Disk | 3/11/2008 |
Q: My daughter, age 18, is a college swimmer. She got a herniated disk lifting weights during practice ...
A: Jeff It is hard to say what type of residual issues your daughter will have. She is young enough ...
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| Treatment for grade III ankle sprain | 3/10/2008 |
Q: I have what is considered a grade III ankle sprain of my right ankle. The ligaments on both sides ...
A: You are doing exactly what you should be. You will likely be safe to start weight shifts and calf ...
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| Treatment for grade III ankle sprain | 3/9/2008 |
Q: I have what is considered a grade III ankle sprain of my right ankle. The ligaments on both sides ...
A: Terry, Weight bearing tolerance is based on stability of the ankle and pain tolerance. Ususally ...
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| Elbow Pain while throwing a baseball | 3/8/2008 |
Q: Jeffrey, My son is a 16 year baseball player. For the past couple of years he has complained of pain ...
A: It is certainly possible that mechanics are the cause, especially if your son began throwing change ...
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| rehabilitation | 2/6/2008 |
Q: My mother is 86 years old but in a good health. She got fracture humerus 5 weeks ago but without ...
A: Sorry for the mix up, I answer a lot of questions and must have mis read. More importantly, I do ...
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| Broken Femur | 2/5/2008 |
Q: My names jacob and i had a accident which involved the breaking of my femur (mid-shaft). Im a ...
A: Juvenle bone that is cleanly broken can heal completely in 6-8 weeks, the problem after that is the ...
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| question about "frozen shoulder" | 2/5/2008 |
Q: Two years ago I was treated for 3 months for frozen shoulder; left shoulder, i.e. a LOT of serious ...
A: Frozen Shoulder or "Adhesive Capsulitis" is a very confusing diagnosis. Your PT was partially ...
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| shoulder | 2/3/2008 |
Q: I was involved in a car accident and before the impact i braced myself and held the wheel tight. I ...
A: Zaf, Thank you for the question. I am sorry to hear of your accident. You very well may have ...
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| Avulsion Fracture | 1/31/2008 |
Q: My 11 daughter was recently diagnosed with an avulsion fracture in her L4 spine. The injury accured ...
A: Gymnasts, especially those involved during developmental years are always at risk. Usually a ...
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| Little Finger Rehab | 1/28/2008 |
Q: I injured the 3rd joint of my left hand little finger. The x-rays said it was only a micro-fracture ...
A: Manuael, The potential for return of full movement and normal appearance of your finger depends on ...
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| Anterior ankle pain | 1/24/2008 |
Q: I am a physical therapy student and am very frustrated that I cannot figure out what is wrong with ...
A: Wow, tough one! Has he had any trauma, recent or old, sport related etc. As you are aware the ...
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| Paper topic | 1/24/2008 |
Q: I just started going back to school to get into physical therapy. While my knowledge of the ...
A: A huge topic in the profession is "ownership" of physical therapy practices. Is it ok for doctors, ...
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| rehabilitation | 1/24/2008 |
Q: My mother is 86 years old but in a good health. She got fracture humerus 5 weeks ago but without ...
A: More than likely the fracture was stable and in an opprotune spot for healing, otherwise it would ...
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| my back | 1/23/2008 |
Q: 2 ½ years ago, I was working out at the gym and long story short, the cartilage at the tip of my ...
A: Kristy, I would seriously suggest you look into very low level core stability training, like super ...
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| Benefit of Physical Therapy | 1/22/2008 |
Q: I am researching the benefits of physical therapy for my senior paper. I would like to know your ...
A: Amy, The best place to learn about the profession, its benefits etc is to visit the website of our ...
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| Possible chest injury | 1/20/2008 |
Q: Dr Jeffrey, thank you for your time. Yesterday afternoon, I was working out at the gym. I was doing ...
A: Mathew, thanks for the question, sorry for the delay in answering! There are a variety of causes ...
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| daily activities after partial hip replacement | 1/16/2008 |
Q: How can I do daily activities that require bending more than 90 degree angle, such as clip toenails ...
A: More often than not therapists will teach patients the "golf style" pickup or bending whre you would ...
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| ACL size | 1/16/2008 |
Q: Jeffrey, thanks for your service in Afghanistan! I was playing "full contact" basketball, and ...
A: The length of the tear is more than likely along the longitudinal axis of the ligament. Partial ...
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| Range of Motion (ROM) Problem | 1/16/2008 |
Q: I had arthroscopic surgery on my left knee around three and a half month ago. My Anterior Cruciate ...
A: Jan, thank you for your question, I apologize for the delay, I was quite sure I answered you last ...
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| Chest pain | 1/15/2008 |
Q: I have what I hope is a chest injury. It is in my left pectoral region. It hurts more when I bend my ...
A: Lee, Thanks for the question. It is certainly possible that you strained your pec or any number of ...
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| Torn pectoral/bicep? | 1/15/2008 |
Q: Yesterday (14/1/08) I was working out at the gym and was taking it easy. Bench pressing 44lbs to ...
A: Christian, It is difficult to surmize exactly what you did, but honestly you have likely severely ...
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| Possible Tendor Injury | 12/11/2007 |
Q: During a physical altercation I hit someone with all my might,after the hit my arm popped straight ...
A: Robyn, Thanks for the guestion. Sorry for the delay in response! It sounds like you may have ...
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| PIP joint finger dislocation | 12/9/2007 |
Q: I fell about 3 weeks ago and dislocated the PIP joint of my L middle finger. I reset it myself right ...
A: Research "Five Position Tendon Glide" exercises on the internet also continue with active bending ...
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| Neck/Base of Skull Pain | 12/3/2007 |
Q: I am a 24 year old healthy male. I have been working out 5 times a week (one muscle a day) for 2 ...
A: Sorry for the confusion. An articulation is a joint, in this case the joining of the base of your ...
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| Neck/Base of Skull Pain | 12/2/2007 |
Q: I am a 24 year old healthy male. I have been working out 5 times a week (one muscle a day) for 2 ...
A: There are a vairty of orthopaedic issues that can lead to exertionally induced neck pain. It is ...
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| sprained toe rehab` | 11/27/2007 |
Q: My orthopedist said I had sprained the toe next to my little toe when I stepped out of bed one ...
A: Sandy, Thank you for the question I am very sorry for the delay in response. Sprained toes are ...
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| Gracilis Muscle Cramp | 11/24/2007 |
Q: I've found that most muscle cramps can be worked out by massage and slow gentle hyperextention. ...
A: My first suggestion be that you make sure you are properky hydrated, also try and reduce your ...
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| Distal bicep rupture & working out | 11/18/2007 |
Q: I ruptured my left distal biceps tendon in February 07 then went and had surgery on it may 07, i had ...
A: I would suggest you type in Therband External Rotation, Theraband Internal Rotation, Theraband ...
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| Neck Pain, Headaches, etc | 11/18/2007 |
Q: In early May I saw a chiropractor who began treatments with a HOT pack on the entire back for 8 to ...
A: Pat, I would suggest you discuss it with your primary care physician or your general MD. Voice ...
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| Ibuprofen | 11/16/2007 |
Q: Im 6 weeks post op from a complete major pectoral tendon tear from the bone. I also have mild ...
A: German. Your pec tear should eventually stop being sore. The potential does exist that your pec may ...
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| Distal bicep rupture & working out | 11/9/2007 |
Q: I ruptured my left distal biceps tendon in February 07 then went and had surgery on it may 07, i had ...
A: Casey, Thank youf ro the question, I apologize for the delay in response. There is a pretty strict ...
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| One week S/P fractured patella surgery | 10/25/2007 |
Q: My husband fell on his left knee and broke his patella horizontally with displacement. He had ...
A: Laura Thank you for the question? The principle concerns after any fracture are stabilizing the ...
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| post lumbar discectomy rehab | 10/24/2007 |
Q: I'm about 5 weeks post lumbar discectomy. Can you advise on what type of exercises to strengthen my ...
A: To put it plainly, I can't give you specifics as to what to do. However, I can suggest you look ...
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| post lumbar discectomy rehab | 10/23/2007 |
Q: I'm about 5 weeks post lumbar discectomy. Can you advise on what type of exercises to strengthen my ...
A: Are you going to therapy under the supervison of a Licensed Pt or is your MD expecting you to do it ...
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| frozen shoulder | 10/23/2007 |
Q: I went for physical therapy for frozen shoulder. The doctor said it was caused by protein covering ...
A: David, Frozen shoulder is a very mis understood issue. We do know that the process of the shoulder ...
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| post lumbar discectomy rehab | 10/18/2007 |
Q: I'm about 5 weeks post lumbar discectomy. Can you advise on what type of exercises to strengthen my ...
A: Brian, Thank you for the question, I apologize for the delay in responding. It would be unethical ...
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| Transverse patella fracture | 10/16/2007 |
Q: Friday, October 5, my husband fractured his patella (right leg). He did not fall on the knee cap, ...
A: Suzanne, Thank you for the question, I am very sorry for the delay in answering....cp problems this ...
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| Pt for foot and ankle fractures | 10/14/2007 |
Q: I to and an "all experts" expert but in the auto repair section. Here is my question. Back in June I ...
A: todd, Thanks for the question, unfortunatley injuries that involve a long bout of immobilization ...
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| lower back | 10/13/2007 |
Q: Are you ou a serviceman in Afghanistan? Let me shake your hand. I play 'old timers' hockey here in ...
A: Barry, i am not a serviceman. Look into trunk rotation stretching, hip roattion strengthening, ...
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| pectoral strain | 10/12/2007 |
Q: Recently I started lifting weights after a 8 month lapse. I knew I shouldn't start off heavy so I ...
A: Jeff, Swelling, especially in a well oxygenated muscle like the pec is always a clinical concern. ...
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| finger pain | 10/3/2007 |
Q: I used to play rubgy. over a few week period many years ago i repeatedly sprained the little finger ...
A: Jack, You likely irritated some of the tight connective tissue tendons or ligaments in your finger. ...
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| Rehab Time - Proximal Phalanx Fracture | 10/3/2007 |
Q: I apologize in advance for the length of this message. My 16 year old son suffered a proximal ...
A: Trisha, i am sorry to hear about your son, You are correct in assuming the shorter time table for ...
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| spine / hip allignment | 10/1/2007 |
Q: Jeffrey, i am a sportsman and visit the chiropractor regularly (once a month) to align my spine and ...
A: Evan, Thanks for the question. I am a Board Certified Physical Tehrapist, and know very little of ...
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| knee pain | 9/30/2007 |
Q: it doesn't always hurt in the same area. at school i notice it hurts in the back of the knee going ...
A: Barbora, It sounds to me that you are developing some hamstring tendonitis. three of the four ...
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| Torn pec / numbness in hand | 9/27/2007 |
Q: I'm waiting on an MRI but i have a major pectoral tear from what the ortho told me. However, is it ...
A: German, There are a variety of things that cause hand stiffness, especially when a muscle tear is ...
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| right arm numbness, shoulder muscle tightness | 9/24/2007 |
Q: I currently am working at an ice cream shop on the weekends only and have been experiencing very ...
A: It is very possible you are suffering an inflammatory response to an acute repetitive use injury. ...
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| Achilles Heel | 9/24/2007 |
Q: Could you please help me? I've never had a problem with my Achilles Heel before but have been ...
A: Lisa, It sounds like you may have a case of achilles tendonitis or plantar fascitis. #1 do not get ...
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| Broken Humerus right arm | 9/23/2007 |
Q: On August 11th I feel off a 4-wheeler and broke my humerus mid shaft on my right arm. Now its 6 ...
A: Stephanie, Get a second opinion from a Board Certified Orthopaedic surgeon soon. Six weeks is too ...
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| back muscle | 9/23/2007 |
Q: I believe I weakened my right upper back by yanking really hard on a 172 cc pull start motor and ...
A: Mathew, I am unable to confirm your diagnosis over the internet as it would be unethical. I would ...
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| elbow pain | 9/21/2007 |
Q: For the past week or so, I have been experiencing right elbow pain. The painful area is right next ...
A: jill, Thanks for the inquiry! It sounds to me like you really know your anatomy! The fact that ...
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| chronic thoracic spine and rib pain | 9/21/2007 |
Q: Last november I fell off my bike and the handdle bars speared me in the lower right ribs, below the ...
A: Jack, I am unfamiliar with "slipping rib" but it is apparent you have some definitive rib/sternum, ...
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| Calf Circulation | 9/19/2007 |
Q: My 18 yr. old daughter had a car accident in May 07. She had broken pelvic bones & 2 screws in her ...
A: Maria, thank you for your question, I am sorry to hear about your daughter. I am sure you are ...
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| Groin Pull or Hip Flexor Injury? | 9/19/2007 |
Q: The other day in football i was running and all of a sudden i felt something tighten, it was at the ...
A: Matt, Thank you for your question. It sounds like a deep quad strain, which may include your hip ...
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| hip flexor injury | 9/15/2007 |
Q: i hurt my hip flexor in a soccer game about a week ago and need to know the fastest way possible to ...
A: Joe, rest, ICE, anti inflammatories, gentle warm up, progessive stretching, moderate pain free ...
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| physical therapy | 9/13/2007 |
Q: My son is a toe walker, we have tried the day walking braces (afo or afc I can't remeber what they ...
A: Katharine, Thank you for the question, and I apologize for the delay in responding. I am ...
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| What should i do about my arm injury? | 9/8/2007 |
Q: About 2 years ago i injured my shoulder pretty badly working out. It took about 3 weeks for the ...
A: Nate, It is not clear whether the pain you are experiencing is purely elbow or shoulder related? ...
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| Distal bicep tendon rupture | 8/29/2007 |
Q: Ok I'm 19 years old and i ruptured my left distal biceps tendon and had to have surgery (totally ...
A: Casey, Thank you fro the question, I apologize for the delay. I have seen a variety of Bicep ...
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| Husband broke Femur | 8/28/2007 |
Q: My husband broke his femur 5/26/07. It was not open. He had surgery and a rod was put in from his ...
A: OK, so it seems like the current DR is on track. You also have every right to be frustrated, but ...
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| PT to help with muscle disuse | 8/28/2007 |
Q: My husband had cervical fusion on levels C5-C7 a year ago. This surgery solved the original severe ...
A: Lorrie, Thank you for the question, I apologize for the delay,I messed up the posting of my ...
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| knee cap pain going upstairs | 8/24/2007 |
Q: I have a sharp knee cap pain that is not present when walking but occurs going upstairs for example. ...
A: Knee cap pain that is specifically induced with stair climbing is an early sign of tendinitis. Ice ...
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| Husband broke Femur | 8/22/2007 |
Q: My husband broke his femur 5/26/07. It was not open. He had surgery and a rod was put in from his ...
A: The I would expect that he would be working at some modified duty. More importantly is the ...
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| concern | 8/21/2007 |
Q: i just found out i have thinning cartilage in my ankle and the way i found it out is last year i was ...
A: My first suggestion would be to get back on track with a re-exam from a bord certified foot and ...
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| humerus break | 8/21/2007 |
Q: I am a 59 year old female eho broke the ball of the humerus in 4 places. I have been in plastic cast ...
A: The best way to determine that is through an MRI. But, the cuff and muscles of your shoulder will ...
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| broken finger | 8/21/2007 |
Q: Four weeks ago I was walking my dog when he saw a squirrel and took off. Unfortunately, his leash ...
A: Kathy, You must see a doctor, Traction injuries of the finger can do more than fracture bone, they ...
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| concern | 8/21/2007 |
Q: i just found out i have thinning cartilage in my ankle and the way i found it out is last year i was ...
A: It is unclear why you have not acquired full function back in your ankle. Have you been rehabing ...
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| walking with a cane | 8/19/2007 |
Q: How do you properly walk using a cane? The injury was a broken femur, and a rod has been inserted ...
A: You are correct. You would either advance the cane first and step to it with your injured leg, or ...
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| humerus break | 8/16/2007 |
Q: I am a 59 year old female eho broke the ball of the humerus in 4 places. I have been in plastic cast ...
A: Liz, You pose many great questions. Unfortunately I am unable to answer most of them. Your doctor ...
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| PT and OT | 8/15/2007 |
Q: What is the difference between physical therapy and occupation therapy? One needs a master's to do ...
A: PT and OT vary in the application and more often the parts of the body they address. Currently the ...
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| broken humerus/when can I start running again | 8/13/2007 |
Q: I broke my humerus 6 weeks ago. I have been wearing a plastic brace on my upper arm. I went to the ...
A: Cassie, You will likely not be permitted to run until at least 10 weeks after the accident. Adult ...
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| getting back to normal after lateral release and lateral menisectomy | 8/8/2007 |
Q: I had surgery on May 7, 2007 for a lateral release and lateral menisectomy (I am female and 53 - I ...
A: In reviewing your question I would suggest that you are pretty well on track. When we see post op ...
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| getting back to normal after lateral release and lateral menisectomy | 8/6/2007 |
Q: I had surgery on May 7, 2007 for a lateral release and lateral menisectomy (I am female and 53 - I ...
A: Laura, I am in receipt of your feedback. If you would be kind enough to answer the questions I ...
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| Knee trouble from squats, and recovery | 8/5/2007 |
Q: I had some trouble about 8 or 9 months back when I hurt the right side of my right knee seemingly by ...
A: Mike, Thanks for the question, Your form can play havoc on muscle soreness and joint pain. I ...
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| hand muscle | 8/2/2007 |
Q: both my hands hurt when i grip something especially a knife for a long time. its between the thumb ...
A: David, Thank you fo rhte question I apologize for the delay You may have some form of trigger ...
|
| Reoccuring shoulder dislocation | 7/30/2007 |
Q: I dislocated my shoulder about a year and a half ago from a weird fall, and since then, it has ...
A: Ellen, Get to a Board Certified Ortho that specializes in shoulder management before you do ...
|
| foot/ankle | 7/30/2007 |
Q: I broke the cuboid and tore a few ligaments when I rolled my foot over and ended up with full weight ...
A: Pam, Thanks for the question, I apologize for the delay. Cuboid fractures are tough and take a ...
|
| vertigo/ dizziness/C2-inflammation | 7/29/2007 |
Q: I have noticed that when I exercise, specifically, treadmill, elliptical, swimming, aerobics, belly ...
A: Dorothy, Thank you for your question, I apologizefor the delay in responding. The C2 articulation ...
|
| cervical traction units | 7/5/2007 |
Q: I was prescribed a cervical traction unit by a neurologist for back and neck pain. I have been ...
A: James, The position of your head during traction is what determines the effectiveness. Other ...
|
| Little finger on right hand | 7/1/2007 |
Q: I recently lost the finger tips on my little finger and the nest finger to it on my right hand just ...
A: David, You may have lost the tendon that flexes that part of your finger with the accident, or it ...
|
| cervical traction units | 7/1/2007 |
Q: I was prescribed a cervical traction unit by a neurologist for back and neck pain. I have been ...
A: James, The concept of traction is "negative pressure" creating the ability for the disc to migrate ...
|
| unstable Shoulder | 6/29/2007 |
Q: My shoulder is rather unstable. If i move my arms in certain directions my shoulder clicks. If i do ...
A: Both are good if done properly. Rotator cuff work with the band is good d/t the constant resistance ...
|
| Excercise and fractures | 6/27/2007 |
Q: 1 week ago I injured my ankle running. I was on uneven ground and kicked my medial maleolus bone ...
A: Laura, At six weeks after a fracture you should be allowed to ride the bike, this of course depends ...
|
| Chest/side pain from golf | 6/27/2007 |
Q: I overdid it when I started playing golf recently. I started feeling pain to the side of my upper ...
A: Kelly, There are multiple potential causes for your symptoms. My suggestion would be to get ...
|
| Arch pain | 6/24/2007 |
Q: My 18 year old daughter plays basketball. She has flat arches. She also tapes her ankles or wears ...
A: John, Your daughter may be suffering from a pre-cursor of shin splints or what we call exercise ...
|
| broken lateral tib fib | 6/18/2007 |
Q: I was hit by a car in aprl and had 2 plates and screws and bone graph put in leg right below the ...
A: Elizabeth, Again, inflammation can certainly be the cause. Remeber the muscles, tendons, bone, ...
|
| strained left pectoral muscle | 6/13/2007 |
Q: about one week ago i severely stained my left pectoral. i went to the doc and he said to take ...
A: Mike, If you strictly strained your muscle than pain should be your guide. Strained muscle hurts ...
|
| broken lateral tib fib | 6/13/2007 |
Q: I was hit by a car in aprl and had 2 plates and screws and bone graph put in leg right below the ...
A: Elizabeth, There are a variety of causes for the typ eof pain you are experiencing. Some times ...
|
| Left Hip pain | 6/13/2007 |
Q: Last year my husband and i moved into our new house. I was climbing over boxes and baby gates until ...
A: Laura, there are a variety of orthopedic cause for the type of hip pain you are describing. Seek ...
|
| Fx humereus | 6/11/2007 |
Q: I broke my left humereus 2 and a half weeks ago. What exercises should I be doing and how often. ...
A: The exercise the doctor prescribed is called a pendulum. It should be performed for 2-3 minutes, ...
|
| torn pectoral muscle | 6/11/2007 |
Q: yesterday (sunday)i tore my outer pectoral muscle doing butterflies... not sure how bad yet, ...
A: Bob, sorry to hear about your injury. If you are doing everything they told you in the ER a few ...
|
| Fx humereus | 6/8/2007 |
Q: I broke my left humereus 2 and a half weeks ago. What exercises should I be doing and how often. ...
A: Cheryl, Sorry to hear about your arm. If you broke your humerus 2 and 1/2 weeks ago ou should ...
|
| fractured toe not healing | 6/8/2007 |
Q: on March 18 I broke my toe--I was wearing shoes (one inch heels) and the door was shut firmly in my ...
A: jill, Thanks for the question, sorry to hear about your toe! Most often pinkie toe fractures, ...
|
| physical therapy after lateral release/mensiscus tear | 6/5/2007 |
Q: so I had surgery 2 months ago after i fell running track at school and tore my meniscus. at this ...
A: Nicole, Time and age are on your side, keep an open raporte with your doctor and PT and start ...
|
| knee | 6/5/2007 |
Q: I am an OT dealing with a dear friend who has cracked her knee cap in 4 pieces with some ...
A: She should do nothing until she sees the doctor post-operatively. Your friends recovery will likely ...
|
| Rehab for Muscle Atrophy in kids | 5/30/2007 |
Q: My son is 3yrs 8months. He walks with a gate on right foot. After diagnostic tests EMG / MRI etc, ...
A: Tu Tu The history is definitley complicated. The lag in gait functioncould certainly be addressed ...
|
| Elbow dislocation: risk of re-injury? | 5/29/2007 |
Q: My 10-year old daughter is a level 5 competitive gymnast who suffered an uncomplicated dislocation ...
A: Robert, Your daughter is very lucky. Her rehabilitation should be successful and she will not ...
|
| Finger Injury | 5/27/2007 |
Q: Last year (April 22) I fractured my right ring finger in 6 places. I had surgery by a hand surgeon ...
A: Mike it is hard to say whether or not your finger is completely healed and those changes are ...
|
| Rehab for Muscle Atrophy in kids | 5/24/2007 |
Q: My son is 3yrs 8months. He walks with a gate on right foot. After diagnostic tests EMG / MRI etc, ...
A: Tutu, my expertise does not involve pediatrics, however, the cause of your sons atrophy will likely ...
|
| Expectations of rate of healing for 5 y.o. elbow fracture | 5/22/2007 |
Q: My daughter fell and broke her elbow (Supracondylar humerous) and had a closed reduction (with 2 ...
A: Ann, Fractures of the humerus outside of the joint capsule typically do really well and restore ...
|
| PT FOR CARPAL TUNNEL | 5/16/2007 |
Q: TWO YEARS AGO I WAS DIAGNOSED WITH CARPAL TUNNEL IN BOTH HANDS, AND I WANTED TO KNOW IF PHYSICAL ...
A: Mark, Thank you for your question. Carpal Tunnel Syndrome is one of the most commonly misdiagnosed ...
|
| inured ankle | 5/15/2007 |
Q: my ankle has been swollen and sometimes slightly bruised for about a month now. i landed on it off a ...
A: Ben, My first suggestion would be that you seek an orthopedic screening to be sure there are no ...
|
| Regaining finger movement after bite and surgery | 5/9/2007 |
Q: I was bitten my a cat on both my hands and arms. The worst bites were on the joints of my index ...
A: Katherine, I apologize for the delay in answering. I have little advice to offer other than to ...
|
| Swelling 4 months after toe injury | 5/7/2007 |
Q: I jammed my little toe into a chair leg over 4 months ago, resulting in severe pain, bruising, and ...
A: For starters, It would be unethical for me to offer you specific advice assoictaed with your ...
|
| pulled calf muscle? | 4/25/2007 |
Q: during my dance class yesterday I suddenly felt tightness on my left calf muscle and then it moved ...
A: Theresa, It sounds like you are suffering from some cramping and muscle strain. Be sure to warm up ...
|
| 14 year old diagnosed with biceps tendinitis | 4/18/2007 |
Q: I am looking for some rehab advice for my son. He has been diagnosed with biceps tendinitis. The Dr. ...
A: Bob, Your son could benefit from some supervised PT to teach both you and him how to strengthen ...
|
| Drop foot & neuropathy | 4/18/2007 |
Q: My daughter is 14. She was born with shingles. Her left foot is 2 sizes smaller than the other and ...
A: Tracy, Thank you for your question, I am sorry to hear about your daughter. My immediate ...
|
| shoulder pain | 4/17/2007 |
Q: I have been having a pain in my left shoulder blade for almost a year now. I used to climb and I ...
A: Carla, Thank you for your question. There are multiple musculoskeletal causes for the symptoms you ...
|
| fractured femur rehab | 4/16/2007 |
Q: 49, caught his cross-country ski on a root on a downhill slope, fractured his femur in a dozen ...
A: Carol, Thank you for your question, I am sorry to hear about your husband. 1) Setbacks do occur ...
|
| Torn Plantaris in Left Calf | 4/15/2007 |
Q: .. I'm a 51yo male. I was skiing 4 weeks ago, fell and tore my plantaris muscle in left calf. An ...
A: Michael, My best advice would be to seek a second opinion from a local sports medicine doctor, ...
|
| Pain in Groin | 4/15/2007 |
Q: As I turned after been served in shop a baby was on the floor in order to avoid the baby I pulled up ...
A: Patricia, You may have easily strained a groin muscle or sprained ligaments that keep your groin ...
|
| Torn Pec Muscel | 4/10/2007 |
Q: .. a few months ago i tore my pectoral muscle while benching. I took time off went to the chiro and ...
A: Reece, My beter judgemnt suggests that you see an orthopedist and get examined. Second to which ...
|
| elbow rehab | 4/10/2007 |
Q: my 12 yr old daughter dislocated and fractured her right elbow (medial epicondyle) 2/24/07. The ...
A: Stacie, Simply put, you need to stay the course with exactly what your doing. Considering the ...
|
| old knee injury | 4/10/2007 |
Q: I just found my question to you back in 2003 after I fractured my knee. I appreciated your feedback ...
A: Stacy, We use activities like squats lunges etc when rehabing people several weeks after fractures, ...
|
| calf tear | 4/8/2007 |
Q: i recently tore a calf muscle ie.tennis leg symptoms.iced and wrapped for about 4-5 days. able to ...
A: Rico, Thank you for the question. My first concern would be to make absilutely sure your self ...
|
| treadmill vs eliptical | 4/7/2007 |
Q: about 10-12 yrs ago I had a total knee replacement on my right leg. It is doing well but am ...
A: Kevin, YThanks for the question. My generic answer would be treadmill walking. Without knowing ...
|
| spine trouble | 4/5/2007 |
Q: Jeffrey, Have had a problem with lower back now for 6 days...2 days ago had a physio come and do ...
A: MArg, My bets advice would be to get your back screened by your MD. As for your course of care to ...
|
| Foot Drop | 4/3/2007 |
Q: My 19 year old son has foot drop in both feet. He was in an motorcycle accident 6 months ago. Broke ...
A: Penny, The rate of healing after any kind of nerve damage depend completely on the nature and ...
|
| broken femur | 3/29/2007 |
Q: In November I had surgery as a result of a broken femur and had a rod inserted in the leg. I did ...
A: Rodney, Thank you for your question. I would definitely suggest you get your doctors ear and ...
|
| muscle spasms in hand | 3/25/2007 |
Q: I keep having these muscle spasms in my hand and last two fingers. This has been going on (almost ...
A: Jennifer, Thanks for the question, sorry for the delay.The last two fingers of your hand are ...
|
| shoulder MRI | 3/23/2007 |
Q: I had an MRI done on my right shoulder. I have had pain here since I fell on it onto concrete four ...
A: Kara, Thank you for your question, I am truly sorry for the dealy. In simplest terms one of the ...
|
| The Pinky TOE | 3/23/2007 |
Q: Is it true that if you lost your pinky toe it'd be hard to walk?
A: Sally, Thank you for your question, I am truly sorry for the delay in responding. All your toes ...
|
| Cervical subluxation | 2/23/2007 |
Q: Good morning, I visited a chiropractor for the first time yesterday in regards to some neck and ...
A: Andrea, Unfortunately providing any form of advice regarding services rendered within a different ...
|
| ankle injury | 2/20/2007 |
Q: all i am asking is what are signs besides swellen b/c my doctor i was seeing for the cysts did not ...
A: Swelling and pain combined with decreased range of motion are signs that inflammation or increased ...
|
| foot ligament | 2/20/2007 |
Q: After an ankle injury from rolling right foot dismounting from beam, reinjured ligament with a ...
A: I apologize for the delay in response. aNKLE INJURIES FROM BAD LANDINGS ARE OFTEN A PRODUCT OF ...
|
| shoulder seperation | 2/17/2007 |
Q: I was snow boarding 5 days ago fell on my shoulder and received a 3rd degree separation...I do not ...
A: Mark, If you have a true grade three seperation wth ligamentous compromise (which should have been ...
|
| wrist pain | 2/13/2007 |
Q: How is wrist tendonitis commonly treated? Is extracorporeal shock wave therapy a good treatment ...
A: John, Treatment of wrist tendonitis varies with its severity and chronicity. Commonly rest, ...
|
| BROKEN FEMUR | 2/9/2007 |
Q: My question was how long will it take approximately for my leg to heal and I hope it heals, ...
A: Mary, Broken bones in adults can heal anywhere between 7 and 12 weeks. This of course depends on ...
|
| Shoulder Impingement | 2/7/2007 |
Q: I have some questions for you if you don't mind Jeffrey. 1. Stats 34 year old male Athletic build ...
A: Posture is a huge factor that can affect or prolong healing of a true shoulder ...
|
| wrist pain | 2/2/2007 |
Q: De Bellis, I have had wrist tendonitis since childhood which creates a lot of discomfort for me as ...
A: John, Thanks for your question. Eccentric loading has become more commonly used to effectively ...
|
| Arch support - Good idea? | 2/1/2007 |
Q: I've been getting a slight ache in my knee from playing tennis. From reading around on the net, I ...
A: Rob, Arch supports can be helpful, as long as they are not throwing you more out of alignement. I ...
|
| Controversial PT issues | 2/1/2007 |
Q: I am a senior at Temple University and will attend PT school in the fall but as a senior I have to ...
A: Lauren, Thanks for the inquiry. There are lots of controversial issues in PT from direct access to ...
|
| Shoulder pain! | 1/30/2007 |
Q: I am a violinist, and after playing for 12 years I have experienced an onslaught of pain in my ...
A: Kara, Thanks for the question. Rhomboids and traps can be hit with low rows and mid height rows, ...
|
| Don't have enough cartilage | 1/30/2007 |
Q: Three years ago I was injured from knee overuse by running too much without warming up. And just ...
A: Degenerative joint disease responds best to intermittent loading like walking and light weight ...
|
| muscle/nerve recovering post surgery | 1/29/2007 |
Q: I recently had a disketomy with a fusion at C5/C6 and C6/C7. Muscle atrophy in my right tricep and ...
A: Todd, Thank you for your inquiry. I can not provide you with an honest answer. Unfortunately, ia ...
|
| Foot | 1/24/2007 |
Q: i crushed the left arch in my foot last july. i'm finally able to hobble a bit and the swelling has ...
A: Miya, it would be innaprropriate for me to offer or prescribe exercise over the internet. PT is ...
|
| physical rehab duration | 12/20/2006 |
Q: my fiance was in a serious car accident and broke his femur in 5 places -- he's got a bunch of rods ...
A: Chris, I am sorry to hear about your fiance. It is difficult to offer any kind of time frame or ...
|
| hip area | 12/11/2006 |
Q: sm now a 39 year old male. i have quite a complicated back problems complete with a disc bulge at ...
A: It sounds like you have a very complicated situation under wraps. The techniques you are describing ...
|
| inner thigh | 12/9/2006 |
Q: I'm a 25 yr old male and I used to stretch all the time and get pretty close to doing the splits and ...
A: John, It sounds like you have some form of ilio-pubic dysfucnction. Lok into osteitis pubis or ...
|
| pathology and physical therapy | 12/2/2006 |
Q: Jeffrey. I'm a first year student in physical therapy and trying to write a paper for our medical ...
A: Tammy, Thank you for your questions. The first step toward understanding the nature of a patients ...
|
| is exercise good or bad | 12/1/2006 |
Q: "I know that exercising is always recommended and everything, but I've read that carpal tunnel ...
A: Jeff, Thanks for your question. However I see little correaltion between the two. Carpal tunnel ...
|
| Recovery | 11/30/2006 |
Q: I was in a car accident in July and my left arch was crushed. They pinned it back together and I'm ...
A: Miya, Thank you for your question, I am sorry to hear about your accident. There is no doubt that ...
|
| fractured femur | 11/29/2006 |
Q: My 85 year old Mother fell on ice last Dec.05 and fractured her femur. She had surgery, a rod and ...
A: Joan, Thank you for your question. I am sorry to hear about your mothers misfortune. My immediate ...
|
| shoulder injury | 11/27/2006 |
Q: While doing military presses something snapped on the inside of my right scapula up toward the top ...
A: Vic, Thanks for the question. On a hunch, given the little info you have supplied, and outside any ...
|
| Shoulder, Hip, Wrist PAIN | 11/25/2006 |
Q: What's wrong? Should I see a doctor? (I don't have money or insurance) I'm 20 and lately have had ...
A: Cristina, Thank you for the question. Despite the money issue, I suggest you seek some type of ...
|
| 3 fractures of femur - PT suggestion | 11/11/2006 |
Q: My father (age 64, healthy, non-smoker/non-drinker) while at work, fell abt 8 ft down, broke femur ...
A: Ann, Thank you for your question. It sounds like your father is getting back on track. We ...
|
| Toe Sprain | 11/10/2006 |
Q: I sprained my big toe 3 weeks ago. After a weekend of icing and a couple days of rest I returned to ...
A: Alex, If you are not comfortable with the porgress you are making independently, seek an orthopedic ...
|
| Recovery | 11/10/2006 |
Q: My brother was hit by a semi truck. His immediate injuries are 1 broken femur (left thigh) 1 broken ...
A: Tammy, I am sorry to hear about your brother. Obviously the medical community will lace his ...
|
| Exercises to strenghten the shoulder | 11/10/2006 |
Q: My question is regarding possible shoulder exercises i could do to strengthen it. I'm a rock ...
A: Pierre, Here is my best suggestion. Go get screened by your operative doctor to make sure you ...
|
| Unilateral numbness | 11/9/2006 |
Q: Since April of this year I have had numbness (altered sensations as though Novocaine had almost worn ...
A: Geri, It is possible that you may be suffering from a variety of orthopedic or posture related ...
|
| Hip Flexor Trouble | 11/9/2006 |
Q: I've been dealing with a hip flexor problem for over six months. I've been skating for 6 years and ...
A: Joseph My suggestion would be to seek the advice of a PT with OCS credentials (Orthopedic Clinical ...
|
| ocd of the knee | 11/8/2006 |
Q: Im 34yr old female and have been diagnosed with ocd.Sub chondral defect.I was in terrible pain when ...
A: Susan Thanks for the question. OCD is a trcicky diganosis. The benefit and potential positve ...
|
| chest injury/complications | 11/8/2006 |
Q: while climbing a tree i fell on to a wooden stump about 12" in diameter. i got x-rays and they found ...
A: John. Thanks for your question. At times we have seen brachial plexus injuries from direct blows ...
|
| dangers of physical therapy | 11/7/2006 |
Q: I'm doing a paper on the dangers and drawbacks of physical therapy. Any leads?
A: Liz, Thank you for your question. I can tell you that there indications and contraindications for ...
|
| Sore Ribs | 11/6/2006 |
Q: Last Thursday I had to come home from work with a wheezy/persistent cough and flu like symptoms. My ...
A: Eva, Thank you for your inquiry. Strained ribs from exuberant coughing typically self resolve with ...
|
| bad ankle sprain | 11/6/2006 |
Q: to whom every reads this, hi i am Colin i severely sprained my ankle playing hockey and i chipped ...
A: Colin, If you are sure of your diagnosis, your ankle likely needs treatment by an orthopedist or ...
|
| vet PT | 11/1/2006 |
Q: I am currently an undergraduate student studying physical therapy as my major, and i am very ...
A: Stacey, Thanks for the inquiry. I beleive the majority of specialization education in vetrinary PT ...
|
| Opinion of babies using exersaucers? | 10/20/2006 |
Q: We are having a discussion about our babies using exersaucers and one of the women said this: "My ...
A: Danielle, My area of practice specialty is orthopaedics. But I am a father of two and have heard ...
|
| Fractured Patella | 10/19/2006 |
Q: My question is this. On August 9 I had a fall at work landing me on my left knee. I was diagnosed ...
A: Jackie, I am truly sorry for the delay in response. I thank you for your question. ...
|
| tendonitis | 10/10/2006 |
Q: I am a dog groomer and I was just diagnosed with tendonitis in both wrists the pain gois down to my ...
A: Alyssa, Thank you for your inquiry. It sounds like your RNP has given you some sound advice. I ...
|
| Fractured patella | 10/8/2006 |
Q: On the 28th August 06, I fractured my right knee cap (patella) in eleven places. My local hospitial ...
A: Mike, Thanks for the inquiry. It sounds like you are right on track. Keep performing the ...
|
| Selective Nerve Root Injection Alternatives | 10/6/2006 |
Q: I'm currently in the midst of PT for a pinched nerve in my cervical spine (MRI shows a herniated ...
A: Liz, Thanks so much for your question. I am sorry to hear about your situation. Your apprehension ...
|
| whiplash | 10/6/2006 |
Q: I was in a car accident on Dec. 24, 2005. I was initially treated for neck and back pain by having ...
A: I am sorry to hear about your accident. My principle suggestion would be that you follow up with ...
|
| Bursitis | 9/25/2006 |
Q: I have been diagnosed with Bursitis in my right hip. The pain with travel through out my intire leg. ...
A: Victoria, Thank you for your question. Unfortuantely, pain is a big issue with bursitis. You are ...
|
| Sore Ribs | 9/19/2006 |
Q: Hello, my name is Dave and I've been having this problem with the left side of my rib cage now ...
A: Dave, Thanks for the question, Sorry it took so long to get back to you. Your symptoms sound ...
|
| hip flexor | 9/14/2006 |
Q: My hip flexor will not go away! Ever since my sophomore year in high school during soccer season i ...
A: Ben, Thank you for your inquiry. I apologize for the delay in responding. I am sorry to hear ...
|
| Rehab. vs. Surgery for Ruptured Hamstrings | 9/14/2006 |
Q: I've been diagnosed w/ completely ruptured hamstring muscles ( torn from the hip bone - all three ...
A: Jerome, Thank you fo ryour question, I apologize for the delay in responding. I have rehabed some ...
|
| muscle atrophy | 9/13/2006 |
Q: after 5 yrs and two back surgeries S1 L5 disk to relieve pain scar tissue is pressing sciatic nerve ...
A: Sondra, I thank you for your question, and I apologize fo rthe delay in responding. I have heard ...
|
| Muscle Atropy and Cervical Surgery | 9/11/2006 |
Q: Five weeks ago I had double disketomy and fusion of C5/C6 and C6/C7. My symptoms prior were pain ...
A: Todd, Thanks fo rth equestion, i am sorry to hear about your situation. The post op healing ...
|
| Therapy suggestions for child's healed greenstick fracture to femur | 9/9/2006 |
Q: My 5 year old son suffered a greenstick fracture to his left femur bone. He used an immoblizer brace ...
A: Adrianne, Thank you for your question and I am sorry to hear about your child. There are two sides ...
|
| achilles tendonitis | 8/26/2006 |
Q: I wanted to know if prolotherapy would work for me. I've suffered with achilles tendonitis for over ...
A: Ali, I have to admit I know very little about prolotherpay other than wat I have read on the ...
|
| fracture femur with internal rod | 8/24/2006 |
Q: I hope this question is not too long and that some of it falls within your area of expertise. My ...
A: Lydia, Thank you for your inquiry. I am very sorry to hear sbout your situation. Weightbearing is ...
|
| Shoulder injury | 8/23/2006 |
Q: Sure appreciate your help here. For years, i have been actively working out at a local gym, doing ...
A: Alan, Thank you fo ryour inquiry. Your shoulder symptoms could be the warning signs of a variety ...
|
| Hernias | 8/22/2006 |
Q: I have had two inguinal hernias in the past year, and I just recently ruptured one of the repairs, ...
A: George, I am sorry to hear about your issue. Unfortunately, it is not an uncommon occurrence in ...
|
| bicep tendonitus | 8/18/2006 |
Q: I have had this chronic problem since 1990. The condition always flares back up if I do any ...
A: Roy, Thank you for the inquiry. I am not sure if you are asking a question or making a statement. ...
|
| therapy for broken humerus | 8/17/2006 |
Q: I broke my humerus near my sholder. It has been six months and I still don't have a good range of ...
A: I am sorry to hear about our break. An upper humerus fracture can be quite painful and take nearly ...
|
| calf injury | 8/17/2006 |
Q: One week ago today, I was body surfing, trying to get in front of a wave, resisting its pull, when ...
A: Joe, Thank you for your question. I am sorry to hear about your injury. Your description of your ...
|
| muscle dysfunction and soreness | 8/15/2006 |
Q: While training your client you notice that she routinely complains persistent right shoulder pain ...
A: Iness Thank you for your question. I am a true beleiver in symmetry and mechanical balance of the ...
|
| neck injury | 8/14/2006 |
Q: An MRI last week showed two regions with bulging disc's. My family practice doctor ordered the MRI ...
A: Laura, Thank you for your inquiry and I am sorry to hear about your situation. If you are really ...
|
| 1-glucosamine and chondroitin sulfate(?) 2- overuse or misuse of knees | 8/13/2006 |
Q: Jeffrey, I'm 25 years old. I had knee injury two, three years ago (overuse). My Xray and MRI scan ...
A: Tim, I personally do not have a great deal of expertise in the area of supplementation. However I ...
|
| humorus break | 8/12/2006 |
Q: I broke my humorus midshaft three weeks ago. I recieved my brace and now it hurts like the beginning ...
A: Teresa, Bone fractures are typically quite uncomfortable. My first instinct would be to pick up ...
|
| Torn biceps | 8/12/2006 |
Q: Re my husband - 67 years old. Had two torn rotator cuff operations on one shoulder - the second ...
A: Marie, Thank you for your question, I do apologize for the delay in getting back to you. I am ...
|
| Achillies tendonitus | 8/9/2006 |
Q: I am a mobile obese woman in my mid 30's, I stay active, I am experiencing severe pain at times ...
A: Tammi, Thank you for the inquiry, and I truly apologize for the delay in response. It sounds like ...
|
| clicking ribs | 8/2/2006 |
Q: What does it mean when the ribs click? Both of my 10th ribs click whenever I laugh, breath deeply, ...
A: Kristy, Thank you for your inquiry. Ribs are mobile, and articulate with your spinal column. ...
|
| femur fracture | 7/28/2006 |
Q: My 67 year old diabetic dad was in a motorcycle accident two weeks ago. He is generally fit, not ...
A: Ann, Thank you for your inquiry. I am sorry to hear about your father. Fractures associated with ...
|
| Sore ribs | 7/26/2006 |
Q: About a week ago I took a nasty fall down the stairs. My ribs seemed to be healing but I coughed and ...
A: Troy, Thank you for your question. I am sorry to hear about your accident. I am concerned that ...
|
| lower leg injury | 7/25/2006 |
Q: I had an incident a week ago where I stepped backwards and felt a popping sensation accompanied by ...
A: Donna, Thank you for the inquiry. I am sorry to hear about your injury. There is no doubt that it ...
|
| torn latt dorsi muscle | 7/23/2006 |
Q: Approximately 2 weeks ago I slip in the bathtub. I was fortunate that I did not actually fall but ...
A: Theresa, Thank you ffor your inquiry. I am by no means sure of your diagnosis based on th einfo ...
|
| achillies tendon rehab | 7/21/2006 |
Q: She was injuried in a car crash and broke her heal bone off and severed her achillies tendon, they ...
A: Jason, Thank you for the inquiry, I am sorry to hear about your friends situation. Weight ...
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| spread of inflammation | 7/20/2006 |
Q: About 6 months ago I fell off my mountainbike, landing on my R) hip and sustaining grazed skin over ...
A: Ron, Thanks for th equestion, I apologize for the delay, I had server problems for three days. ...
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| lumbar | 7/18/2006 |
Q: I have degenerative disc disease with narrowing of the spinal canal in my lumbar area. Narrowing ...
A: Debbie, Thank you for your inquiry. I am sorry to here about your condidition. Lumbar disorders ...
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| knee injury | 7/17/2006 |
Q: I'm 19 years old and have already had two ACL replacements and meniscus repairs in my right knee, ...
A: Leanna, Thank you for your inquiry. I am sorry to hear about your course of events. Your ...
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| Spasticity after stroke | 7/17/2006 |
Q: My father had a massive stroke six months ago that affected his right side. His arm has become drawn ...
A: Mia, Thank you foyour inquiry. There is no doubt that the use of Botox for spasticity has grown ...
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| Wrist question | 7/12/2006 |
Q: Good morning. I've had some pain recently in my wrist. It's not a sharp pain, just a very dull ...
A: David, Thank you for your inquiry, My suggestion would be to have your wrist examined. Some ...
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| tendonitus | 7/11/2006 |
Q: I'm sorry if I put you in an awkward position. I realize that you cannot give advice. I guess I want ...
A: Kim, Thanks for the follow up. The force, speed, and volition of muscle contraction depends quite ...
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| rotator cuff | 7/10/2006 |
Q: As I'm not a doctor it was that I realized as the doctor explained for me, you are right (for ...
A: To put it plainly I have seen post operative rotator cuff patients restore full 100% pr-surgical ...
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| sore ribs | 7/9/2006 |
Q: Since i saw my chiropractor I have been havong a problem with sore rib muscles on my right side. I ...
A: Dan thank you for your inquiry. I would strongly suggest you discuss the new onset of rib pain with ...
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| tendonitus in the bicep | 7/8/2006 |
Q: I have been undergoing physical therapy for tendonitus in my bicep. After 6 treatments, I have ...
A: Kim, Thank you for your inquiry. I am not able to give specific advice regarding your treatment ...
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| Hospital management with holding the masters degree in Physical Therapy | 7/6/2006 |
Q: Sir this is Tarak again. I want to know,what are the career possibilities being the degree holder of ...
A: Tarak, Thank you for your inquiry. I am a private practice owner in out patient orthopedic ...
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| Humerus | 6/30/2006 |
Q: I broke my humerus at midshaft. It has only been a month, but my question is how long will it take ...
A: Charlene, Thank you for your inquiry. Typically adult long bone fractures can heel completely as ...
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| rotator cuff | 6/28/2006 |
Q: As I had deferent responses from several doctors on my MRI In my country. I don’t know what I have ...
A: I am sorry to hear about your situation. There are a variety of ways to manage an identified tear ...
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| Hip and leg pain | 6/25/2006 |
Q: I am a 31 year old female. I excerise almost daily (walk, run, or do cross trainer). Several years ...
A: Jennifer, Thank you for your inquiry, I am sorry to hear about your situation. Idf you have been ...
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| foot flat non weightbearing | 6/21/2006 |
Q: Have you ever heard of a foot flat non-weight bearing status? If so could you please provide a ...
A: Michele, Thank you for your inquiry. Honestly I have never come across the suggested order. I ...
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| x-rays and lumbar spine | 6/20/2006 |
Q: Question Can a pre-employment lumbar x-ray predict job lifting capacity Can a doctor predect how ...
A: Larry, Again I appreciate the follow up inquiry. As for my credentials I would re-direct you to ...
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| x-rays and lumbar spine | 6/20/2006 |
Q: Question Can a pre-employment lumbar x-ray predict job lifting capacity Can a doctor predect how ...
A: Larry, Thank you for your inquiry. A lumbar series can certainly provide a physician who is ...
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| tailbone injury resurfacing | 6/15/2006 |
Q: I broke my tailbone 3 years ago in a bicycle crash (landed on my hip, I know it's improbable, but ...
A: Anna, Thank you for the inquiry. My suggestion woul dbe to consult a physical therapist with ...
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| Shoes for toe-walker | 6/14/2006 |
Q: My son is 7 1/2 and has a right tight heel cord (he was born 5 1/2 weeks early and this appears to ...
A: Nikki, Thank you for your inquiry. I apologize in advance, but please know that my area of ...
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| Osgood Schlatter's - knee tenderness related to sports | 6/12/2006 |
Q: "I'm 24, was pretty active in junior high and high school sports. Lots of jumping, running, ...
A: Edward, Thank you for your inquiry. I am sorry to hear that you have been dealing with this issue ...
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| Patella fracture | 6/5/2006 |
Q: Jeffery. I had an ACL reconstruction on 12-1-05 using the Patella Ligament from my right knee as a ...
A: Keith, Thank you for your inquiry, I apologize for the delay. Your age and complaints coincide ...
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| Too thin? | 5/23/2006 |
Q: Within the past year, I've lost some weight, and I'm very happy with the way I look. I am female, ...
A: Kristy, Thank yo for your inquiry. I have never heard of ribs subluxing or dislocating because of ...
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| shoulder problem | 5/16/2006 |
Q: i had previously asked you a question about the Subscapularis. thank alot. have another question if ...
A: Jil thank you for your inquiry, Agin I apologize for my delayed response we have been having some ...
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| muscle spasms/calf cramps | 5/15/2006 |
Q: and I'm curious to know what I can do to alleviate muscle spasms/calf cramps in my leg. I'm 3 weeks ...
A: Sorry to hear about your calf cramping. Quite frankly it is not uncommon during a period of non ...
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| Spinal conditions | 5/11/2006 |
Q: On a recent visit concerning back pain at my medical provider, he voiced concerns that I have a ...
A: Shawn, Thank you for your inquiry. I am unable to comment on the benefit or lack there of as your ...
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| Education | 5/10/2006 |
Q: To be a physical therapist one needs at least their master degree I think? Is it difficult work, how ...
A: James, Thank ou for your inquiry. I certainly find the profession to be rewarding from both ...
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| Subscapularis | 5/8/2006 |
Q: now am a 39 year old male. have had both shoulders go over the years of weightlifting but at ...
A: You are on the right track. Technique for release of the subscapularis is certainly tricky, ...
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| return to gymnastics after arm injury | 5/4/2006 |
Q: I was wondering what the standard length of time would be to return to competitive gymnastics at a ...
A: Leesa Berahcovich, Thank you for your inquiry. I can not offer you a standard time frame for ...
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| PT questions | 4/28/2006 |
Q: I'm doing a career brief on physical therapy for my exercise science and foundations class. I was ...
A: Belle, Thank you for your inquiry. In response to your questions: 1: I personally believe most ...
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| Undiagnosed problem | 4/6/2006 |
Q: I have been experiencing some right rib cage pain for about 4 months now. I first noticed the pain ...
A: I am going to ask some clarifying questions here and then have you send me another message. Does ...
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| Optimum Frequency for Phonophoresis and Passive Modalities | 4/4/2006 |
Q: April 4, 2006 Dear Mr. De Bellis, I am an elementary school teacher ...
A: Seth, Thank you for your inquiry. Passive modalities are an appropriate course of care for the ...
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| achilles tendon | 3/31/2006 |
Q: I am currently teaching in South Korea and I ruptured my achilles tendon. I had surgery here and ...
A: Amanda, My apologies for the tardy response. I have made three efforts to get this response to you ...
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| Hand injury - stiff, locked fingers | 3/30/2006 |
Q: I seem to have gotten a hand injury from scooping ice cream at my new job at the ice cream shop. I ...
A: Sara, Thanks for your inquiry. It sounds like you have develoed an overuse injury at your wrist. ...
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| career goals | 3/23/2006 |
Q: If I wanted to go into the career of Sports Physical Therapy. What would recommend in the colleges ...
A: Jennifer, Thanks for your inquiry. My suggestion would be to visit the American Physical Therapy ...
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| career | 3/31/2004 |
Q: I am searching for a career that involves health/fitness/sports and medicine. I love working with ...
A: Ariana, Congratulations on your acceptances. Unfortunately, I am located on the east coast, and no ...
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| 3 YEAR OLD CHRONIC INJURY | 3/30/2004 |
Q: 3 years ago I roll my left ankle and did severe damage to the tendons and ligaments in my foot and ...
A: Chris, Poor circulation can often be the cause of such complaints. If you are absolutely sure you ...
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| career | 3/30/2004 |
Q: I am searching for a career that involves health/fitness/sports and medicine. I love working with ...
A: The potential to work with athletes and sports minded individuals exists in all of the job titles ...
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| knee pain | 3/29/2004 |
Q: i have some osteo arthritis pain in my knees, more in the right knee, and want to know what ...
A: Osteo can be tough, especially in weight bearing joints. Since you are afflicted in so many areas ...
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| Hamstring pull or somethig else? | 3/28/2004 |
Q: When I wake up in morning, my left leg specially at the back of knee hurts badly. Pain moves from ...
A: I am a bit concerned about the variability of your symptoms, as well as the time of their onset. I ...
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| hip bursitis | 3/9/2004 |
Q: I had a car accident 2 years ago in which I suffered a hip injury. Since then I have been diagnosed ...
A: Kristen, Thank you for your innquiry, and I am sorry to hear about your accident. I would suggest ...
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| Physical therapist | 3/8/2004 |
Q: I am doing a project on being a physical therapist and i was just wondering if you could tell me how ...
A: Clayton, Thank you for your inquiry, I apologize for the dealy in my response. The average ...
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| Topics in PT | 3/4/2004 |
Q: I understand that you work with a lot of areas in phyiscal therapy. What I was wondering is what ...
A: I think the hot topic in PT is Direct Access. This means the ability to access PT services directly ...
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| Sore Ribs and back | 12/25/2003 |
Q: I recently (about 3 weeks ago) was diagnosed w/ Bronchitis. During the time I had bronchitis, I ...
A: I am sorry to hear you are so sore. You more than likely strained many of you accessory muscles of ...
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| Injury to tailbone | 12/17/2003 |
Q: My daughter injured her tailbone 10 days ago when she fell down the stairs. Pain continued, so I ...
A: Karen, thank you for the inquiry. I am sorry to hear about your daughters accident. I would ...
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| Prolotherapy | 12/17/2003 |
Q: I'm being asked to advise on the benefits of a herbal medicine (Prolomax) in Prolotherapy, though ...
A: Mr Simmons, Thanks for the inquiry. To be completely honest, I am equally puzzled. I have neither ...
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| wrist injury | 11/12/2003 |
Q: I fractured my distal radius 6 weeks ago. It is now healed. My cast was removed today. I have had ...
A: Rosemary I appreciate your inquiry. I have a few words of advice. Recognize that in today's day ...
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| Recovery: Fractured Patella, Arm Injury | 11/1/2003 |
Q: It's so good of you to offer your advice. Thank you! On September 12th, I had a fall onto concrete ...
A: Thak you for your inquiry Stacy. I am sorry to hear about your accident, broken bones and sprains ...
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| neck, right arm, back strain? | 10/28/2003 |
Q: I am not one to complain:) However, recently working as a MHT/CNA, when doing a transfer, I felt ...
A: From the get go I would suggest you take your concerns one step higher on the medical food chain. ...
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| Shoulder... | 10/22/2003 |
Q: I went to the Doctor because my shoulder was hurting when I threw a baseball. The doc said he ...
A: Brad, Firstly, thank you for your inquiry. It is important to me that you understand the nature of ...
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