AboutJeffrey De Bellis, PT, MS, OCS Expertise Board Certified Orthopaedic Clinical Specialist by the American Board of Physical Therapy Specialties.
Able to answer questions about all areas of orthopaedic physical therapy and rehabilitation. Specific areas of interest / expertise are in the areas of shoulder and spine rehabilitation, functional training and rehabilitation, sports injuries etc.
Experience Owner Millennium Physical Therapy in Wayne, New Jersey. Out-patient orthopedic physical therapy practice
Organizations American Physical Therapy Association, Orthopedic Section, Sports Medicine Section, and New Jersey Chapter. National Strength and Conditioning Association. American College of Sports Medicine
Education/Credentials Masters of Science Physical Therapy
Bachelors of Arts Exercise Science
Associates of Applied Science Physical Therapist Assistant
Question Recently I started lifting weights after a 8 month lapse. I knew I shouldn't start off heavy so I did a light weight chest workout and felt good. I know the soreness doesn't hit until the second day for me so when it did I didn't think anything of it, until I noticed swelling in my right pectoral muscle. It is about 20-25% larger than my left one and they are both sore. I did do some dumbbell flys with light weight but I didn't think it would cause a strain. Is this much swelling usually associated with a strained pec? How long does it usually last? At what point should I visit my doctor?
Thanks,
Jeff
Answer Jeff,
Swelling, especially in a well oxygenated muscle like the pec is always a clinical concern. It is in your best interest to get it examined..especially if the signs or symptoms have gotten worse since the date of incident.
