Psychiatry & Psychology--General/Not being able to sleep

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Question
Thanks for taking time to answer my question.

I am 30, female, mother of one.

For some days I am not being able to sleep at night. However, if I try, I can sleep in the afternoon. I get a good sleep. Normally in the afternoons I feel sleepy.

I tried avoiding sleeping in the afternoon so that I can save some sleep for the night. But that did not work. I am just not being able to sleep at night till 4 to 5 o'clock in the morning.

I went to the doctor got some tests, everything appears to be in place. They prescribed anti-depressants. I took the medicine at bedtime, it works. But the 10 days course is over now, and I am sleepless again.

Can this problem be psychological? I am looking for a permanent solution to this problem.

Thanks,

Elisabeth

Answer
You may be experiencing above average anxiety that keeps you awake. To get more understanding of possible psychological factors complete and send the Life Story Questionnaire at http://www.thecounsellors.com Please put "AllExperts" in the first blank (no charge).

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MSW in psychiatric clinical social work

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