Psychiatry & Psychology--General/Help

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Question
Hello sir

Before I represent my problem below i want to inform that now iam having vary less days to face my problem which i had mentioned below so i dont want answer in 3 daYS BECAUSE BEFORE 2nd may have to overcome my problem so please I request you not to reply like i not understood. it is out of my expertise ect please try to understand my problem and i came to you with a believe.


Sir I am feeling very stresses and deprresed because of negative thinking. It is effecting my school life and my studies. I am not geeting any way to avoid negative thoughts.I am very depressed and stressed. Please in your catagory of expertise I saw you help dealing with self help ,depression so i request you please give me effective Ideas to overcome negative thoughts means at that which would not effect my studies and student life.

Sir Have you understood my question please reply fastly If you want my future to safe and happy.

Another thing is I get tensioned because of negative thinking fastly and some times I become aggresive.

See sir i wnat reply at any cost . It is the question to my future. If you really enat to help , if you really wnat my future to bright then help me. Sir think me as your own sister and help me. Ask your own soul this is the time to change my self and If you wnat your sister or me to  to be happy whole life then please reply within one day.or 24 hrs.
I am beliveig you

I hope you will reply to it please

Thankyou

Answer
Depression is often caused by negative thinking from lack of parental caring. Think of the healthy caring you needed as a child such as safety, messages of worth, reassurance, confidence, then give yourself this positive caring to make positive thoughts and reduce your depression.  

Psychiatry & Psychology--General

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Daniel Keeran

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I am able to answer questions about relationships, parent, child, self-help, marriage, counseling, depression, sexual abuse, rape trauma, bereavement, grief, death of loved one, child abduction, conflict at work, separation, divorce, break-up, fear of remaining single, infertility, childlessness, anger management, verbal abuse, family violence, repeating unhealthy relationships, substance abuse, addiction, childhood abuse, anxiety, suicidal thoughts, loneliness, co-dependency, porn addiction, religious alienation, bi-polar disorder, homelessness, anti-social personality, foster care, borderline personality disorder, psychology, mental health, counseling skills, adoption, bankruptcy, insomnia, agoraphobia, social anxiety FREE PDF DOWNLOAD "Counseling In A Book" http://www.ctihalifax.com/images/CounselingInABook.pdf

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I have been a counselor for over 30 years in private practice and hospital settings. For deeper understanding and healing childhood experiences affecting adult life and relationships with self and others see the reader-friendly source http://www.amazon.com/Effective-Counseling-Skills-therapeutic-statements/dp/1442177993

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College of Professional Counseling and Therapy at http://www.counseling-skills.com

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author, "Effective Counseling Skills" at http://tinyurl.com/yen574x and "Loss and Grief Counseling Skills" at http://tinyurl.com/35da8ov

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MSW in psychiatric clinical social work

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