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Hello im lina grace I'm very new in meditation. Some meditation require visualization or imagination of light and so. i have a problem on doing that, what should i do?

Meditation isn't psychic in any way, but I would recommend setting up a candle, and looking at the flame.  Close your eyes, and try to see the flame in your mind, then open them again to look at it, and compare.  This should help develop your visualization skills.

You can also do this with simpler things - picture a circle, then a sphere, then a tennis ball, then an apple.  Add details as you get better at visualization.


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Winged Wolf


I am not a 'psychic reader'--I don't do readings. (If you ask me whether you're going to get a job, whether your boyfriend really loves you, or where your missing keys are, I will reject the question). Again, I do NOT do readings of any kind. Ask yourself: "Does answering my question require the USE of a psychic ability?" If the answer is yes, ask someone who does readings. I provide information and support FOR psychics. If you have unusual abilities and need help understanding how to learn to control them and how to deal with them, I can most likely help you.


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