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Question
Aries/ Taurus.   36

How can I better control my emotional state so that I am not losing my cool on those whom matter most to me?

Answer
Jenn--

If you are talking about anger, which is often the response to emotional or self-perceived threat. Then you will need to put together a program for yourself.

Many of us are injured or diminished by events early in our lives, or hurt deeply without ever being able to fully heal. We carry that memory of that injury or those hurts within and when a similar situation arises, and makes us feel powerless or reduced or like this old injury might be repeated, we strike out.

You probably know this much.

There are remedies--
from seeing a therapist or psychologist or psychiatrist to stress and anger management programs--you need only consult your doctor or look a professional up on line. Try not to take pills but group therapy is great.

But if you want to take charge and work through by yourself--you will need faith, and a strong will to overcome your mind's preprogramming to tell you to fight and lash out. It is a reaction and it is fear. You want to be heard, understood, and comforted. You need that and it makes you more resentful when it seems to be so unperceived.

For myself, I was molested many times as a young woman and child. My mother died when I was young and I felt defenseless. My brothers seemed to get the best deal--by being already grown and hence free or by being the baby of the family and cared for more than I. I was plenty angry. I developed a defense system because I felt abandoned and mistreated and left to fend for myself. It wasn't true, but it's what I had internalized. I was a snapping turtle. It did not take anything to set me off.

I hope you can recognize the pattern--not the story.

So after many years of lashing out at loved ones and having low grades in school, and talking back to my elders and just being a pain. I finally was grown but not released. So I set off to heal myself by seeking God.

If you have a belief in God, that is the first stop in the program that I am suggesting you put together for yourself.Ask for help from heaven. You do it by asking God to help you see yourself clearly and to help you learn to replace anger and defense with love and forgiveness. It's an easy prayer to pray. Then just say thanks for your deliverance. Light a candle and keep it burning for your awakening to a new sense of self-control and any new person who comes into your life. This may take a year or two. You will be sent a comforter, maybe a friend, maybe a teacher, may even a co-worker, who will help you see how to make those internal changes.You are not alone.

You may want to start meditation. There are all kinds, but the simplest is 2-5 minutes of silence morning and evening (same times if possible). Just sit down and listen to your self breath and close your eyes. Ignore tings that pass through your mind. But notice when you drift off--sleep is good is you dose. Just meditate a few more minutes when you awaken. That's deep healing.

Hypnosis and Chanting nam myoho renge kyo has been helpful for me. I am so far from my old angry self now that I changed my name legally. Maybe you can move toward a marker like that.

Whatever you decide in putting your program together, I recommend you forgive yourself for all of your hurtful reactions to others--one by one. (Use your meditation to recall old clashes). You are not the only one who has ever been hurt and fought back without understanding what the causes and triggers are.  Really use your meditation time to remember different times when you were angry and use your imagination to redream the actual incident and make it right in your mind. Recreate the past bad with a scene of good. The mind will free you from the guilt and sense of still being so reactionary.

I hope this helps, Jenn.

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Shariananda,Oracle (OSGHT)

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SURVEY--Send me answers--Copy paste entire set of questions with your answers underlined. 1.Who Are You? (a) human being (b)alien/human hybrid (c)child of God (d)my profession (5)my name (6) I AM 2.What do you do? (a)work for_____(b)perform (c)homebody (d)help others (e)watch tv (f)play computer games/stuff 3.What is your passion? (a)to be famous (b) to climb mountains (c)to fly airplanes (d)to change the world through_____ 4.What is your perfect love like? (a)fair and attentive (b)commuincative (c)good looking (d)monied (e)all of these 5.What is most important to you? (a)home and family (b) lots of money (c)myself (d)hungry children (e)music/other 6.What happens after we die? (a)nothing/blackout (b)reincarnate (c)Go to God (d)become an angle (e)rebirth elsewhere

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My formal work as seer and prophet began in 1990. My gifts have been with me since birth. I have the following to offer: spiritual advisement, i.e how to handle the issue before you using the tools of your own being and connection to your Source whatever you know it to be. I call it God or the Holy Spirit or the Great Good or the Universe. I can do a three card reading:past ,present ,future on any area of your life, but just one at a time. If you want to work with me beyond this site. I am available on Skype and in person in my office. Call 011 45 5056 3717. My work is global. I am a healer and can do touch and trance work in person or through space.

Organizations
The International Federation of Hypnotists,Rancho Cordova, CA Global Association of Psychoterapeutic Healing, Milwaukee,WI California Coaches Federation,CA International Psychic Society,Brookyn,NY Silent Unity Kansas,Prayer Chaplin Ahern Massage and Reiki School, Mariposa, CA

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The Spirit Magazine, San Jose, CA, Motherroot Magazine, Sinister Wisdom, YouTube(Oracle Shariananda channel) www.Sharianandablog.wordpress.com Facebook--(Shariananda Borregaard Adamz, aka Sdiane Bogus) "Daily Word Preamble" "Winning the Game of Money"/NeuroGym

Education/Credentials
I hold three degrees, B.A. in Engish and Spanish. M.A. in English Literature. Ph.D. in American Literature which informs my understanding of sign and symbol. I hold a credentials in parapsychology,pranic healing, Reiki, massage therapy, hypnosis, life coaching, and social work. For many years as I was developing as a healer, I taught secondary and colleague courses.I am a poet and writer under the psuedonym SDiane Bogus.

Awards and Honors
Who's who Among African-Americans Who's Who Among Small Business Women Presidential Small Business Commendation (Bill Clinton) San Jose Mercury News and Women's Fund Small Business Award Cover story, "The Real Oracle of Silicon Valley" Metro Newspaper Radio and Television Report

Past/Present Clients
My clients include teachers, social workers, real estate agents, psychiatrists, basketball players, prisoners, Unity members, teens, marrieds, patients, parents, colleagues, neighbors, associates, anonymous psychic fair inquirers, house wives, young lovers, mothers, divorcees, business people, strangers along my way, and other psychics. I have worked at Brass Unicorn, Ask Now, Intuitive Staffing, California Psychics, Oranum.com--all telephone or online services. My business companies have been variously Uncommon Hands, Lighthouse Freelance Consultations, Lighthouse Healing, and Oracle Shariananda Global Healing Therapies.

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