	AllExperts > Quitting Smoking
	Search

About Dr. Gitanjali Sharma ( www.FamilyMarriageCounselling.com)
Expertise
Smoking cessation, How to quit smoking, Marriage, Divorce, Family relationships, Spiritual counselling, Self esteem, Motivation.

Experience

Experience in the area
Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.

Organizations
Transform Lifestyle

Education/Credentials
NLP Practitioner
To know more please visit our site at http://www.FamilyMarriageCounselling.com

Education/Credentials
Professional hypnotherapist, Life coach, Graduated from Delhi University. MBA, C.Ht

You are here: Experts > Health/Fitness > Smoking Cessation > Quitting Smoking > asking for quitting smoking

Quitting Smoking - asking for quitting smoking

Expert: Dr. Gitanjali Sharma ( www.FamilyMarriageCounselling.com) - 11/28/2008

Question
Dear Mr. Sharma
I am a chemistry teacher and a smoker .Please I want to ask you the following 2 questions:
1-What are the consequences of smoking on aging?
2- How to quit smoking?
thanks for answering me.

Answer
Hi,
As a chemistry teacher you must be familiar with chemical reactions and smoke. So what you putting in by smoke in your lungs is ruining you life.

1-What are the consequences of smoking on aging?
http://quitsmoking.about.com/cs/shouldiquit/a/whyquit.htm
& especially please read this in details.
http://diabetes.about.com/od/preventingcomplications/qt/smokingdiabetes.htm

2- How to quit smoking?
Please quit, and the only way to quit is by motivation in you to quit. and you might quit after reading this article.
http://quitsmoking.about.com/

If you didn't get urge to quit yet then meet a counselor to quit smoking.

Cheers.

Add to this Answer Ask a Question