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About Michael Dean
(Top Expert on this page)

Expertise
Can answer General information on tobacco addiction, and resources for quitting. Information on current cancer research and the health effects of tobacco. The risk of smoking for lung cancer and other cancers, as well as SIDS, heart disease, and vision loss. The best place to start is 1-800-QUIT-NOW Cannot answer Specific medical questions

Experience
Cancer Researcher for over 20 years Author of the book "Empty Cribs-The impact of smoking on child health" www.artsciencepub.com. Author of over 200 scientific articles on cancer, genetics and human disease. Multiple interviews in print, TV and radio media.

Organizations
American Association for Cancer Research American Association of Human Genetics

Publications
Scientific journals (Science, Nature, NE Journal Medicine, etc.) Scientific American, Discovery Medicine, Nature Reviews in Cancer

Education/Credentials
PhD. in Biochemistry from Boston University School of Medicine

Awards and Honors
Young Investigator award-American Association of Cancer Research

   

You are here:  Experts > Health/Fitness > Smoking Cessation > Quitting Smoking

SubjectDate AskedExpert

Quit smoking now scared of lung disease.11/17/2008Michael Dean
  Q: Used to smoke 6-7 a day 4 about 11-12 yrs. Recently i was diagnosed with costochondritis after a ...
  A: I think your doctors are doing the right thing. To completely rule out cancer they would order a ...
Smoking11/17/2008Michael Dean
  Q: Ive quit 39 days back after 6 years of smoking. I was a 3-4 cigarettes a day put it was getting to ...
  A: Don't get discouraged, often people take many tries to quit finally. There are of course many ...
Quit smoking now scared of lung disease.11/15/2008Michael Dean
  Q: Used to smoke 6-7 a day 4 about 11-12 yrs. Recently i was diagnosed with costochondritis after a ...
  A: Your risk of lung cancer at 29 after a low level of smoking is extremely small, especially if 2 ...
skin to skin contact with a smoker10/27/2008Michael Dean
  Q: Can a person who smokes harm an infant by skin to skin or clothing to skin contact. This person ...
  A: Kate, This is a controversial area. This is known as 3rd hand smoke. It is clear that some amounts ...
trouble sleeping an effect of quitting smoking?10/22/2008Michael Dean
  Q: Dean, It seems since I quit smoking I have had alot of trouble falling asleep. Is this an effect of ...
  A: Temporary insomnia can be a side effect of quitting smoking. How long since you quit? Did you use ...
Smoker cough10/17/2008Michael Dean
  Q: I don't consider myself and avid smoker. I've only done it for a year and a half and only until ...
  A: If the cough is due to smoking, which is likely, it should go away in a few weeks of quitting. Or ...
nicorette gum side effects10/7/2008Michael Dean
  Q: im currently 40yrs age, I've been on the nicorette gum on & off for approx 10 yrs in total, its ...
  A: Unfortunately there is little data on the long term effects of the gum. Nicotine itself is very ...
How long does chest congestion last after quitting?9/20/2008Michael Dean
  Q: I quit smoking about 3 months ago, except having one about a month ago. I had been wanting to quit ...
  A: Leonard, First congratulations on quitting. If you have been smoking for a long time, it does ...
smoking and heartburn9/3/2008Michael Dean
  Q: I have quit smoking now for 7 weeks. I have not used the patch or any nicotine gum. I actually had ...
  A: I am glad to hear that the Chantix worked so well for you. That is great that you were able to go ...
Does cold laser therapy really help you to kick the smoking habbit for good?9/2/2008Michael Dean
  Q: I have tried nicatine patches and they don't work because I get weak when my friends smoke around ...
  A: Cold laser therapy is in the category of alternative therapies that have not been rigorously ...
smoking and heartburn9/2/2008Michael Dean
  Q: I have quit smoking now for 7 weeks. I have not used the patch or any nicotine gum. I actually had ...
  A: First congratulations on quitting! That is great! I have heard of a few people getting heartburn ...
quitting smoking8/30/2008Michael Dean
  Q: well, today is day 10 since my quit and the urdge to smoke is pretty much constant; granted not as ...
  A: Yes addiction is a complicated thing. And I am no expert. Definitely let me know how the ...
quitting smoking8/28/2008Michael Dean
  Q: well, today is day 10 since my quit and the urdge to smoke is pretty much constant; granted not as ...
  A: Ian, Glad to hear you are hanging in there. If DQ does it for you, go for it!! Nicotine stimulates ...
Smoking8/27/2008Michael Dean
  Q: Ive quit 39 days back after 6 years of smoking. I was a 3-4 cigarettes a day put it was getting to ...
  A: Raj, Those are good steps for recovery. You are right a bit of weight is no worry, and staying away ...
quitting smoking8/25/2008Michael Dean
  Q: Michael, am 55 yr old man with very long smoking history who is trying to quit...hopefully with ...
  A: Ian, There are 2 parts to the addiction. The physical effects of nicotine (actually the smaller ...
quitting smoking8/25/2008Michael Dean
  Q: Michael, am 55 yr old man with very long smoking history who is trying to quit...hopefully with ...
  A: Ian, Yes that is a long history of lung abuse. But the body has amazing ability to recuperate. The ...
brain chemicals and quitting8/24/2008Michael Dean
  Q: I quit smoking a month ago Tuesday. I went cold turkey (with the help of a hypnotist) and have had ...
  A: Please don't start again. Things will get better. It is true that some people with addiction may ...
quitting smoking8/23/2008Michael Dean
  Q: Michael, am 55 yr old man with very long smoking history who is trying to quit...hopefully with ...
  A: It is great that you are trying to quit. Different people have different levels of addiction. It ...
Chest Pain8/21/2008Michael Dean
  Q: I had been smoking for 10 years, five of those a pack a day. Recently I have not smoked for 2 weeks ...
  A: Paul, It is great that you have given up cigarettes. Since the doctor has examined you, I agree ...
Coughing and Smoking8/11/2008Michael Dean
  Q: Today is my day to finally quit smoking and I'm looking forward to cleaning out my body. I have been ...
  A: That is great that you are quitting. Are you using any medications or aids? It is never too late, ...
After Quitting7/30/2008Michael Dean
  Q: I am a 23 year old female. I recently quit smoking (I have been a smoker for 8 years). I have been ...
  A: Congrats on quitting. That is fantastic. You sound very determined to stay quit, and that is the ...
What to expect after Chantix7/27/2008Michael Dean
  Q: I was a pack a day smoker for 35 years and tried everything in the book. Chantix has been my biggest ...
  A: That is fantastic that you have succeeded. Are you on the 12 month Chantix program? The physical ...
Smoke test7/24/2008Michael Dean
  Q: my company enforce a new policy where they do not employ smokers no more. by Nov 22nd we all need to ...
  A: I am not sure how they will check. There is a blood test for nicotine levels. If you have not smoked ...
smoking7/24/2008Michael Dean
  Q: My dad smokes and every time i tell him to quit he says he doesnt want to. ive tried to reason with ...
  A: I am afraid that the smoker has to want to quit, before any success is possible. You cannot give the ...
chest pain after quiting smoking7/20/2008Mr. Sharma ( www.TransformlifeStyle.com )
  Q: I'm a 28 yr old male, I stopped smoking a few months ago but after that ive been getting left side ...
  A: Joel, I think by the time you read my answer your chest is feeling fine. After quiting your chest ...
smoking7/15/2008Michael Dean
  Q: He is now experiencing issues with circulation in his legs that the doctors relate directly with his ...
  A: Unfortunately the first requirement for quitting is a desire to quit. I'd suggest you read and give ...
chewing tobacco6/20/2008Michael Dean
  Q: I recently found out that my boyfriend does chewing tobacco. He had been hiding it from me for ...
  A: Tobacco, actually the nicotine in tobacco, is a mild stimulant. You could get him some nicotine gum ...
Smoking6/4/2008Michael Dean
  Q: I was hoping to feel GREAT early on, but still suffer from lack of energy...is this part of the ...
  A: Congratulations for quitting. That is great. 10 months is a long time to feel lethargic, I'd say. ...
the effects of very occasional smoking5/29/2008Michael Dean
  Q: Dean, I am the father of a young man about to turn 20 years old. I've raised him less with ...
  A: Andrew, Each person is different, and we are finding that nicotine addiction is different in ...
the effects of very occasional smoking5/29/2008Michael Dean
  Q: Dean, I am the father of a young man about to turn 20 years old. I've raised him less with ...
  A: It is great that you have such good communication with your son. In general, I agree that moderation ...
smoking bans5/28/2008Michael Dean
  Q: I'm not sure if you can answer this or not, but can you tell me where online I can find a list of ...
  A: Great question. Good old Wiki has the answer. ...
Side Affects??5/24/2008Michael Dean
  Q: I recently quit smoking and this Tuesday coming will be 3-weeks. Now I have smoked for about 15-17 ...
  A: That is great that you have quit after so many years. Coming off surgery is a great time. The ...
New life side effects5/14/2008Michael Dean
  Q: I have been a smoker for about 5 years, I'm 27 now and actually on my 4th week free of ...
  A: Congrats on quitting. That is fantastic. You sound very determined to stay quit, and that is the ...
nicotine gum5/8/2008Michael Dean
  Q: Dean, My husband chews 5 pieces of 2mg nicotine gum a day. He has been doing this for many years. ...
  A: That is great that he quit. Interestingly nicotine is really pretty harmless, so there is no reason ...
Shortness of Breath5/6/2008Mr. Sharma ( www.TransformlifeStyle.com )
  Q: I smoked a pack a day for over 30 years. I went 6 weeks ago and got laser done and I stopped smoking ...
  A: It's good you took a step to improve your life, you will feel much better and healthier as you are ...
Dangers of second-hand smoke5/1/2008Michael Dean
  Q: Just recently, I moved in with my aunt and uncle to be closer to where I work. My uncle is a devoted ...
  A: The Surgeon general's studies have shown that second hand smoke is dangerous. There studies also ...
Quitting Smoking4/18/2008Michael Dean
  Q: I quit smoking a month and a half back. That time I misunderstood the withdrawal symptoms to be ...
  A: That is wnderful that you have quit. I am sorry to hear that you have had so much trouble. I think ...
Skoal4/14/2008Michael Dean
  Q: I know all the worries, all the bad things that smokeless tobacco brings. I just want some advice ...
  A: I am glad that you wrote, and happy to help. You are right to be concerned. People your age have ...
Nicotine withdrawals4/8/2008Michael Dean
  Q: I quit smoking 6 months ago cold turkey after 27yrs smoking is been very rough for me with the ...
  A: That is fantastic that you quit and are determined to stay that way. The actual physical symptoms of ...
Lungs3/26/2008Michael Dean
  Q: How much will my lungs heal if i quit smoking? I heard that the liver is the only organ that will ...
  A: Eric, Your lungs will start healing immediately, as will your heart. There can be irreversible lung ...

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Mr. Sharma ( www.TransformlifeStyle.com )Michael Dean 

     
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