AboutMr. Sharma ( www.TransformlifeStyle.com ) Expertise Smoking cessation, How to quit smoking, Marriage, Divorce, Family relationships, Spiritual counselling, Self esteem, Motivation.
Experience
Experience in the area Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.
Question I smoked a pack a day for over 30 years. I went 6 weeks ago and got laser done and I stopped smoking immediately. I am doing great but since this I am storing lots of water,and I have a shortness of breath. I am also going through memopause. Is the shortness of breath related to the smoking
Answer Hi Lesley,
It's good you took a step to improve your life, you will feel much better and healthier as you are not dependent on addiction.
About shortness of breath and storing water do visit a doctor who can help you motivate your desire to be healthy.
· After 72 Hours: Your bronchial tubes begin to relax, making breathing easier. Lung capacity increases.
· After 2-12 Weeks: Circulation improves, making walking and physical activity easier. Stamina improves
• After 2 weeks to 3 months your heart attack risk begins to drop and your lung function begins to improve.
• 1 to 9 months after quitting, your coughing and sinus congestion decreases. Lung function improves. Shortness of breath decreases. Energy level increases.
