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About Michael Dean
Expertise
Can answer General information on tobacco addiction, and resources for quitting. Information on current cancer research and the health effects of tobacco. The risk of smoking for lung cancer and other cancers, as well as SIDS, heart disease, and vision loss. The best place to start is 1-800-QUIT-NOW Cannot answer Specific medical questions

Experience
Cancer Researcher for over 20 years Author of the book "Empty Cribs-The impact of smoking on child health" www.artsciencepub.com. Author of over 200 scientific articles on cancer, genetics and human disease. Multiple interviews in print, TV and radio media.

Organizations
American Association for Cancer Research American Association of Human Genetics

Publications
Scientific journals (Science, Nature, NE Journal Medicine, etc.) Scientific American, Discovery Medicine, Nature Reviews in Cancer

Education/Credentials
PhD. in Biochemistry from Boston University School of Medicine

Awards and Honors
Young Investigator award-American Association of Cancer Research

 
   

You are here:  Experts > Health/Fitness > Smoking Cessation > Quitting Smoking > chewing tobacco

Topic: Quitting Smoking



Expert: Michael Dean
Date: 6/20/2008
Subject: chewing tobacco

Question
Hi, I recently found out that my boyfriend does chewing tobacco. He had been hiding it from me for months and I recently had enough and did some of my own investigating to find out the truth. He used to smoke cigarettes in high school and now only limits those to when hes out drinking on occasion. He's a police officer and he says that he uses chewing tobacco less than once a week to keep himself awake during the overnight shifts. I have 2 questions- Is he b.s.ing me about it "giving him energy"? And if he continues with this low usage will it have the negative affects found in users who do it more frequently? Because hes convinced that he's invincible. Any suggestions for convincing him to quit (the whole "you're going to lose half your jaw" tactic isn't working for some reason).  Thanks so much for your time.

Answer
Dear Ashley,

Tobacco, actually the nicotine in tobacco, is a mild stimulant. You could get him some nicotine gum or lozenges. If he is really only using a few times a week he should be able to make the switch.

There is no safe level of use of tobacco and any chewer is at risk for all forms of oral cancer, and maybe others:

http://www.cancer.gov/cancertopics/wyntk/oral

Here is info on smokeless tobacco and cancer:

http://www.cancer.gov/cancertopics/smokeless-tobacco

Nicotine causes addiction, and addicts lie about their addiction. So as much as you can be supportive, the best. If he wants to quit and can't cold turkey or with gum, let me know and I can point to other resources, or you can call 1-800-QUIT-NOW

Good luck, and let me know how it goes,

Mike

Michael Dean, Ph.D.
Author "Empty Cribs-The Impact of Smoking on Child Health"
http//www.artsciencepub.com  

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