Experience in the area Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.
Question Hi Mam;
I am a software engineer and has been smoking for past 5-6 years.I smoke 5-6 cigg a day but now i want to quit it badly.My only problem is it is not the temptation which is stopping me but it is loneliness which provoke me to have a smoke.Is there any pill,nicotine gum which can help me in quitting this habit
Answer Dear Padmesh,
Loneliness is just a state of mind. You can be lonely even while sitting in room full of family & friends. so that's just an excuse you are giving to yourself.
above link will give you ways to quit and alternative methods.
You can quit anytime even now if you want without any other life support, as quitting itself is a life support so you may not need anything else to push if you focus on quitting for three days.
