Experience in the area Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.
Question QUESTION: I too quit smoking two months ago. Am feeling much better however i'm feeling very congested in the chest. How long does the chest congestion last. I smoked about 2 years. Any suggestions would be helpful.
ANSWER: Dear Cathy, two months ago you have already quit. Chest pain never happens because of quitting. Quitting Smoking rather removes the congestion & makes you free. It must be something else. You may see a Doc if you still feel the congestion.
regards
---------- FOLLOW-UP ----------
QUESTION: It's not chest pain. It's chest congestion.
Answer Yes, right Cathy as I suggested earlier ""It must be something else. You may see a Doc if you still feel the congestion."""
Cathy are you doing some deep breathing or yoga exercises which involves pressure on chest.
In either scenario I would request you see a Doctor if you are still feeling the chest congestion. Chest congestion is not due to quitting smoking, rather quitting opens up new space for fresh air. This is a physical problem you are facing which is best suited for a visit to doctor.
Walk in fresh environment should heel any rest of the congestion after you have consulted with a local doc.
