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About Michael Dean
Expertise
Can answer General information on tobacco addiction, and resources for quitting. Information on current cancer research and the health effects of tobacco. The risk of smoking for lung cancer and other cancers, as well as SIDS, heart disease, and vision loss. The best place to start is 1-800-QUIT-NOW Cannot answer Specific medical questions

Experience
Cancer Researcher for over 20 years Author of the book "Empty Cribs-The impact of smoking on child health" www.artsciencepub.com. Author of over 200 scientific articles on cancer, genetics and human disease. Multiple interviews in print, TV and radio media.

Organizations
American Association for Cancer Research American Association of Human Genetics

Publications
Scientific journals (Science, Nature, NE Journal Medicine, etc.) Scientific American, Discovery Medicine, Nature Reviews in Cancer

Education/Credentials
PhD. in Biochemistry from Boston University School of Medicine

Awards and Honors
Young Investigator award-American Association of Cancer Research

 
   

You are here:  Experts > Health/Fitness > Smoking Cessation > Quitting Smoking > Upper back pain

Topic: Quitting Smoking



Expert: Michael Dean
Date: 12/27/2007
Subject: Upper back pain

Question
I am 33yrs old and smoked for 20yrs. I quit cold turkey exactly 14 days ago, I have terrible insomnia which is starting to get better.. But now I am experiencing horrible upper back pain? Can you tell me if this is actually my lungs that are hurting?

Thanks!!

Answer
Dear Angel,

I am glad to ear that you are quitting. Hang in there it will be worth it.

Here are some suggestions for the insomnia:
http://quitsmoking.about.com/od/afteryouquitsmoking/a/insomnia.htm

I have not heard of anyone having back pain from quitting. Smoking is a actually a risk factor for pack pain. I doubt that the pain is in your lungs. Perhaps it is from not sleeping right. Here are some remedies from back pain:
http://altmedicine.about.com/od/chronicpain/a/back_pain.htm

If it is not better soon, I would see a doctor.

I'd suggest you read "The EasyWay to Quit Smoking" by Allen Carr. He explains how smoking has no positive benefit in your life and the many advantages of quitting. The book has been a best seller in Europe for many years, and you might find it useful. You should also call 1-800-QUIT-Now and find out about resources in your state. Some states provide free therapy and telephone quitlines, and these are useful.

Or for online resources:
http://smokefree.gov/

I have a site with info as well:
http://artsciencepub.com/quitting.htm

Let me know how this goes,

Good luck,

Michael Dean, Ph.D.
Author "Empty Cribs-The Impact of Smoking on Child Health"
http//www.artsciencepub.com

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