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About Mr. Sharma ( www.TransformlifeStyle.com )
Expertise
Smoking cessation, How to quit smoking, Marriage, Divorce, Family relationships, Spiritual counselling, Self esteem, Motivation.

Experience

Experience in the area
Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.

Organizations
Transform Lifestyle

Education/Credentials
NLP Practitioner
To know more please visit our site at http://www.TransformLifestyle.com

Education/Credentials
Professional hypnotherapist, Life coach, Graduated from Delhi University.

 
   

You are here:  Experts > Health/Fitness > Smoking Cessation > Quitting Smoking > quitting smoking

Topic: Quitting Smoking



Expert: Mr. Sharma ( www.TransformlifeStyle.com )
Date: 11/2/2007
Subject: quitting smoking

Question
QUESTION: i decided to quit cold turkey, and its been almost two and a  half weeks and i no doubt feel wonderful, the only thing i notice is i feel mostly at night like itchy my whole body feels like needles is that part of withdrawel   even though its been a little over two weeks,

ANSWER: Itching has nothing to do , it might be something allergic reaction to the room you are in night. You have already quit and you are doing great. Just go to doctor and tell him to check you for some allergy you might be having.
You ill be fine without smoking as you are building your body back again which was destroyed, and in coming weeks you will see and feel yourself as healthy person.
Keep it up
Sharma
http://www.transformlifestyle.com

---------- FOLLOW-UP ----------

QUESTION: am i suppose to feel any withdrawel signs by now?

Answer
Yeah, permanent effect and symptom will start increasing which is special glow on your face, and you will look little young an beautiful.

Physiological effects of nicotine usually last four to 10 days, and many symptoms decrease after just three days. Some symptoms will linger and slowly decrease, but most are gone within two to four weeks. Remember, withdrawal symptoms are temporary and a sign your body has started the healing process.
Keep it up

Sharma
http://www.transformlifestyle.com

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