AboutMr. Sharma ( www.TransformlifeStyle.com ) Expertise Smoking cessation, How to quit smoking, Marriage, Divorce, Family relationships, Spiritual counselling, Self esteem, Motivation.
Experience
Experience in the area Good family relationships are very helpfull for persons self esteem and mostly people with strong family background reach ahead in their professional life also.
Question wel hi im trying tow stop smokeing for long time now but can't seem to stop pliz help
Answer Hi leslie,
Stop trying quitting. Let me know how did you tried to quit ?
A guy named Harry inside subway (railway/metro/line) station asked stranger he want to go the next stop how can he get there, Stranger replied when train comes next train station is his destination so he should board the train and get off at the next stop. When train came Harry didn't boarded train stranger asked why you are not boarding the train, Harry said he understand he can go to the next stop as soon as if and when he boards this train but he is not in rush to get there so he will go in the next train.
So you will quite the moment you will quit, you know you will quit the day doctor tells you you have heart problem. Number of people quit same moment doctor give them new of heart problem after Cardiogram. So your time will come or you will choose the day you will start healthy life.
Whatever you did it didn't worked, you will quit when you want to. You don't need to try top quit. Make a note on your wall put a date and write from this date I am starting new healthy life. Focus on health rather than smoke. How is your health ? Find reasons to live healthy life. Can you find just one reason to live healthy life and may be live 1 yr more with loved ones ?
Let me know once you are conscious about health and feel healthy emotionally and physically.
Read every word i said and repeat in your mind when you starting healthy life , and why do you want to live healthy life.
