AboutKim Expertise I am a survivor. I know what it’s like to be the victim. I am now a Sexual Assault Victim’s Care Advocate. I have been certified as such since November 2000. I am currently a student who is specializing in trauma and abuse and the associated disorders and illnesses.
Experience I am a survivor. So, I not only have book smarts but, personal experience with what rape is and how much it affects the victim and his or her loved ones.
Education/Credentials I am working on my Master's in Psychology specializing in trauma and abuse. I am in addition working on two associate degrees in Social Work and Women and Gender studies.
Question QUESTION: I was recently raped, I did not tell anyone for weeks after..I have now told my husband and one good friend..I thought I could move on, but I have been having feeling of depression, anxity, anger, I have thought about calling the local rape crisis center, I'm just lost at the moment.
ANSWER: Laurie,
It often takes a lot of strength and courage to take the first step to reach out, it’s scary. I would encourage you to call your local center, maybe get involved with group therapy? Start working with a therapist that can help you work through the depression, anxiety, fears, anger. What do you think stops you right now from making that call?
Best wishes,
Kim
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QUESTION: I just don't want to relive it once again...I was just hoping it would all go away, but it creaps into all my thoughts..I know i need to call a crisis center.
Answer I can completely understand not wanting to relive it again. That's why I recommend talking with a rape crisis counselor because they understand the process and are much more likely to know how to work with you and at YOUR pace. Also, It's OK to be scared to take this step, and therefore, you need to do this in your time and in YOUR way. No pressure, but, when you take this step you will begin healing, and you will take back your life.
