AboutNeal Okerson Expertise I should be able to answer most questions about anatomy and physiology of heart and lungs. I also enjoy answering questions about understanding diseases. I should also be able to explain the goals and objectives of various pulmonary related treatments. Not an M.D., but worked in the field (Certified Respiratory Therapy Technician) since 1990. Registered Respiratory Therapist since 1995. B.S. degree in Health Education (1987). Currently working (since 1993) as the Director of Clinical Education in an AMA approved Respiratory Care Program in Western KY.
Question Hello, at every engineering office I have worked in, I have noticed that everyone drinks caffeine constantly, but still become noticeable sleepy.
I cannot tolerate much caffeine and become sleepy and have vision problems, too.
Whenever I am able to open a window, or am able to spend time outside, the sleepy/vision problem disappears. There is always someone who objects to an open window in the office, so that is not an option. In MHO, every enclosed office I have worked in is a low-oxygen/high mold environment and is not healthy.
But I need to work. Could I supplement my oxygen every hour for a few minutes and help myself in this environment? Any ideas you have would be appreciated.
Linda Harriman
Answer How has the oxygen level been measured and what is the %? For a building to have a low oxygen level three things would have to happen: 1. The building would need to be sealed air tight. 2. The building would not have any air exchange from the HVAC system. 3. A lot of people in a tight space. In fact a build up of carbon dioxide would cause serious problems before a drop the oxygen level would occur. All of this seems very unlikely.
Unless a person is sick with certain types of respiratory illnesses, extra oxygen is not needed. In fact extra oxygen produces more free radicals - which speeds up the aging process.
Most likely a good room air filter (the HEPA type) would be the most benefitial and would not get your coworkers in a fit. It would remove the mold and freshen the air to make it healthier and more comfortable for you. I would stick with a more basic model. The extra bells and whistles don't seem to help the air quality. Just look for the most cubic feet of filtered air for the money.
