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About Joshua Barlow
Expertise
Hi, I’m josh I can answer questions on every position on a rugby field. I can tell you how to kick, tackle, catch, ruck, maul, play every position, also how to pass, I also can tell you every referee signal, and every law of the game of rugby.

Experience
I have played rugby for eleven years at amateur level and I have had trials for Yorkshire at my age group, I originally play fullback, flanker and winger.

Organizations
Wheatley Hills RUFC

Education/Credentials
Maths-C English-C science-C Hospitality and catering-B Btec sport-B Geography-C

Awards and Honors
I got the most improved player of the year 2007/2008

You are here: Experts > Recreation/Outdoors > Rugby > Rugby > Weights

Rugby - Weights

Expert: Joshua Barlow - 5/11/2009

Question
I'm a former player who is getting back into the sport in
at the end of the summer and want to know what muscles I
should be working on. My fitness won't be a problem as I
will be playing sport until then. I am 20 and used aim to
be playing as winger or fullback like I used to. I am 5'11
and 12 stone.

Answer
Hi, sorry about the delay i have been ill,

Basically as fullback/winger you need to work on upperbody strength incase you need to bring a big lad down also so that you can burst the line of defense.

Thanks

If you want more please comeback to me

Thanks again

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