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Sex Advice/Oral Sex/Going to the gym and premature ejaculation?

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Question
Dear Sir,

May I ask if going to the gym (physical exercise) can help with the problem of premature ejaculation?

In other words, is it reasonable to assume that those who have athletic bodies do not have this problem? And if you suffer from this issue, you should try to practise physical exercise hard?

Thank you

Answer
Hi Kevin,

The short answer to your question is No.   There are many causes to Premature Ejaculation and most of them reside in the brain.  There are some exercises that may help.  They are known as Kegels.  They are pelvic floor exercises and not part of the normal work out.  I have an article on my web site about Premature Ejaculation  http://changescoaching.com/sex/?p=270  You might stop in and read it.

Enjoy,

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Tom Blair

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Sexual Relationship Coaching. Publish author. I am comfortable answering questions dealing with most areas of sex.

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Neural Linguistic Practitioner Hypnotherapist Sexual Relationship Coach Internationally read author. Retired Educator All relationships are based on having certain needs being met. Healthy relationships are ones where there is a mutual meeting of these needs. Respect, honesty, communication are just some of those needs When those needs and others are not being met, the relationship will fall into disrepair. Together we will identify those needs and work to correct the imbalance. It is not too late, love can be rekindled. And it can last a life time.

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Neural Linguistic Practitioner Hypnotherapist Sexual Relationship Coach Internationally read author. Retired Educator

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