Sleep Disorders/WAKE UP
(This is not a spam question or a homework question)
I was wondering would you please tell me: is it a fact that if someone wakes up early in the morning, they will have a nap during the day or fall asleep while watching T.V?
If it is a fact, would you please explain to me in a simple way that I can understand: why is that?
Not as far as I know, It just more than so happens simply because the normal body is synchronized to have 8 hrs. sleep,and when it does not, The brain get tired therefore the nap. However there are people who just get 4 hours sleep and go through the day. It all has to do with how our bodies are use to the schedule their brains and bodies can tolerate. Feel free to email again, Karel