AboutRawPalaeoGuy Expertise I can answer most questions on Raw Animal Food Diets such as the Primal Diet, an organic, raw-meat-based diet and a number of similiar all-raw or partially raw Paleolithic diets, such as the Instincto, Weston-Price, Neanderthin, Paleo and Stefansson Diets. Can also offer advice on
how to resist social pressure to eat cooked foods etc. For further info on Raw-Animal-Food diets, feel free to browse through this website:-
http://www.rawpaleodiet.com/
Experience I have been 8 years on a 99%+ raw version of the Palaeolithic Diet and experienced numerous health benefits as a result, being fully recovered from my previous symptoms from my cooked-food days. My own individualised raw, paleolithic diet routine is mostly based on Aajonus Vonderplanitz's Primal Diet(ie 99% raw, usage of "high-meat",no processed supplements, using primarily naturally-reared, organic or wild sources of raw foods) but, for personal reasons, I have also been, to some extent, influenced by ideas from:- Instincto(ie:- taste/instinct,no raw dairy/no raw veggie juice), Weston-Price(eg: preferring grassfed meat to grainfed meat, incorporating a wide variety of raw organ-meats into my diet along with the usual muscle-meats, and Vilhjalmur Stefansson(high-fat diet, pretty high proportion of (raw) animal food), but also eating some raw carbohydrates such as raw organic/wild fruit/veg/honeycomb etc.). I'm also a firm believer in the feast-and-famine idea (ie Intermittent Fasting) as regards boosting one's energy levels, and giving my body a rest from constant digestion.
Organizations Rawpaleodiet Community(Comprising rawpaleoforum , rawpaleodiet yahoo group and the rawpaleodiet.com website among others).
Publications Allexperts and Rawpaleodiet.com
Education/Credentials BA(German) 3rd; No nutritional qualification(I don't believe in standard(misguided) nutritonist doctrine, so I don't feel the need).
Question Can u make high meat with pasture fed chickens, and wild fish? do you have any experience with these?
thanks
Answer Yes one can. The Eskimos would eat lots of high-meat in the form of raw, aged fish, for example - and there are a number of aged, raw fish dishes such as Surstromming eaten by Scandinavians etc.
I've tried eating fish high-meat, on one occasion, and didn't like the taste at all.I've never liked the taste of raw chicken, no doubt because I'm unable to find a genuine source of pastured chicken, so I've never tried eating aged, raw chicken, either. Mind you, I'm very picky as regards high-meat and only go in personally for beef-heart or beef-tongue high-meat. Many RAFers are, however, happy to eat aged, raw eggs(eg:- century eggs), or other kinds of high-meat such as liver high-meat, which I wouldn't touch(though I'd eat liver if it was only slightly aged).
