AboutTanya Zilberter, PhD Expertise I am in nutrition and dieting academic research since 1972 (PhD in Physiology) and on the Internet since 1995. I can research and answer any question about good nutrition and healthy dieting basing on scientific facts and regardless what this-minute mainstream position is.
My experience in the dieting area
I am in health sciences since 1972 and authored several hundred
scientific and popular publications, including four print books and
more than a dozen eBooks.
Question what kind of bread can i eat on a cardiac diabetic diet. For instance is subway chicken or turkey sandwiches a good choice?
Answer Dear Patrick,
On both diets, 100% whole grain bread is the best. Also, subway salad might be a better alternative if you are not sure about their bread content -- is it indeed 100% whole or just _some_ whole grain is added to white flour.
