| Subject | Date Asked |
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| Detox | 10/12/2009 |
Q: I am 26 years old, and I am looking to do my first detox. i was wondering if there is a simple way ... A: The simplest and safest way depends a bit on what you want from a detox. It is best to consider it a ...
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| Meal plan | 9/11/2009 |
Q: Hey there, I'm a male triathlete who's resigme consists of training 2, most of the time 3 times a ... A: You sound really fit. Maybe, you could help me for a change. Why on earth did you put your question ...
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| Insulin Resistance | 9/10/2009 |
Q: I'm not sure if you can answer my question, but I didn't know any other catagory to go to for my ... A: I am afraid I cannot, indeed, help you any futher, since your question contains a serious medical ...
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| Whither whey? | 8/20/2009 |
Q: Evelyn This whey protein seems to be popular and all the health food stores stock it, even walmart ... A: Whey concentrate or isolate is a complete protein: which means it contains essential amino acids ...
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| nasal polyps | 7/29/2009 |
Q: I am searching for an alternative/alchemy remedy for nasal polyps. I have the Samters Triad. Aspirin ... A: Sorry it took a while before you received this reply, but I was trying to find something on polyps ...
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| Vegetarian Craving Meat | 7/22/2009 |
Q: I am a 29 years old; and up until recently I was a vegetarian for 11 1/2 years. I have never taken a ... A: Sorry for the delay in replying: the summer holidays have me check my mail less frequently. For it ...
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| About Tea? | 7/8/2009 |
Q: Evelyn: Please tell me a little about the spirituality of tea in the diet. I'm writing a book ... A: Hi again!As you already know about my Anthroposophical leanings, I will limit myself to answering ...
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| How to loose weight on long term | 6/21/2009 |
Q: I'm 5.3" and weigh 110-115 pounds -depends on the day. Please don't say : so what do I want ?! :) I ... A: Is it possible that you have forgotten to read my profile? Because I think my answer is going to be ...
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| hormones | 6/14/2009 |
Q: A female patient has a diet totally lacking lipids. How does her diet affect hormone production in ... A: I am terribly worried! Is your patient eating ANYTHING at all?? How can she be on an entirely ...
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| Meat protein | 6/12/2009 |
Q: Evelyn I keep giving up foods to get relief from bloating and abdominal distension (not related to ... A: Digestive problems are integral problems and must be considered in terms of process. There is seldom ...
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| diet pill | 6/5/2009 |
Q: do you no if the diet pill metabo925 actually works?and if its fda approved?i am thinking of getting ... A: I wish you lots of luck with your diet, but please try to diet and do not use pills. The claims of ...
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| Thank you | 5/17/2009 |
Q: I am 40 and single. Never had children. I would like to meet you and also ask you if by any chance ... A: I am glad to have my own intuition confirmed with your age and the fact you had no children. This ...
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| books | 5/15/2009 |
Q: This time I would like to know where I can find info about at what age to introduce certain types of ... A: The new publication "Nutrition" by Steiner is probably the most useful source for anything (not ...
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| Info on autism | 5/3/2009 |
Q: I was reading your wonderful advice to people and since I am also interested and a student of ... A: I have taken a look at your suggested reading and methods of healing and found them most ...
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| diet suggestions | 5/3/2009 |
Q: I stumbled upon your post to Barry after searching the net. Like Barry's post I also feel I have a ... A: It is difficult to tell you what to do day by day, this would take a personal consultation with a ...
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| Spirituality of Oatmeal? | 4/26/2009 |
Q: Evelyn: Please tell me what you know about the spirituality of oatmeal. I'm going vegan and am ... A: Oats are good, for sure. As a grain it is full of Isis-Madonna force, received through the element ...
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| Stanley Burroughs | 4/22/2009 |
Q: I'm curious to know what your thoughts are on the Stanley Burroughs master cleanse lemonade diet? ... A: Very sorry never heard of this diet. I do know of a fast with lemon and water which is very ...
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| i wanna get more calories | 4/11/2009 |
Q: my weight is 40 kg and height 160 cm ,,,,, i want to know if this weight good for me and if no how ... A: For your stature you are at least 10 kg underweight. Which is a fairly alarming amount if you can ...
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| acid and alkaline diets | 4/10/2009 |
Q: I hear when eating foods in right combination is a healthier way of eating and helps to maintain ... A: If you do like me and use Google and type in acid alkaline food diet you get an endless supply of ...
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| Cancer diet | 4/10/2009 |
Q: I am a student and about to write a research paper on cancer and lifestyle.I would be very glad if ... A: The following understanding is based on Anthroposophical medical principles. Sources recommended for ...
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| Potassium deficiency | 4/7/2009 |
Q: I have very low potassium 2.9 and by taking potassium pills prescribed by a doctor and still not ... A: Potassium is found in many protein sources, like red meat and poultry, or soy, and oily and white ...
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| low potassium foods | 4/2/2009 |
Q: where can i find foods that are low in potassium. my mother needs a low potassium food list and or ... A: The best place to go is to the website of the National Kidney Foundation (www.kidney.org). Type in ...
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| sweating palms late in life | 3/31/2009 |
Q: Your previous advice for an underweight boy was very helpful. I am female, 57 years old, studied and ... A: I don't know if it has occurred to you, but my first reaction was that you were describing the ...
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| child who possibly has Asperger's | 3/23/2009 |
Q: I am a mother of a 7 year old who had digestive troubles and colic as an infant and had a bad ... A: I would love to share my findings with you. I have been actively and intensely doing research on ...
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| want to lose weight | 3/16/2009 |
Q: i am 30 yr old unmarried male, weight of 90kg and height is 5"8' with a blood group of o+ve. i want ... A: I am afraid I cannot find a question in your Question. You have given me a plea for help, but very ...
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| weight gain | 3/14/2009 |
Q: Need to gain weight quickly. 88 year old otherwise healthy man, just found out about kidney tumors ... A: May I, first, send you much warmth and strength to support you through your current trials. I am ...
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| Alkaline Diets | 3/13/2009 |
Q: I am female of 24 yrs. I want to set my body's PH to alkaline. Pls cnfm which vegetables/fruits or ... A: I can give you a list of acid/alkaline foods. It is also about combinations and above all the ...
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| Diet to build immune system and lose weight | 3/9/2009 |
Q: I have several questions and hopefully some or all of them will be within your expertise. My answer ... A: Endogenous depression is a serious affliction, even in mild cases. We cannot underestimate its ...
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| salt | 3/9/2009 |
Q: Evelyn, I have a question about salt. I always thought salt was bad for the blood pressure. Yet in ... A: You are quite right: too much salt raises your blood pressure and causes kidney damage. I do not ...
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| A new diet plan | 3/4/2009 |
Q: I would like to eat healthy because I've recently discovered that the body and mind work together. ... A: The problem is your diet, attitude and life-style sound very healthy as it is! That is, at least, if ...
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| I dont need breakfast | 3/4/2009 |
Q: Evelyn I was never a breakfast person. Just not hungry until mid morning or noon. All I needed was a ... A: Your sister is the one I'm really worried about! It sounds like quite a serious metabolic disorder ...
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| something better than pills 4 crohns | 2/28/2009 |
Q: I have had crohn's for more than 10 years now. I went on a low residue diet and started taking ... A: I have been walking around with your question for a couple of days now, because I got a good vibe ...
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| Diet help with Celiac Sprue and Goat | 2/17/2009 |
Q: I have Celiac Sprue, Gout, and High Blood Pressure. I need some guidelines to develop a diet plan ... A: Your information is not entirely sufficient for me to be terribly specific. But it is clear that ...
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| About Protein in Your Metaphysics? | 2/17/2009 |
Q: My question may not seem so geared toward you because I really wanted to know simply how much of a ... A: From a metaphysical/Anthroposophical point of view pulses are not highly recommended, especially not ...
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| Becoming a Vegan | 2/13/2009 |
Q: I want to become a vegan to lose weight will it work? I weigh 330 lbs. and I'm a meat eater and what ... A: A veganistic diet contains no dairy whatsoever. Neither can you eat eggs, or any products containing ...
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| WEIGHT LOSS V-B12 SHOTS | 2/6/2009 |
Q: ARE VITAMIN B-12 SHOTS SAFE AND EFFICIENT FOR WEIGHT LOSS WILE BEING UNDER A DOCTORS OBSERVATIONS. A: I can only presume, with fervent hope, that these B12 injections were not recommended to you by your ...
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| Red Meat | 2/6/2009 |
Q: Evelyn Do you think I could be intolerant to red meat? I am 50 with very poor digestion and a big ... A: I don't think it is that simply about an intolerance to red meat. Digestive problems with bloating ...
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| heavy metals | 2/4/2009 |
Q: ..I HAVE BEEN CHALLENGED WITH HEAVY METAL ISSUES FOR MANY YEARS..I WORKED AT A RESEACRH CENTER THAT ... A: Unfortunately, you have not specified the nature of your attack, given any specifics about your ...
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| Wheat or Gluten? Intolerance? | 1/17/2009 |
Q: Evelyn I am 50. I have been overweight all my life with a very pronounced belly,along with poor ... A: It is not the carbohydrates, indeed, which in themselves can cause obesity. But wrong carbs are no ...
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| low cost weight loss with limited diet | 1/1/2009 |
Q: I have been overweight for most of my life. I want to loose weight but things always come up. I get ... A: Your question pains me greatly: you are in quite a low-energy situation. Your morale is low, your ...
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| diet | 12/30/2008 |
Q: i am an indian and a vegeterian.i am a trader and i have a 12 hour working hours a day.I have my ... A: It already does not help that you do not have an early start. Working after 6 pm is very difficult ...
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| weight loss | 11/21/2008 |
Q: I'm hoping you can help me shed some light on what i might be doing wrong. I'm a 26 yr old female. ... A: me again. I woke up on 25th of November realising, first thing, I had not actually answered your ...
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| weight loss | 11/18/2008 |
Q: I'm hoping you can help me shed some light on what i might be doing wrong. I'm a 26 yr old female. ... A: You are quite a puzzling question, I must say! Your diet sounds most lean and combined with your ...
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| Postpartum weight loss | 11/17/2008 |
Q: I am wondering if you can give me some advice! Before getting pregnant, I weighed around 105 (I am a ... A: Your question is a very common one, and I am glad to receive it, because it is full of wonder and ...
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| growth | 11/14/2008 |
Q: i am 17 and 510-511 i noticed chest hair growing from past 3-4 months and now grown about an half ... A: First of all, I am not an American and do not live in America. Nor am I a "sir". But neither these ...
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| growth | 11/8/2008 |
Q: i am 17 and 510-511 i noticed chest hair growing from past 3-4 months and now grown about an half ... A: It took me a while to respond to your question, because I took it very seriously indeed. I went back ...
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| Low fat diet? | 10/31/2008 |
Q: I'm a 21 year old female, 5'2, and 135 pounds. I just had my gallbladder removed and need to have a ... A: Your question is very interesting, but also puzzling. First of all, I send you my loving best wishes ...
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| I think I'm overweight. | 10/25/2008 |
Q: my name is Alexandra. I'm 14 yrs old and I weigh 173 pounds! But people are always surprised when I ... A: Of course I remember you, your name is just like mine! First off, the Basal Metabolic Rate is ...
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| Need for proein in healing | 10/16/2008 |
Q: I have chronic pancreatic and Asthma requiring oxygen. My last hospitalization (freq. hosp with ... A: It has been a very long time since you first put your question to me, but I have far from forgotten ...
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| Need for proein in healing | 10/11/2008 |
Q: I have chronic pancreatic and Asthma requiring oxygen. My last hospitalization (freq. hosp with ... A: I am currently researching your question which I seem to have taken a particular interest in. The ...
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| breastfeeding and cleansing | 9/28/2008 |
Q: If anyone could help answer some questions I would really appreciate the help. I know my body is in ... A: You are indeed a lot overweight and I can understand that this is very uncomfortable for you. ...
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| c section | 9/27/2008 |
Q: i have recently become a fitness instructor and i have been speaking to a member about her c section ... A: First of all I am shocked. Second of all I remain shocked. What is this woman doing in your care ...
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| breastfeeding and cleansing | 9/27/2008 |
Q: If anyone could help answer some questions I would really appreciate the help. I know my body is in ... A: You have had a fairly gruelling experience with the doctors, and above all, that naturopath! Are you ...
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| asbestos | 8/19/2008 |
Q: my husband has been exposed to asbestos a long time ago. Is there any such thing as an asbestos ... A: Sorry it took a while to answer your question, I took a short summer break. I sincerely hope you ...
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| A. Nutritionist, B. Gym, C. Diet, D. All of the above? | 8/19/2008 |
Q: I'm 42, male, 6'0" and weigh about 240. I probably should weigh around 180 - 190. I am trying to ... A: Sorry it took a while to answer your question, I took a short Summer break. In my experience, at ...
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| Bread | 7/28/2008 |
Q: I am a 54 year old male. My last cholesterol reading was 650 & triglycerides were sky high at 2000. ... A: You know your details and you ask a very technically complex question. All I can really point out is ...
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| sweating problems, under weight | 6/12/2008 |
Q: My son is 10 years old , his weight is 23 Kg, suffering from sweating in hand and feet, normal ... A: ANSWER: I am not medically qualified to use your test results for advice regarding your son's diet, ...
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| sweating problems, under weight | 5/30/2008 |
Q: My son is 10 years old , his weight is 23 Kg, suffering from sweating in hand and feet, normal ... A: My main concern is that you are picking and mixing from three different nutritional theories without ...
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| Foods with low potassium | 5/8/2008 |
Q: Low potassium foods allow 1-2 cup.I cant find a diet for a grown man.Aso what can I order when I eat ... A: You have not given me sufficient information for me to answer you question properly. It is also not ...
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| allergies? | 5/5/2008 |
Q: Evelyn I am 49,no health issues except for a big belly.I am 5'8" 235 pounds but am fairly ... A: You seem to have hit the nail on the head. The distention of your belly is not uncommon in beer ...
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| sweating problems, under weight | 4/26/2008 |
Q: My son is 10 years old , his weight is 23 Kg, suffering from sweating in hand and feet, normal ... A: Hope I got your name right! Sorry for the delay in reply, only just got my PC back from the repair ...
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| burning off alcohol | 4/25/2008 |
Q: Can the body burn off alcohol with exercise? Some say no and some say yes.Those who say no claim ... A: This is a very important question to me, too. I read you have a complex and multiplex problem. Your ...
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| 40 | 3/26/2008 |
Q: hi i was wondering whats a good way i can lose 40=50 pounds by july 1? if 40 is too much whats a ... A: I am afraid you haven't told me enough about your current diet for me to be able to help you. I am ...
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| Mouth / teeth cleansing foods | 3/14/2008 |
Q: I work with very confused elderly folk, some of whom are very anti brushing their teeth. I believe ... A: Sounds like you are doing a difficult and brave job! My respect goes out to you. There are, of ...
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| palaeo diet--bv | 3/10/2008 |
Q: You have been helping me with a diet for bacterial vaginosis. I have looked at palaeo diet. It is ... A: The Paleo diet is really not for me! I am a modern woman with a modern gut and modern teeth! Not to ...
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| weight gain | 3/9/2008 |
Q: I've always been underweight, at the minute I'm not far from 6 foot and weight about 55kg. I'm ... A: You are asking the wrong person I'm afraid: I absolutely abhor peanuts!!! From an Anthroposophic ...
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| help | 3/2/2008 |
Q: Ok, Hi I am a kid ( I do not specify for security resons) and need to loose weight fast. I have to ... A: Speed walking 30 mins a day is one of the best ways! You can incorporate it in your daily routine (I ...
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| help | 3/1/2008 |
Q: Ok, Hi I am a kid ( I do not specify for security resons) and need to loose weight fast. I have to ... A: I know you are a girl, but I don't know how old you are, or what race you are. If you are between 11 ...
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| food allergies/picky eater | 2/11/2008 |
Q: My daughter is 16 months and has been diagnosed with a dairy and egg allergy and also a sensitivity ... A: You have a pretty tough case on your hands. Your daughter has had a rough time, poor thing, and the ...
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| i need a diet without much exercise | 2/1/2008 |
Q: hey evelyn hi im only 18 years old male i used to work out 4-5 days (Weight training) a week in the ... A: By the sounds of your experience in the gym, you probably well know that muscle training is not the ...
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| Firming up | 1/31/2008 |
Q: As the years passes by I have notice how "misshapen" my breast have been getting. Could you suggest ... A: I am afraid there is little you can do but experience the passing of time! Gravity will have its ...
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| starvation physiology | 1/22/2008 |
Q: if a healthy young adult is taking lime water with little salt for long duretion . what changes in ... A: I am afraid I cannot give you a medically accurate, physiological prognosis on this (hopefully) ...
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| Diet ideas for better health | 1/5/2008 |
Q: I am in a very intense relationship with an amazing partner and have been for a number of months ... A: Let me first note you sound very healthy! You are in love and care about your nutritional needs. ...
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| Lactose Intolerance | 1/4/2008 |
Q: I was wondering if you knew anything about lactose intolerance. My boyfriend has been going to the ... A: (In advance: sorry if this is half a repeat answer: my pc crashed!) I think you may have hit on a ...
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| Weight Loss for Poor College student | 12/28/2007 |
Q: I'm a student in college right now who understands the true meaning of being a "poor college ... A: Forget the cardio and toning for a second. And stop the blah blah. Dear, you are really giving ...
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| fasting | 12/16/2007 |
Q: I'm suffering from acne and i tried so many things to cure my problem but nothing really ... A: I am afraid a water fast in itself will not cure your acne and any improvement will be temporary, ...
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| night shades | 12/5/2007 |
Q: I come across literatures on night shades, how they are not good for psoriasis (an autoimmune skin ... A: Firstly, let me apologise for the extremly long time it has taken me to respond to your question; ...
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| Less Starchy or No Starch Substitution | 11/26/2007 |
Q: I have high cholesterol and triglycerides and am on medication for them. I switched from potatoes to ... A: Make sure you steer clear of: # Beets /carrots/parsnips # Corn # Peas # Potatoes # Squash/pumpkin ...
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| Anthroposophy and eating fish or seafood. | 11/3/2007 |
Q: I've long been a fan of Rudolf Steiner and Anthroposophy. I've also been an ovo-lacto vegetarian ... A: your question is very interesting to me, as I have given it much thought meself the past few years. ...
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| diet | 10/24/2007 |
Q: I don't eat fruits, salads, seafoods, or a lot of pasta. I'm looking for a way to lose weight but i ... A: First we need to get a bit more positive about food! Gagging and being grossed out is not a way to ...
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| no veggies | 10/14/2007 |
Q: i don't like raw veggies. i like cucumbers and pickles. other than that i only eat SOME cooked ... A: Why on earth don't you eat salads? It can't be an allergy, surely! Cucumbers don't do much for your ...
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| college kids and food | 10/13/2007 |
Q: So, tonight, I was talking to my boyfriend online, between doing homework and whatnot, and he ... A: The simplest answer is go to a healthfood store and pick up snacks there! They tend to have a wide ...
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| Pescatarean diet for fat loss | 9/16/2007 |
Q: I have gone through many different incarnations of a vegetarian diet over the last 10 years. (I'm ... A: I appreciated all your detail, it makes it easier for me to get a feel of what you would like some ...
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| What is an average weight of an 18 year old? | 8/25/2007 |
Q: Currently I'm 303 from playing football and all my sports I'm looking to lose weight but I just was ... A: Kindness obliges me to tell you in person that you have probably addressed your question to the ...
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| cardiac diabetic diet | 8/1/2007 |
Q: i am a non insulin dependent diabetic who recently was diagnosed with aortic stenois, mitral ... A: It is very important you get professional nutritional advice as ought to have been recommended by ...
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| Diet Plan | 7/24/2007 |
Q: I am a 17 year old male. I play football and speed train. I need a simple "diet" to help naturally ... A: All good, healthy diets are simple. The hard part is sticking to them! And a solid, three-meal a ...
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| diet | 7/22/2007 |
Q: My wife delivered our son just 3 months ago. My question is what type of special food she require ... A: Congratulations on the birth of your boy! To answer your question satisfactorily I actually need to ...
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| My Weight | 7/2/2007 |
Q: I'm 15, 5'4" and I weigh about 161. Whenever I go out in public I feel very self conscious about my ... A: It depends whether your male or female (I presume the latter) but the average 15 yr old ought to ...
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| DIET | 6/2/2007 |
Q: I am 13 years old. I am 5'6 1/2 and weight about 136 pounds. I often get teased for being fat. and ... A: A fast, which such a fruit diet would be never helps you lose weight. For under 22 year-olds such ...
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| tummy problems | 4/24/2007 |
Q: I am a 59 year old female...40 kg ...5foot 1 inchs tall for some years now I have had a problem with ... A: Sorry, I took a while in deliberating my reply to you. I took some time to research the underlying ...
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| allergies and diet | 4/18/2007 |
Q: I have had to take soy, milk, wheat, egg, and nuts out of my 19 month old's diet. Do you have any ... A: I wonder if you mean by milk, all dairy products including yoghurt, cottage cheese, and curds (sour ...
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| Taking wheat out of my kids' diet | 4/9/2007 |
Q: I have two children-my oldest, who is 3 1/2, has had purple circles under his eyes since he was a ... A: You have a your work cut out for you, alright! With an borderline Autistic Spectrum child myself ...
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| hi..teen advice | 3/26/2007 |
Q: i would like to ask a diet question. I am 18 years old male . I used to be a very active athlete in ... A: I can't do anything with your numbers and I am not an expert in weight loss. I give advice on ...
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| soy allergy and vegetarianism | 3/23/2007 |
Q: i am currently in the process of trying to become a vegetarian and am having some difficulties ... A: I wonder if you are really accurate with identifying your allergies. For example, do you mean by ...
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| inexpensive vegetarian dinner recipes | 3/8/2007 |
Q: I would be very grateful if you could share a few inexpensive vegetarian dinner recipes with me as ... A: This is not really the Expert's corner for recipes or vegetarianism. But I often give out recipes, ...
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| 800 | 2/6/2007 |
Q: well i only eat 1200 a day and i'm gaining weight like crazy i was 205 friday and today i'm 215 i ... A: You have not read my answer very well, have you? I suggest you go through it again and pick up on ...
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| 800 | 2/5/2007 |
Q: hi i was wondering if i workout in eat 800-900 calorie a day will i be able to lose 40-50 pound by ... A: What if I would say: go ahead, try it! What have you got to lose? If you don't mind my saying it ...
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| After Pregancy Weight Loss | 1/8/2007 |
Q: I had a baby 10 months ago and still can't seem to lost the baby weight I have tried cutting back on ... A: You have a very common and normal problem, which I can relate to personally from my own past ...
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| fruitarian | 12/29/2006 |
Q: I was just wondering if fruitarians can get fat from just eating fruits and will fruitarians ... A: I am prone to say fruitarians/fructarian are highly unlikely to get fat or develop diabetes. I ...
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| instant body growth | 12/23/2006 |
Q: my height is 5feet 3inches my wieght is 48 kg i want to grow my height as fast as possible about ... A: I am afraid height is genetically predetermined. Growth is only stunted by a disease or severe ...
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| Gaining Weight with Vegetarian Diet | 11/29/2006 |
Q: I am a 21 year old, female vegetarian. Due to significant life changes over the last year, I have ... A: 3500 cals a day?! Are you going on an Arctic expedition?? You want to be aiming for 2000 seven days ...
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| weight loss | 11/29/2006 |
Q: how can i drop 40 lbs i was 277 last christmas now im 230 5 11 i want to be 190 to 195 i take ... A: If you have read my profile at all, you will understand that unfortunately I am not able to help ...
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| Diet | 11/28/2006 |
Q: Pls prescribe a diet for better convalasence from Malaria and cholera. Also tel me which aasana in ... A: You are asking help with two very serious illnesses that can make one feel desperately poorly and ...
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| how to lose weight while breastfeeding | 11/5/2006 |
Q: I'm really glad I found you here... I just gave birth about 7 weeks ago. I am breastfeeding, but ... A: Congratulations with your new gift! You are richly blessed with your children and it is vital that ...
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| low carb/ No sugar diet | 10/27/2006 |
Q: My 11 yr. old niece has been put on a low carb / no sugar diet. This does not include any sugar ... A: It sounds like you are going through some worrying times; the last thing your niece needs is ...
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| Vegetables/Healthy Lifestyle | 10/3/2006 |
Q: My boyfriend and I are trying to start a healthy lifestyle which includes eating healthier and ... A: To comment on the stubborn bit: I am afraid the news is not so good: if he doesn't want to help ...
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| Thoughts and fear | 9/4/2006 |
Q: I am suffering from severe OCD and panic attacks and diagnosed with Reactive hypoglycemia. I used to ... A: First of all, it is very important to trust your psychiatrist on this one: OCD is indeed a ...
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| why am i so tired | 9/3/2006 |
Q: my name is sandeep i workout up to twice a day 20-25 minutes each workout 6 days a weeki use to eat ... A: Your question is not very clear. Maybe you were too tired to be coherent and spell properly? But ...
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| potassium mg count | 9/2/2006 |
Q: how many MG of potassium are in a daily 1low potassium diet? A: This is a very technical question which - if you are under any form of medical treatment (especially ...
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| Soy Controversy | 8/15/2006 |
Q: I have been diagnosed with hypoglycemia.I have been advised to take high protien diet and complex ... A: I am one of those veggies who tend to side with your Ayurvedic doctor, but then from an ...
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| Diet | 8/4/2006 |
Q: Waht can kind of foods should I feed my baby so that he can be mentally intelligent and active in ... A: Somehow this question is a little peculiar to me, unless you are asking me for my personal ...
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| alkaline food | 7/27/2006 |
Q: If in one day one eats more of alkaline food, for how long this surplus is usable by the human body? ... A: I am not sure I understand your question. I cannot see how there can be a surplus of alkaline food. ...
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| fish amount | 7/24/2006 |
Q: how much fish should a man/a woman/ achild should eat? A: It all depends; there is no real "should" about fish. One can't really over-eat on fish (like is ...
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| heavy head | 7/23/2006 |
Q: Can this be caused by my lack of being fit? if yes, how do i become fit? I am 17 and I guess i ... A: Sorry to have kept you waiting so long (had a little break).Bloodsugar level imbalances are not ...
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| Fat Stomach | 7/19/2006 |
Q: I have tried a lot of different diets and I've also gone to the gym, unfortunetly... I can never ... A: There is definitely no pill. There are also no specific diets for localised zones of fat. Exercise ...
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| Keep weight but lose fat | 7/10/2006 |
Q: I'm a 6,5 feet 270 pound football player. I want to stay the weight that I am but I want to lose ... A: As a Brit I know nothing about American football, but if it's soccer the same advice would go: just ...
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| pop belly? | 7/8/2006 |
Q: Right i have a problem. I'm 21 years old and developed a belly and its shameful, since i was the ... A: You are giving all the right answers yourself. Who needs an expert?! By your own accounts you are ...
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| how to be healthier | 6/27/2006 |
Q: I need some advice about what I could do to be healthier/more energized, maybe what special ... A: Un poco mas de algo! (A little more of something!since your name sounds like "nothing" to my little ...
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| im at a loss | 6/18/2006 |
Q: my daughter has recently been told to cut dairy wheat eggs yeasr out of her diet only organic veg ... A: Forget the eggs, stick to the goat's and making a good tasting bread without yeast is not so hard: ...
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| growing | 5/25/2006 |
Q: I hope I'm finding you in the best of health. Is there any foodS that you can give a 16 year-old boy ... A: I'm in good health, thanks, and it is exactly the first question I need answered with regard to your ...
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| Vinegar Diets | 3/15/2006 |
Q: There has been some talk and I have read some about vinegar diets. Do they work as stated? Is there ... A: I've never heard of this diet. Vinegar is principally used as a digestive aid in fatty meals, and ...
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| calorie/fiber question | 2/28/2006 |
Q: I have a question regarding the nutritional content of the South Beach Diet foods. The calorie ... A: I have never heard of South Beach Diet foods and cannot figure out your calculations. I am ...
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| I don't eat fruits and vegs, plz help. | 12/18/2005 |
Q: I don't eat vegetables and fruits, so I have a kind of problem, and it's going to catch up with me. ... A: I think I might have some reassuring news for you: it doesn't sound to me like you have much of a ...
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| Chemical Diet | 11/22/2005 |
Q: I heard that if i make chemical diet for 3 days i'll loose 3 kg can you tell me about this diet? and ... A: All diets are chemical in that your whole system is bio-chemical. All diets should be non-chemical ...
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| the last diet question | 11/20/2005 |
Q: I have conflicting ideals I'd like to have put to a close. I'm overweight and have this "perfect" ... A: dear, dear, oh dear, Michael, What the H. have you got yourself into? I thank you deeply for ...
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| Switching to an Organic Diet | 10/7/2005 |
Q: My name is Sharon and I'm 22. After a lot of research, I've decided to switch to an organic diet. It ... A: I like your decision for the enthusiasm it has given you! However, it begs me to stipulate that an ...
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| cheese | 9/16/2005 |
Q: Is animal rennet still used in american cheesemaking? A: The precise ins and outs of modern cheesmaking is something I have been trying to look into for ...
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| what to get enough of? | 9/14/2005 |
Q: I have a very very busy schedule and Im not much of an eater so I end up eating quite little (my ... A: You seem to be in no need of expert advice at all, with your weight fine, and your spirits high. ...
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| about glutenfree stuff | 8/13/2005 |
Q: is galicpowder ,wholeoregano spices glutenfree let me know thanks so much and take care and be well A: As far as I know, unless there are any additives in the garlicpowder it should be gluten free. Herbs ...
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| Hi, I am about 20 pounds over... | 7/8/2005 |
Q: I am about 20 pounds over weight for my age/height and I'd like to loss the extra weight, now going ... A: (Sorry, I don't have your name), As I keep telling people:I am not a weight-loss or exercise ...
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| my name is tasha my life is... | 7/6/2005 |
Q: my name is tasha my life is very bad i'm 18 i weight 180 pound i feel so bad about myself i don't ... A: I am afraid I am not a dietician and do not know much about weight-loss. I share my understandings ...
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| diet help | 6/28/2005 |
Q: How can I lose weight if I hate to be active but,I know one of the only ways to lose weight is to go ... A: Nothing is for free! You have to earn your burn. But by no means is a fitness club the only way. I ...
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| Want to gain weight | 6/27/2005 |
Q: How are you doing? I am a university student and have been a vegan for 2 years. My diets contain ... A: If it is not a thyroid or metabolic problem and you are not putting yourself under great amounts of ...
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| diet for those having urinary stone | 6/20/2005 |
Q: For the last few years i am having stone problem.two stones gone through urin within one ... A: I must emphasise I am NOT a doctor. But I have had a kidneystone last June. All I can advise you is ...
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| Help | 2/28/2005 |
Q: I am not terribly over wieght only about 20 pounds from my ideal wieght (as a dancer only about 15 ... A: I am not a dietician nor a weight-loss expert, but since you have decided to ask me I can give you a ...
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| i need a diet | 11/13/2004 |
Q: my problem is that i need to find a sutibel diet that i can acctuly be abel to do and to count on.. ... A: I don't know anything about modern fads in dieting, although I was overweight when I was 15, too. I ...
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| Flexibility problems | 10/31/2004 |
Q: I began to study the martial arts actively in April and have continued training up to 8 hours a week ... A: I find your question unusual with its mixture of the physical and the alternative. In general, ...
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| fish diet | 10/18/2004 |
Q: I love fish, and have eaten tuna and salmon for years. However, now there is news of mercury in such ... A: The latest reports on the levels of toxicity in fish (specifically salmon and tuna) is indeed quite ...
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| body | 7/3/2004 |
Q: i have a problem with my belly. i'm generally slim. however, whenever i eat ar drink anything my ... A: Really, it sounds like you have no problem to worry about at all. It is perfectly normal to have a ...
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| name for non-beef eater | 6/14/2004 |
Q: I'm not sure if you are the person to ask but I wasn't sure what category this question would be in. ... A: As far as I know there is not real name for such a person. It is typical for Hindus to not eat beef, ...
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| hello | 4/6/2004 |
Q: What do you think the frequency of bowel movements should be for a healthy adult ? I am 5'8" 190 ... A: I am afraid I'm in the metric system so I don't know anything about pounds. I do know weight loss ...
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| nutrition | 7/16/2003 |
Q: I am struggling with fatigue, back pain and general joint pain. I am a student nurse and find it ... A: I am sorry to hear you are not coping too well with your work and weight - for it is this ...
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| weight | 5/8/2003 |
Q: This may sound odd but I am trying to GAIN WEIGHT. I am twenty years old, I have a child who is six ... A: It's not so odd: I've seen it before. It might have something to do with your thyroid. Something you ...
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