| Subject | Date Asked | Expert |
|
| glyconutrition | 8/5/2005 | Tanya Zilberter, PhD |
Q: Dr. Zilberter: Do you recommend that people supplement their diet with glyconutritionals such as ...
A: CDGS, "carbohydrate deficient glycoprotein syndrome" or rather syndroms since there are types II, ...
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| Supplements to improve memory and learning | 8/2/2005 | Tanya Zilberter, PhD |
Q: Is there evidence-based information about nutrients or foods or supplements that are able to improve ...
A: Out of all nutrients known for their effects on brain functions, two groups are assumed being of ...
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| weight loss | 8/1/2005 | Tanya Zilberter, PhD |
Q: I am a 25 year old mother of two. I work full time and have a family so I am very very busy. I go ...
A: As an author of a diet program I naturally tend to advise on considering it. We have very good ...
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| vegetarian diet | 7/11/2005 | Tanya Zilberter, PhD |
Q: I have been on a vegetarian diet for about 4 years now. I don't really like eggs, but i do eat ...
A: The matter is, to reliably lose weight without being hungry (which is by itself an obstacle in ...
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| diet advice | 7/9/2005 | Tanya Zilberter, PhD |
Q: My name is Aviral. My height is 5'7" and weight is 70 kg , waist size is 32cm The problem with me ...
A: Sorry it took me so long to reply. The Matter is, I attempted to answer your question ant thought it ...
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| The atkins diet | 7/8/2005 | Tanya Zilberter, PhD |
Q: I was wondering if you think the atkin diet is any good? I guess what I'm asking is do yuot hink it ...
A: Tara, I think Atkins diet is wonderful but not without errors (in Dr. Atkins times some nutrition ...
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| Hi, I am about 20 pounds over... | 7/8/2005 | Tanya Zilberter, PhD |
Q: I am about 20 pounds over weight for my age/height and I'd like to loss the extra weight, now going ...
A: 1. You can exercise at home without any equipment or walk. For exercise instructions, I advise ...
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| dieting,fasting | 7/8/2005 | Sally Fan |
Q: I am about 20 pounds over weight for my age/height and I'd like to loss the extra weight, now going ...
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
|
| Hi, I am about 20 pounds over... | 7/8/2005 | Evelyn Alexander |
Q: I am about 20 pounds over weight for my age/height and I'd like to loss the extra weight, now going ...
A: (Sorry, I don't have your name), As I keep telling people:I am not a weight-loss or exercise ...
|
| General Raw Diet Questions | 7/6/2005 | RawPalaeoGuy |
Q: --Hello....my name is Tony Carlson. I am a newcomer to the raw diet. I have been a supporter of a ...
A: I'm always glad to be of help. Just one thing, when you receive an answer from me or any other ...
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| my name is tasha my life is... | 7/6/2005 | Evelyn Alexander |
Q: my name is tasha my life is very bad i'm 18 i weight 180 pound i feel so bad about myself i don't ...
A: I am afraid I am not a dietician and do not know much about weight-loss. I share my understandings ...
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| General Raw Diet Questions | 7/5/2005 | RawPalaeoGuy |
Q: ...my name is Tony Carlson. I am a newcomer to the raw diet. I have been a supporter of a paleo ...
A: Interesting - you say you're too poor to buy high-quality meats yet you are obviously able to afford ...
|
| am 24y/o
gnant and i gained... | 7/5/2005 | Tanya Zilberter, PhD |
Q: am 24y/o gnant and i gained lots of weight then i lost some of it after deliv and by watching ...
A: There's no cheap way of any cosmetic surgery. However, I'm afraid, this is the only honest method of ...
|
| RAF diet | 7/5/2005 | RawPalaeoGuy |
Q: could you please detail the health benefits you have experienced as a result of eating a raw animal ...
A: Someone recently asked the very same question you did, so I hope you don't mind if I copy it below ...
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| Need Weight loss and weight gain plan | 7/3/2005 | Tanya Zilberter, PhD |
Q: My husband needs to lose weight of possibly 40 pounds. I need to gain weight of possibly 5-10. How ...
A: In fact, it isn't that difficult because the difference can be rather quantitive than qualitative ...
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| diet help | 6/28/2005 | Evelyn Alexander |
Q: How can I lose weight if I hate to be active but,I know one of the only ways to lose weight is to go ...
A: Nothing is for free! You have to earn your burn. But by no means is a fitness club the only way. I ...
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| Want to gain weight | 6/27/2005 | Evelyn Alexander |
Q: How are you doing? I am a university student and have been a vegan for 2 years. My diets contain ...
A: If it is not a thyroid or metabolic problem and you are not putting yourself under great amounts of ...
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| Weight | 6/26/2005 | Tanya Zilberter, PhD |
Q: The fastest way to gain weight?
A: Short question - short answer: Listen to the professionals! I personally respect and trust Tom ...
|
| How to reduce weight | 6/20/2005 | Sally Fan |
Q: I am aged 30, height 5 feet 6 inches and have weight of 77 kg. Please tell how to reduce the extra ...
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
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| How to reduce weight | 6/20/2005 | Tanya Zilberter, PhD |
Q: Sir I am aged 30, height 5 feet 6 inches and have weight of 77 kg. Please tell how to reduce the ...
A: There's no simple answer to your question. Depending on your health condition, life style, ...
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| diet for those having urinary stone | 6/20/2005 | Evelyn Alexander |
Q: For the last few years i am having stone problem.two stones gone through urin within one ...
A: I must emphasise I am NOT a doctor. But I have had a kidneystone last June. All I can advise you is ...
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| Catabolic foods diet | 6/15/2005 | Sally Fan |
Q: I was wondering if you could help me get some nutritional information straight. Latley I've been ...
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
|
| Catabolic food diet | 6/15/2005 | Tanya Zilberter, PhD |
Q: I was wondering if you could help me get some nutritional information straight. Latley I've been ...
A: The Negative Calorie Diet is based on the idea that some foods cause you to burn more calories ...
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| Being a Vegetarian | 6/13/2005 | Sally Fan |
Q: Is it safe to become a vegetarian if you are trying to loose weight? Do you think it would help me ...
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
|
| I dont know the first thing... | 6/11/2005 | Tanya Zilberter, PhD |
Q: I dont know the first thing about diets, I was wondering what would be the best diet if i want to ...
A: To gain muscle, the most important thing is the correct exercise routine PLUS, of course, right way ...
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| GI diet | 6/4/2005 | Tanya Zilberter, PhD |
Q: Im interested in starting on the GI diet, but im not sure what to look at on food labels. Do i look ...
A: Do you mean the Glycemic Index diet or more advanced the Glycemic Impact diet? In Any case, you ...
|
| help | 6/2/2005 | Sally Fan |
Q: ok i need to lose a couple of inches before my dance recital can you give me alot of good tips?
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
|
| sauce | 6/1/2005 | Sally Fan |
Q: Can you suggest a low fat easy to prepare sauce that I can make to add to my boring brocholli. I am ...
A: Many greetings to Dear Rob, Due to lack of your elaborated details & particulars (your country - ...
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| mixing fruits and vegetables | 5/27/2005 | Tanya Zilberter, PhD |
Q: I went to a vegetarian cooking class and the naturopath said that it's wrong to mix fruits with ...
A: I've never heard of this concept. But let's think about it. OK, fruits definitely have higher ...
|
| almonds | 5/24/2005 | Tanya Zilberter, PhD |
Q: they say that eating a bunch of almonds every day is very good for you because they contain "good" ...
A: Kelly, The most comprehensive information you can get following this URL: ...
|
| Question... | 5/19/2005 | Tanya Zilberter, PhD |
Q: Doc; Please allow me to preface my question. I know the question I'm about to ask is out of the ...
A: I never crossed any information regarding dangers of Chromium. However, There was a double-blind, ...
|
| Getting Healthy | 5/19/2005 | Tanya Zilberter, PhD |
Q: I have been struggling for about 6 years to get back into shape (after birth of my first plus a ...
A: Some of the signs tell me that you need to put your effort into more strict a system. For example, ...
|
| Why I'm Doing RAF | 5/15/2005 | RawPalaeoGuy |
Q: I lived in the San Francisco Bay Area until I was 11. I moved to Texas when my mom remarried until I ...
A: Well that's quite a story! You're very lucky finding all this out so young. It took me until the age ...
|
| Diet | 5/15/2005 | Sally Fan |
Q: Why do women over 40 have trouble loosing weight? What are the three things we should Know Acording ...
A: At first, I hope your dreams come true. Very sorry, I don't know Dr.Susan Lark well, so I can't ...
|
| Time Frame | 5/14/2005 | RawPalaeoGuy |
Q: I have a bunch of liver the fridge. What sort of time scale did you become accustomed to raw meat ...
A: I notice that you've been posting quite a bit on the livefoods group. Don't worry about the low ...
|
| Freezing Meat | 5/12/2005 | RawPalaeoGuy |
Q: I'm interested in what you know about the effects of freezing on animal food. Are there any ...
A: The general concensus seems to be that freezing foods damages cell wall integrity as well as ...
|
| Need to lose 50 lbs.... | 5/10/2005 | Sally Fan |
Q: I'm 34 yr old, 5'8 and weigh 206. What diet/life style program would you recommend to me to lose ...
A: At first, I hope your dreams come true. You are doing good for losing weight. If you are trying to ...
|
| milk | 5/10/2005 | Tanya Zilberter, PhD |
Q: why do a lot of diets advise not to drink milk - isn't it a healthy drink? - and to avoid dairy ...
A: This is one of duplicated questions. Did you ask me to repeat it? The major reasons are: - lactose ...
|
| Timing meals | 5/6/2005 | Tanya Zilberter, PhD |
Q: I am a 25 year old female. I just started a job where I work 11pm to 7am. I am trying to lose ...
A: Meal timing is a contradictory matter. To answer your question, I should know more about your ...
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| i need a help!!! | 5/6/2005 | Sally Fan |
Q: i really need a help of yours. i am a 16 y.old girl , height:172, weight:61, proportions: 88-70-93. ...
A: At first, I hope your dreams come true. If you are trying to lose weight, aim to lose 1 to 2 pounds ...
|
Authored 3 academic print books and two popular diet print books as well as about a hundred scientific and popular articles