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About Catherine M. Fedder, ATC, MA, LATC
(Top Expert on this page)

Expertise
I have been a Certified Athletic Trainer for over 22 years. The field of Athletic Training has afforded me knowledge in the following areas: 1) Prevention of Injuries; 2) Treatment of Injuries; and 3) Rehabilitation of Injuries. Although nothing can substitute the evaluation of a physician or a Certified Athletic Trainer. But should one need general answers to their questions, please feel free to inquire. I can also provide individuals with recommendations regarding equipment (such as braces), sport-specific footwear, and stretching. Certified Athletic Trainers can work with athletes on all levels - junior/senior high schools, colleges, professional sports, and individuals who are active (the "weekend warriors," so to speak.) And, as many athletes suffer from repetitive injuries, there are many work environments where individuals undergo the same repetitive stresses to their bodies.

Experience
I was a Student Athletic Trainer as an undergraduate in college from 1981-1985. I sat for and passed the Certification Examination in February 1987. I have worked in various settings. I have been a Head Athletic Trainer at several High Schools; a Head Athletic Trainer at several Colleges; and Hospital/Clinical Physical Therapy/Rehabilitation. I have also taught Kinesiology on the college level for 6 years.

Organizations
Indiana Athletic Trainers' Association National Athletic Trainers' Association Indiana Health Professions Bureau Great Lakes Athletic Trainers' Association

Education/Credentials
Undergraduate studies at Western Michigan University 1981-1985 Major - Health Education; Minor - Athletic Training Graduate studies at Ball State University 1987-1989 Major - Physical Education with Biomechanical Analysis emphasis

   

You are here:  Experts > Recreation/Outdoors > Sports Medicine > Sports Medicine

SubjectDate AskedExpert

muscle tear11/18/2008Catherine M. Fedder, ATC, MA, LATC
  Q: i would like to ask you about a muscle tear. i was active in sports in the past 5-6 years. but the ...
  A: And, I do apologize, I don't know from where you are writing but I do believe there is something ...
muscle tear11/17/2008Catherine M. Fedder, ATC, MA, LATC
  Q: i would like to ask you about a muscle tear. i was active in sports in the past 5-6 years. but the ...
  A: I apologize for saying it's a bit difficult to understand your situation. But based on what I can ...
Body Fat11/17/2008Catherine M. Fedder, ATC, MA, LATC
  Q: How accurate are the weighting scales (i.e. Tanita brand) for measuring body fat? Do they give you ...
  A: Roberto, Thanks for your question. With regard to measuring body fat the most accurate method is ...
Shoulder11/17/2008Catherine M. Fedder, ATC, MA, LATC
  Q: and thanks for answering my question On Saturday 11/16, I was doing decline bench press and ...
  A: Based on what you said, my educated guess would be that you possibly stretched the anterior capsule. ...
Isometric core training11/16/2008Catherine M. Fedder, ATC, MA, LATC
  Q: my current study involves the benefit of isometric core training to improve local muscular ...
  A: Dors, Thanks for your question. Below are a list of some sits you may want to visit. 1) The ...
Upcoming inguinal open surgery: exercise?11/15/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I'm a 61 year old male in good physical condition. I do incline sit ups (60, wait one minute, do ...
  A: To be perfectly honest, there are two factors that will determine how much you can do - what your ...
stress fracture11/14/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I have a stress fracture right above the small ankle bone on the outside of the leg. (Right side of ...
  A: .. I'm going to answer your last question first! To prevent weight gain during the healing phase, ...
Grade 2 intrameniscal tear within the posterior horn of the medial meniscus11/13/2008Catherine M. Fedder, ATC, MA, LATC
  Q: So while training, I rotated my leg and felt a snapping motion in my knee. The next couple of days ...
  A: .. First, please PLEASE do not be afraid of the results. They are significantly "medical" in ...
fluid in shin11/11/2008Catherine M. Fedder, ATC, MA, LATC
  Q: On Friday (about 3 days ago) at my soccer game, a girl and me collided shins when going for the ball ...
  A: I have never actually heard of "fluid on the shin." What you are describing is simply swelling in ...
Lower back pain11/11/2008Catherine M. Fedder, ATC, MA, LATC
  Q: well how to start. I think i got this lower back pain by biking 7km with 40lbs distributed terribly ...
  A: I would think, based on what you're telling me, that you're in a fairly decent amount of muscle ...
Absent muscle soreness11/10/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I started to do pull ups with the help of a spotter because I don't have enough strength to do them ...
  A: Actually, you should feel some muscle soreness. This tells me you are not working muscles hard ...
post partum running11/10/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Prior to becoming pregnant with my son, I was an avid runner and particularly love the half-marathon ...
  A: I believe you have investigated this more than most! And I commend you for being so proactive. ...
Knee11/10/2008Catherine M. Fedder, ATC, MA, LATC
  Q: About four years ago when I was running track I had my knee give out on me. In the following week I ...
  A: let's see if I can be of some assistance. Well, since the MRI showed nothing in the first place, ...
lower abs/groin11/8/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Hey Cathrine,thank you for taking your time out to help, i am 20 years of age, last may i was ...
  A: Kevin, Given that this is on the "lower" left side of your abdominal muscles, I would wonder if you ...
Sports Med Class11/8/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Fedder, My name is Bri and I am currently taking a sports medicine course. I know this is an ...
  A: Bri, Thanks for your question. To be perfectly honest, I had left the traditional athletic ...
Numbness and weight lifting11/8/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I'm a 49-year-old female who has lifted free weights (no more than 10 lbs each) periodically. I ...
  A: Marla, Boy, it sure does sound as if you've truly exhausted the entire medical profession! Let's ...
shoulder aches11/7/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I'm 28 and have exercised for ten years. Ever since then, when I exercise, it's very common for me ...
  A: let's see if I can be of some assistance! Based on the location, I would be comfortable in saying ...
Back of leg pain11/7/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I'm Louie Cerenzia an 18 year old athlete. I have been unable to run, or exercise my lowerbody from ...
  A: let's see if I can be of some assistance! It is great that you are taking such a proactive approach ...
Rod removal?11/6/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I broke me leg in a college football game (compound) on Aug 30. I had a titanium rod put in and ...
  A: Let's see if I can be of some assistance. Although I appreciate the fact that there is a coldness ...
ankle sprain with damage to the toe nerves11/5/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I sprained my ankle on sept. 4th playing tennis in running shoes. It has been over two months and I ...
  A: let's see if I can be of some assistance. To answer your last question, can this nerve damage be ...
Pain behind knee11/5/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I am experiencing some soreness in the fleshy area behind my knee when I extend my leg, & even more ...
  A: Unfortunately, without looking at you, the only thing I can think of is a Baker's Cyst. When you ...
Pull Ups11/4/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I have been lifting weights for almos 3 years and in the past I used to do pull ups with the help of ...
  A: let's see if I can be of some assistance. Pull-ups are a great upper body workout! And there are ...
Pain behind knee11/4/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I am experiencing some soreness in the fleshy area behind my knee when I extend my leg, & even more ...
  A: let's see if I can be of some assistance. First, that "bendy area behind your knee" is referred to ...
Shoulder Injury11/4/2008Catherine M. Fedder, ATC, MA, LATC
  Q: When I was 18, my first shoulder problem ocurred was when I was boxing a friend (high school) and ...
  A: let's see if I can be of some assistance. Based on what you've described in detail (thanks for ...
fallout from pelvic instability11/3/2008Catherine M. Fedder, ATC, MA, LATC
  Q: First off, thanks for taking the time to answer this and other people's questions. Now - my problem. ...
  A: Phew! Let's see if I can be of some assistance. To begin, it appears you have done EVERYTHING I ...
Rib injury11/3/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Ms. Fedder, Hi, 2 days ago I was at a jujitsu tournament. During my first match my opponent was ...
  A: Let's see if I can be of some assistance. Those floating ribs are a bit tricky. They serve to ...
14 weeks after the fall11/2/2008Catherine M. Fedder, ATC, MA, LATC
  Q: again! how does my hand look to you now? rose ...
  A: Rose, Thanks for the violin picture! With regards to ice skating, gee, I think I that would be the ...
14 weeks after the fall11/2/2008Catherine M. Fedder, ATC, MA, LATC
  Q: again! how does my hand look to you now? rose
  A: Rose!! Oh my gosh!! You've been a busy girl, haven't you? It looks great but more important, how ...
Bicycle11/2/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Can riding a bicycle be okay for a mans reproductive health?
  A: This is outside my scope of practice. If you are interested, find a urologist (perhaps on this ...
its me again about my shoulder prob11/2/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I am much better and I believe it is due to the fact that I have been doing my strectching exercises ...
  A: they are appreciated! With regards to your question, it most certainly sounds like you're doing ...
its me again about my shoulder prob11/2/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I am much better and I believe it is due to the fact that I have been doing my strectching exercises ...
  A: Monte, First, I don't believe you can get a diagnosis of bursitis from an x-ray. That would most ...
7yr old gymnast with wrist fracture10/18/2008Catherine M. Fedder, ATC, MA, LATC
  Q: My dd is a beginning level competitive gymnast. On wed. she sustained a torus fracture of her distal ...
  A: let's see if I can be of some assistance! Your physician is correct! Be comforted...all will be ...
gastrocnemius pain during aerobics class10/18/2008Catherine M. Fedder, ATC, MA, LATC
  Q: About a month ago, during a step aerobics class, my calf "cramped". It was at the bottom of the ...
  A: let's see if I can be of some assistance. After reading your well-detailed description, I really ...
up-date10/18/2008Catherine M. Fedder, ATC, MA, LATC
  Q: current stats: elbow: ex=-35, flex=130, foresup=90, pron=70 wrist: ex=37, flex=50, raddev=15, ...
  A: The pic looks wonderful!!! You must be working real hard!! As far as these number go; I guess ...
Cramps10/14/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Catherine! Thanks for volunteering your expertise and for your time. Although my mom is very healthy ...
  A: let's see if I can be of some assistance. First, please understand the information I'm about to ...
foot injury10/14/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I have recently started running again after having a baby, therefore, I'm not very consistent. I ...
  A: let's see if I can be of some assistance. Just a bit of an anatomy lesson...under the greater toe ...
Muscular contractions10/14/2008Catherine M. Fedder, ATC, MA, LATC
  Q: Why might concentric, eccentric, or isometric contractions be stronger than the other? I know that ...
  A: let's see if I can be of some assistance. First, you really have a grasp on the whole "muscle ...
ankle problem10/14/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I sprained my ankle about 3 months ago and it seems to have healed just fine, except that I still ...
  A: Let's see if I can be a bit more clear and take this a step further. The posterior tibiofibular ...
arm injury10/13/2008Catherine M. Fedder, ATC, MA, LATC
  Q: My 11 year old daughter was training to compete as a level 8 gymnast in January. She fractured the ...
  A: let's see if I can be of some assistance. I am familiar with this type of injury; and thank you for ...
ankle problem10/13/2008Catherine M. Fedder, ATC, MA, LATC
  Q: I sprained my ankle about 3 months ago and it seems to have healed just fine, except that I still ...
  A: let's see if I can be of some assistance. Based upon what you said, it sounds like you possibly ...

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Questions by
Active Experts:
EdCatherine M. Fedder, ATC, MA, LATCDr. John H. Park, DC, CSCS
   

     
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