AboutJohn Izzo Expertise I can help answer any questions related to muscle development, muscle activation, fat loss, core strength, balance, spinal stability, warm-up, and proper exercise progression and execution. Most answers can be found on my website: www.standAPARTfitness.com
Please do not ask for a specific workout plan. In this field, I need to SEE you and evaluate your current physical capabilities. Answering such questions without assessing your needs and goals through a consultation would be irresponsible of me. Please be clear and concise in your questions. The more info you can give me, the more specific info I can provide.
Experience John is certified as a personal trainer through the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), National Endurance Sports Trainer Association (NESTA), and the American Fitness Professionals & Associates (AFPA). He has helped countless clients lose fat, build muscle, and improve their performance through his exercise programming and potent motivational techniques. Most of all, John continues to further his knowledge by staying abreast on fitness trends and research by attending continuing education seminars and interacting with some of the brightest minds in the business.
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Expert: John Izzo Date: 1/27/2008 Subject: CSCS vs PES
Question Hi John!
I would like to know which one between NSCA-CSCS and NASM-PES is better. I plan to get certified in either, but I'm NOT merely looking for a certificate. I want to gain the best knowledge available out there.
Thanks for the response.
~AJ
Answer The NASM-PES is similar to the NSCA-CSCS. Both concentrate on performance. The NSCA-CSCS actually covers athletic testing (1RM testing, vertical jump, VO2, etc). The PES covers speed and agility. They are both good to have, however, I would have to say the CSCS carries more weight in the industry. You will need a 4 year degree to obtain both. Here is the link to a discussion that has been helpful for some regarding this:http://www.freewebs.com/john12774/cscsvscpt.htm
