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About Bonnie Hardie
Expertise
I am a personal trainer/boot camp instructor in SouthEast Florida. I am certified in:
personal training,aerobics,nutrition,womens,senior,youth and boot camp fitness.I can answer questions about workouts,sets and reps.Pyramid training,drop sets,etc.I can give suggestions on the best exercises to do for different body parts.Machines vs free weights.Home workouts or gym workouts.I can tell you what to look for when planning to join a gym.
Online Personal Training!!!
www.fitnessgenerator.com/rpbfitcamp
Experience
I have been a personal trainer,aerobics instructor,nutrition advisor and boot camp instructor for several years,in South Florida.
I generally prefer to train people outdoors in a park setting.The workout outside is just as tough as a gym workout.I can give people a excellent workout using just their bodyweight.I do a bootcamp style class with groups of 5-10 people.
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You are here: Experts > Recreation/Outdoors > Bodybuilding > Strength Training > height
Expert: Bonnie Hardie - 8/10/2008
Question
i don't know if i should be asking this question here
can you give me any tips on how to get taller ?
i already play basketball almost everyday.
Answer
Hi Armondo,
Thank you for your question.
Unfortunately,there are no tips that I can give you on how to get taller.
Most people are at their full height at 18 or 19 years old.If your parents or grandparents are tall,you might get to be as tall as they are.
Thank You,
Bonnie
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