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About Joanne Dudan
(Top Expert on this page)

Expertise
I am a personal trainer,specializing in senior and womens fitness.

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Questions Answered By Expert Joanne Dudan
In Category Strength Training

Subject	Date Asked

flat bum	6/8/2009
Q: I'm sure about a million people ask this, but, I'm sorry, I hate to drive you crazy, but I don't ... A: Some good exercises for your flat butt are: squats lunges step ups donkey kicks. You can look these ...
Alcohol, pot belly & being in shape	11/17/2007
Q: I'm a 6 feet tall male, weighing 96 kgs(overweight). I have stubborn pot belly which I want ... A: If you cannot get to the gym,you can workout at home. Do push ups,pull ...