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Stress Management/Questions Answered by Expert David Spector
| Subject | Date Asked |
| stress management | 12/31/2011 |
| Q: I have a 9 year old son that has a bone condition and he has had several surgeries and he has many ... A: Crystal, Thank you for your question. Human psychology is complex and largely unknown. I am not a ... | |
| my brain | 12/19/2011 |
| Q: I don't know if this is the right category for you on which i am about to ask. I am a 23 year old ... A: Cornell, Thank you for your question. Your experience is not amazing. What is amazing is that our ... | |
| feeling drained | 3/21/2011 |
| Q: I recently took on a new job where I am using my skills in a clinical setting. I teach Tai Chi and ... A: Al, Thank you for your question. An efficient way to dissolve stress, deeper and quicker than ... | |
| Relaxation | 9/23/2010 |
| Q: I have always been a rather nervous and intense person. My mind always seems to be going a mile a ... A: Mark, Believe me, I am very aware of the large number of self-improvement methods that accomplish ... | |
| Relaxation | 9/22/2010 |
| Q: I have always been a rather nervous and intense person. My mind always seems to be going a mile a ... A: Mark, You're still thinking in terms of relaxation, which really means "avoidance". That's a recipe ... | |
| Relaxation | 9/22/2010 |
| Q: I have always been a rather nervous and intense person. My mind always seems to be going a mile a ... A: Mark, Thank you for your question. We are a world filled with nervous and intense people. Part of ... | |
| confidence | 7/18/2010 |
| Q: i want to develop my self confidence as my confidence is very low. give me some tips to develop my ... A: shalk, Thank you for your question. Sorry, I don't have any tips for you. As you saw in my notice, ... | |
| sweating | 7/14/2010 |
| Q: Greetings and good day i have problem of sweeting,due to heavy sweating im unable to attend ... A: Maison, I'm very sorry, but I can only answer questions about the use of meditation to reduce ... | |
| Pulse inside head | 3/31/2010 |
| Q: Name: Lenin, Sex: Male, Age: 43, Married, Weight: 60kilos I have had sleep disorders ever since I ... A: Lenin, Thank you for your question. A pounding in the head should be checked out by a qualified ... | |
| education | 3/9/2010 |
| Q: my stress ios about education.from some days i have lost my interest in studies. iam trying to study ... A: tanveer, Thank you for your question. When we are not feeling mentally refreshed, life loses ... | |
| Anxiety problem+ GID | 1/5/2010 |
| Q: Sir, I am not able to confidently put my demands in shops(clothing(male related), etc) and find it ... A: Devanshu, Thank you for your question. Gender dysphoria is actually very common. It should make you ... | |
| depression | 9/23/2009 |
| Q: how can depression affect my body? A: malenny, Thank you for your question. This can be a complex topic. For a specific and detailed ... | |
| Stress/Irritability at Night | 9/22/2009 |
| Q: I am generally a calm and patient person but I have been stressed and irritable over the fast few ... A: Since I know that Transcendental Meditation (www.tm.org) and NSR Meditation (www.nsrusa.org) are the ... | |
| dealing with stress | 7/20/2009 |
| Q: What are some tips that I can share with employees for dealing with stress i.e how to control ... A: This is really almost a universal question, so I hope you don't mind that I changed its category ... | |
| stress management | 3/19/2009 |
| Q: sir, i m male 24.i m feeling like an impotent due too more masturbation,would i get healed back ... A: John, Thank you for your question. You'll need to ask other experts here about sexual issues, that ... | |
| blacking out | 1/26/2009 |
| Q: I was wondering why I black out a lot. When i am talking to someone, i sometimes just stop talking ... A: Cody, Thank you for your question. This sounds like narcolepsy (see ... | |
| Problem regarding heartbeat stress | 1/5/2009 |
| Q: Let me first describe when I started this terrible situation in my life (gastric and heartbeat ... A: Prashant, You are describing a serious medical condition, yet you have posted it in the Stress ... | |
| stress | 9/29/2008 |
| Q: I have had alot of stress in my life the past 8 months,following an extremely traumatic personal ... A: Ruthel, Thank you for your question. The best thing you can do for this kind of trauma-generated ... | |
| hi i have aniexty and stress and little depression | 8/20/2008 |
| Q: I cant seem to sleep or feel calm without taking a alaprolazam or paxil generic , am i addicted to ... A: johnny chang, Thank you for your question. I am sorry to hear of your insomnia. My understanding is ... | |
| Sucking Away Stress | 8/18/2008 |
| Q: I'm an 18 year old girl and well, I have a weird way of dealing with and managing stress. Whenever ... A: Fatima, Assuming your question is genuine, my personal opinion is that the stress relief you ... | |
| I have so much stress after a hair damage | 7/22/2008 |
| Q: I have so much stress and i have a blood pressure after a hair damage and after a court hair damage ... A: nadia, Thank you for your question. Sometimes we need someone to listen to us. For this, we should ... | |
| Shingles | 6/16/2008 |
| Q: My wife suffers from shingles. She’s 57 years old. So far it’s been 8 weeks. What causes it… ... A: Lar, I am so sorry to hear of your wife's problem. And I am also sorry that I am not a medical ... | |
| Too much Stress! -My Family Needs Help! | 2/8/2008 |
| Q: I have Fibro. and I'm lost in stress. We have the worst looking house and it's filled with clutter. ... A: Melissa, It has been five days since you read my answer. I'm wondering if you paid attention to it, ... | |
| hi | 6/9/2007 |
| Q: .. i went to my Dentist and told him my jaw clicks..he said its probly stress over exams...what can ... A: joe, Thank you for your question. I doubt that jaw clicking, which is mechanical, has anything to ... | |
| Awaking too early | 5/21/2007 |
| Q: I am male, 47 and in the last 3 months have found that I keep waking up at about 2 am or 3am in the ... A: Brent, Thank you for your question. There are many reasons for difficulties with sleep. Perhaps ... | |
| Stress | 2/14/2007 |
| Q: I am continuously suffering from stress and stress-caused illnessess.Please tell me mental technique ... A: Ilyas, Thank you for your question. Natural Stress Relief is an effortless mental technique, ... | |
| help | 5/26/2006 |
| Q: I purchased the NSR course online. Ive been doing it for 3 days. Ive read the whole thing but when ... A: lucas, It would be best to keep your session time at 20 minutes. Pure calmness will come when your ... | |
| loss of concentration | 5/20/2006 |
| Q: " Sir,I am really worried about myself my problem is that I am overwhelmed by thoughts,thoughts ... A: Feeling overwhelmed by thoughts indicates weakness of the nervous system. This weakness is caused by ... | |
| help | 5/9/2006 |
| Q: I quit my job last november since i couldnt take the stress anymore. Now since then ive been getting ... A: lucas, Thank you for your question. I'm very sorry that your life has declined into such suffering. ... | |
Stress Management
Answers by Expert:
David Spector
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I can help people who are living with stress and stress-caused illnesses find a natural, easy mental technique called Natural Stress Relief© that takes only a few minutes twice a day to dissolve the stress, leaving the mind flexible, relaxed, and joyful.
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