Expertise I handle stress from a spiritual perspective. I can answer questions regarding stress in the home or workplace. I am willing to address any questions or concerns that cause stress or are a result of stress. I utilize an integrated modality of venting, meditation, journaling, prayer, relaxation, and a physical outlet in my method of stress management, but uniquely structured on an individual basis. I can offer insight and information for true and lasting peace, even if the circumstances and surroundings remain chaotic. I can assist and encourage you in reaching a lifestyle that reduces stress and learn new methods for handling tense and stressful situations that cannot be avoided.
Experience I have over fifteen years experience in this guidance counseling.
Publications Many Voices, Creation Therapy, Illustrated Torah, Sweet Memories and Happy Plates, Simply Abundant
Q: I have a lot of problem with my fiance. I have a plan to marry him, but we talked about it so many ... A: I think the stress you are experiencing is doubt and questioning. Do you want to marry someone that ...
Q: I know I have a lot to be stressed about right now, but I need to get it under control. At the ... A: I don't know what your religious beliefs are, but I recommend prayer. I used to have too much on my ...
Q: How are you? Thanks for helping out on this site :) Just wondering if you can give me some pointers ... A: I am 100% natural. Haven't had so much as an aspirin "on the place" in years. And I understand ...
Q: Sometimes I think there is really something wrong with me. I am a college student . I have a few ... A: The best way to manage this stress is to realize it's pretty normal. A lot of people are nervous ...
Q: We have the worst looking house and it's filled with clutter. My mom has a broken back so she can't ... A: I don't know what your handicap is, but you sound quite innovative. As far as getting on Dr. Phil, ...
Q: I am male, 47 and in the last 3 months have found that I keep waking up at about 2 am or 3am in the ... A: It does sound like you may have a stress related insomnia. When I can't sleep or I awaken in the ...
Q: I am a 32 year old married with 6 children. I seem to get stressed out alot lately. I am having ... A: I hope and pray that I word this correctly. First, for your stress management, I recommend that you ...
Q: nice to meet you.I am suffering from stress now.Final examination is just around the corner.I regert ... A: Yes, you can seek my advice. Regretting procrastination is a very common cause of stress. You do ...
Q: I don't wail or sob - its just big tears and deep breaths. Just reading your response makes tears ... A: My favorite book about crying and time with G~d would be the Psalms. David spoke frequently of ...
Q: K - I cry really easily - anything that is remotely sad or beautiful can get me crying. I'm the ... A: It does sound like it may be stress related, but it sounds as though it is serving to be a stress ...
Q: i am not sure if i am sending this to the right person but if i am not,then could you kindly send it ... A: I will be happy to share a website that may be of help to you. We have one section of our website ...
