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About Tara
Expertise
I can answer any question from suicidal thoughts to suicidal actions. I have had my share of suicidal thoughts, and have cut myself a few times in my past. If you need help finding a counseler or just need someone to listen to you and what you're going through, I will be here for you. However if its an emergency and you are going to kill yourself please call 911.

Experience
I have had my share of suicidal thoughts, and have cut myself a few times in my past. I know how you are feeling and what you are going through. I will be here for you and help you in any way that I can.

Education/Credentials
I am a sophomore in college, and have taken psychology courses.

 
   

You are here:  Experts > Health/Fitness > Mental Health > Suicide Prevention > My Crappy Life

Topic: Suicide Prevention



Expert: Tara
Date: 7/28/2008
Subject: My Crappy Life

Question
Hi my name is Matthew and i am 19 and i hate living. i have tried an overdoes twice and still all i wanna do i die.Every time i look at myself in the mirror all i see is uglyness and just really hate myself and to make it even worse when i go outside or talk to someone i get really anxious and turn red like a beetroot and if i in a shop for instance i get really hot and start to sweat and just want to get out off there as soon as. i just feel like theres no hope left like all my mates are getting on with there life and i just going backwards. like everything about me i just hate

Answer
Hi Matthew,

Don't give up on life, I've seen so many people give up on life including myself. Life is too great to give up on. Here's some things you don't want to miss out on: college, girls, finding that perfect someone to be with, if you want kids and watching them grow up, just being part of life is a great gift.

I'm 19 myself and I know what you're going through, things get tough and we want to take the easy way out. But what I've figured out for myself is that I'm a fighter and I don't want to take the easy way out. I've had so muh support from my family and friends, and I've come to realize that there is so much that living has to offer, that being dead doesn't.

Can you tell me why you hate everything about yourself? Have you ever talked to anyone about how you feel, like your parents, friends, or a counselor? If not you might want to give that a shot, it really does help.

Being anxious is okay, some girls love it when guys turn red around them. If you feel that you're too anxious a lot of the time you could talk to your doctor and they can write you an anxiety prescription so you don't feel anxious as often.

Don't think of yourself as ugly. In all truth people who think of themselves as ugly just tear themselves down, think positive. Stand in front of the mirror and pick out the things that you like about yourself, and I want you to tell me what you like about yourself and your personality. Can you do that for me?

So try what I said and see if any of this helps you out at all, and let me know.

P.S. Please don't try to take your life, stay here lets chat a little.

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