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About Jessica Montenegro
Expertise
I was a competitive swimmer for about 7 years, swam collegiate for one of the top national champions in swimming. I then coached and trained every age group team from novice to masters.I can answer questions about any swimming stroke, training for competition or health, coaching, and teaching any age group. I am also a certified personal trainer, so if you have questions feel free to ask!
Experience
I began as a year round club swimmer and diver and moved on to being captain of my team, as well as swimming collegiate for the one of the Nations top championship schools. I was chosen to teach and coach novice and juniors as well as going on to coach masters. I then went on the be a personal trainer that included aquatic aerobics.
Organizations
I have been a member of USA swimming and the Masters swimming organizations.
Education/Credentials
trained as a professional lifeguard and coach
Awards and Honors
MVP in female diving, 4 year and captains award in swimming.
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You are here: Experts > Recreation/Outdoors > Swimming > Swimming & Diving > Anti-fog spray/ goggles
Expert: Jessica Montenegro
Date: 10/2/2008
Subject: Anti-fog spray/ goggles
Question
Does anti-fog spray work? If so, what's in it?
Do anti-fog goggles work? If so, does the anti-fogging "agent" wear off? If so, after how long?
Thanks,
Jeff
Answer
Hello Jeff!
I have honestly never used the anti-fog spray, just good old fashioned spit always did the trick for me; however, I did use anti-fog goggles. Those work very well from my experience and should last you a couple years if you rinse them off after ever swim. The only goggles I'll use are speedo vanquishers, you may want to take a look at those. Hope my advice helped.
-Jessica
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