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About George Weber
Expertise
I am a swimming and diving coach and ex-competitor with over 25 years of experience. I consider myself a technique expert and can offer suggestions on swimming and diving mechanics. I can also answer questions on the mental aspect of competing.

Experience
I was an NCAA div II national qualifier in 5 events from 100 freestyle and butterfly as well as in the 1650yd. freestyle. I was also a springboard diver at this same level. I have coached all levels of athletes in both sports from beginner to Olympic caliber.

Awards and Honors
NCAA div. II All American and National record holder in 100 butterfly.

You are here: Experts > Recreation/Outdoors > Swimming > Swimming & Diving > Freestyle Kicking

Topic: Swimming & Diving

Expert: George Weber
Date: 8/31/2008
Subject: Freestyle Kicking

Question
Hi,
I have been learning freestyle very slowly. I have problems in kicking. I would stop kicking when I take a breath. Otherwise I am fine. Do you have any suggestions?

Answer
The best way to work on you breathing/kicking is to hold the back end of a kick board and kick with your face in the water. When you need a breath, take one stroke, turn your head to breath and really focus on continuing to kick.
Hope this helps,
George

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