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About April
Expertise
I can answer pretty much anything about swimming - technique-wise and more. I've been swimming competitively for more than 10 years, so I do know quite a lot in this area.

Experience
I've been swimming competitively since I was four years old. I am currently on my school swimming team (one of the best in the city).

Education/Credentials
I am in high school.

 
   

You are here:  Experts > Recreation/Outdoors > Swimming > Swimming & Diving > FRONT CRAWL BREATHING

Topic: Swimming & Diving



Expert: April
Date: 9/27/2008
Subject: FRONT CRAWL BREATHING

Question
Hi, I swim frequently doing approx 2/3s of a mile. I also run etc so am reasonably fit. I wanted to check and improve my front crawl style and was told the only thing I was doing wrong was breathing every cycle on the same side and should change to breathing every third stroke on alternate sides. I have found this makes me about 10 slower and more breathless...should I persist or revert to breathing each cycle? Thanks

Answer
Hi Michael,

I, too, had the same problem when I was younger. It depends on what your race is, actually. If you're swimming a long distance, then yes, you should be breathing every third stroke. For sprints, however, you can break that rule and instead, breathe whenever you need to.

April

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