AboutRachel Johnston Expertise I have a thorough knowledge of tea, tea history, tea types, growing, economical and other interesting information about tea. I also can provide information on herbals and practical daily use of all of the above in every day living. I cannot answer or advise on any illness or treatment of said illness, physical or mental. I am not a doctor nor do I play one on TV. :)
Experience I have worked as a tea professional in this industry for 5 years and with herbs and essential oils for 10. I owned and operated an online tea business called SBS Teas http://www.sbsteas.com for over 5 years (now under new ownership).
Publications The Essential Herbal Magazine -Regular contributor
The Croc
Education/Credentials Start a Tea Business Course
Hypnotherapy Institute of Seattle
Extended educational courses
I am now semi-retired but do work part time blogging about product reviews:
http://www.weirdstuffinmydesk.com
Question Are there any exercise routines needed when using this tea? if so can you list a few. Thanks
Answer Hi Shelley!
Thank you for your question. As with any healthy diet, an exercise program is considered to be a positive thing.
I can only speak to the tea aspect of this question. For more fitness information, be sure to check out our experts here at: http://www.allexperts.com/browse.cgi?catLvl=2&catID=350
They may be able to provide some ideas on how to proceed with your exercise routines.
There are many studies in progress at this time that are researching the many health benefits of tea. Each person is different, and the effects they may or may not experience can vary drastically.
Wulong is not the only tea that has been reported as having slimming effects when consumed. Most teas (green, white, oolong/wulong, black) have had reports of these same effects. My suggestion is to try a variety of different teas and test them out and follow your progress.
Thank you again Shelley, and please feel free to come by anytime with more tea questions! :)
