About Samantha Mattingly Expertise I can answer any and all questions about your body. I can only answer questions written in plain english. Any question is not too easy or too hard for me!
Experience I have read many different books about Teens Health, and I am in college to be a gynecology doctor.
Education/Credentials I am in college to become a gynecologist. I have been in training with 30 girls, and I have also done special summer training courses with boys.
Past/Present Clients I have currently worked with 30 girls.
Question similar questions have been asked but, well I'm 16 years old, 10 or 15 pounds underweight for my height, family genes to thank i suppose... about a year ago my doctor told me to stop exercising and "drink a milkshake" so the past year I've gave up tennis and became extremely lazy with a diet consisting of meat and sweets, and its not working. everyone says i should enjoy it while it lasts but i can't with thin wrists and ankles etc. any advice about gaining weight? without just no exercise and alot of calories.
Answer Dear Zach,
Sometimes weight-lifting helps you gain muscle weight on your body, which can really add up on someone's body. Also, eat very fatty foods, not just more calories. Hamburgers and fries are a great start. Also, ice cream and milkshakes are very good as well. Hope this helps you, Zach.
