AllExperts > Experts 
Search      

Teen Health

Volunteer
Answers to thousands of questions
 Home · More Questions · Answer Library  · Encyclopedia ·
More Teen Health Answers
Question Library

Ask a question about Teen Health
Volunteer
Experts of the Month
Expert Login

Awards

About Us
Tell friends
Link to Us
Disclaimer

 
 
 
 
About laura
Expertise
Your teenage years are crucial for your health and happiness later in life. I can help you eat right, become fitter or any other health problem you have

Experience
life

 
   

You are here:  Experts > Teens > Health for Teens > Teen Health > Overweight

Topic: Teen Health



Expert: laura
Date: 8/12/2004
Subject: Overweight

Question
I'm 15 and about 145 lbs. What kind of diet do you recommend? I'm not a big fan of veggies, but I do love fruit.

Answer
hi monika, i can help you but first i need some more info about you. do you eat healthily or lots of junk? how tall are you? how much exercise do you do on a weekly basis and how much are you looking to lose/what do you want to tone or improve?
the more info you can give the better i can help

Add to this Answer    Ask a Question



  Rate this Answer
   Was this answer helpful?
Not at allDefinitely              
   12345  

     
About Us | Advertise on This Site | User Agreement | Privacy Policy | Help
Copyright  © 2008 About, Inc. About and About.com are registered trademarks of About, Inc. The About logo is a trademark of About, Inc. All rights reserved.