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About laura
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Your teenage years are crucial for your health and happiness later in life. I can help you eat right, become fitter or any other health problem you have

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You are here:  Experts > Teens > Health for Teens > Teen Health > hey!

Topic: Teen Health



Expert: laura
Date: 12/29/2004
Subject: hey!

Question
hey laura,
i am a female highschool freshman.  i was wondering if you coudl jsut give me some healthy eating tips and ways to healthily lose weight and have a better looking body
thankss

Answer
well try to eat lots of fruit and avoid processed foods and fatty foods. the best way to lose weight is to exercise! try out for some sports teams like track. if you dont like sports then try out for cheerleading thats good exercise too! hope this helps

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