AboutKhadevis Robinson Expertise I can answer all Track and Field related questions. The questions must be serious questions.
Experience Professional Track and Field athlete for over 10 years.
Co-Founder and head coach of Youth Track and Running Club (Santa Monica & Beverly Hills)
Ready, Set, Gold Program
Coached professional athletes from USA, Britain, Togo, Senegal.
Organizations Ready, Set, Gold
PAA
USATF
Education/Credentials California State University
June 2004 Master of Science
Masters in Public Administration Los Angeles, CA
Texas Christian University (TCU)
December 1998 Bachelor of Science
Social Work Fort Worth, TX
Awards and Honors Professional Track and Field Athlete for the United States of America. I have competed for the United States Track and Field Team in Seven World Championships and One Olympic Games:
OLYMPIC GAMES:
2004- Athens, Greece
WORLD CHAMPIONSHIPS:
2008-Valencia, Spain
2007- Osaka, Japan
2006- Moscow, Russia
2005- Helsinki, Finland
2003- Birmingham, England
2003- Paris, France
2001- Edmonton, Canada
1999- Maebashi, Japan
1999- Seville, Spain
HONORS:
2007-USA Outdoor 800 meter Champion
2006- USA Indoor and Outdoor 800 meter champion.
2005-USA 800m outdoor Champion
2004- USA Olympian
2003- Second- USA indoor and outdoor championships. World outdoor championship semifinalists.
2002- Second- USA outdoor Championships.
2000 Fourth- USA Olympic Trials.
1999 USA 800 Meter Indoor Champion.
1999 USA 800 Meter Outdoor Champion.
1998 NCAA 800 Meter Outdoor Champion while maintaining above a 3.0 GPA. (While at TCU)
Been ranked in the top five in the U.S. in my event since 1998, being the number one ranked USA athlete as many as 4 times.
In 1999 won the USA indoor and Outdoor Championship while working over 30 hours per week.
1999 TCU Male athlete of the Year.
1999 Member of the USA World indoor 4X400 meter relay Championship team.
2004- A member of the 2004 USA Olympic Team while finishing my requirements for my Masters degree in Public Administration.
Professional Development
OLYMPIC AMBASSADOR
Question Hey, back in my senior year of high school(I was 16 by the
way) I used to run 11.7 in 100m and 22.4 in 200m. I'm now 19
a junior in college(I know time flies), I haven't done
anything athletic between by senior year and now. I was
thinking of trying out for the track team, I was 6ft and a
140 something pounds back then, but I'm now 160 pounds and
I've probably added an inch or 2 to my height. So I'm
basically asking do I need to lose some weight to get back
into shape? Plus what's a good training regiment to get me
back into shape considering I'm so out of it? Also I used to
have really bad stamina back then
Answer Hello Toks,
Your weigt depends on how much body fat you have. Your training regiment would depend on what event you plan on running. If it is the sprints then you will need to start with some stamina training such as miles and 600's and sorts, but slow and easy. Build up your base and fitness slow and easy and then you can get into more specific training. I hope this helps!
Khadevis Robinson, Master of Science, Public Administration
8-TIME USA National Champion USATF 800m
