AboutDr. V. Habibullah Expertise I can answer any question related to Unani system of Medicine, Indian medicine and its research related works. I will be extremely happy to share my knowledge and be one of the member of your regular mailing list.
Experience I have been teaching Unani system of Medicine in Govt. Unani Medical college, Chennai - 106. for the past 5 years
Organizations Govt. Unani medical College
Chennai
Education/Credentials B.U.M.S. from University of Madras, Chennai in 1993 through Govt. Unani Medical College, Chennai
M.D. in Unani pharmacology from NTR University of Health sciences in 1998 through Govt. Nizamia Tibbi College, Charminar, Hyderabad
Past/Present Clients My students, teachers, friends and colleagues.
Expert: Dr. V. Habibullah Date: 6/16/2007 Subject: I Need To Stay Alert And Awake
Question I am forced to work two jobs (including an overnight one). I am able to sleep like 4 hours between them and I can sleep a lot on the weekends. What do you recomend me to use to keep awake, alert and healthy?
Thank you
Answer Dear hector,
I understand your suffering, various studies have shown the impact of night duties on severe impact of healt, i do understand you are forced to do to various aspects, there is no specific medication to make you stay and simple hot tea will make you alert and awake, or you take any chewing gum. Regarding medication, i am sorry to say there is no such medication to make you awake and alert, i recommend you not to take any such drug because it will damage your health more, sleep is a physiological one, you need good sleep for you health, atleast 6-8 hrs a day. take care. See you later, pls be in touch.
Thank you
yours sincerely
Dr. Habibullah