AllExperts > Experts 
Search      

Unani

Volunteer
Answers to thousands of questions
 Home · More Questions · Answer Library  · Encyclopedia ·
More Unani Answers
Question Library

Ask a question about Unani
Volunteer
Experts of the Month
Expert Login

Awards

About Us
Tell friends
Link to Us
Disclaimer

 
 
 
 
About Dr. V. Habibullah
Expertise
I can answer any question related to Unani system of Medicine, Indian medicine and its research related works. I will be extremely happy to share my knowledge and be one of the member of your regular mailing list.

Experience
I have been teaching Unani system of Medicine in Govt. Unani Medical college, Chennai - 106. for the past 5 years

Organizations
Govt. Unani medical College Chennai

Education/Credentials
B.U.M.S. from University of Madras, Chennai in 1993 through Govt. Unani Medical College, Chennai M.D. in Unani pharmacology from NTR University of Health sciences in 1998 through Govt. Nizamia Tibbi College, Charminar, Hyderabad

Past/Present Clients
My students, teachers, friends and colleagues.

 
   

You are here:  Experts > Health/Fitness > Alternative Medicine > Unani > I Need To Stay Alert And Awake

Topic: Unani



Expert: Dr. V. Habibullah
Date: 6/16/2007
Subject: I Need To Stay Alert And Awake

Question
I am forced to work two jobs (including an overnight one).  I am able to sleep like 4 hours between them and I can sleep a lot on the weekends.   What do you recomend me to use to keep awake, alert and healthy?

Thank you

Answer
Dear hector,
I understand your suffering, various studies have shown the impact of night duties on severe impact of healt, i do understand you are forced to do to various aspects, there is no specific medication to make you stay and simple hot tea will make you alert and awake, or you take any chewing gum.  Regarding medication, i am sorry to say there is no such medication to make you awake and alert, i recommend you not to take any such drug because it will damage your health more, sleep is a physiological one, you need good sleep for you health, atleast 6-8 hrs a day. take care. See you later, pls be in touch.
Thank you
yours sincerely
Dr. Habibullah

Add to this Answer    Ask a Question



  Rate this Answer
   Was this answer helpful?
Not at allDefinitely              
   12345  

     
About Us | Advertise on This Site | User Agreement | Privacy Policy | Help
Copyright  © 2008 About, Inc. About and About.com are registered trademarks of About, Inc. The About logo is a trademark of About, Inc. All rights reserved.