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Question
sir i am 24 year old male. i have been masturbating since last 12 years and this would get worse when i masterbated .i have a problem of frequent urination about 10 to 15 times daily .now i have quit this bad activity.
i know i have almost destroy my life.
do i need to consult any doctor or take vitamins and fruits to avoid frequent urination problem.

Answer
John:

Your frequent urination has nothing to do with masturbation.  If it did, everyone would have this problem. There is nothing "bad" about masturbation; everybody does it.

You have not destroyed your life or anything else.

However, your frequent urination is a problem.  You should talk to your physician about that.  Meanwhile, avoid hot spices and caffeine and this might help.  

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Stephen W. Leslie, MD

Expertise

Questions concerning erectile dysfunction, kidney stones and prostate disorders including prostate cancer. I have a special interest in kidney stone disease prevention.

Experience

Full time practicing urologist with 30 years experience. Associate Professor of Surgery and Chief of Urology at Creighton University Medical Center. Editor in Chief of eMedicine Urology internet textbook. Author of only NIH approved book written for patients by a urologist on the subject of kidney stones "The Kidney Stones Handbook". Inventor of the "Parachute" and "Escape" kidney stone baskets and the "Calculus" stone prevention analysis computer program.

Organizations
American Urological Association, Ohio State Medical Association, Sexual Medicine Society

Publications
Men's Health, Journal of Urology, Urology, Healthwatch Magazine, Emergency Medicine Monthly, eMedicine, "The Kidney Stones Handbook", and numerous articles in various newspapers. He is also the editor of the Urology Board Review by McGraw-Hill used by urologists to study for their Board Certification Examinations.

Education/Credentials
Graduate of New York Medical College with residencies completed at Metropolitan Hospital New York, Albany Medical Center and University of Wisconsin-Madison.

Awards and Honors
Thirlby Award of the American Urological Association. Rated as one the country's Best Urologists by the Independent Consumer's Research Institute

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